Ellephysio

Ellephysio Get Back to Being You. ellephysio provides physiotherapy, massage therapy and personal exercise treatments for patients on a spectrum of ability and age.

ellephysio is an orthopedic & pelvic health focused and family friendly physiotherapy clinic offering exceptional physiotherapy and massage therapy services in Oakville, ON, Canada Welcome to a female and family focused multi-disciplinary physiotherapy clinic, conveniently located in Oakville, where women, girls and their families discover confidence from within. Our clinic in Oakville, near QEW a

nd Trafalgar, especially welcomes women by considering our patients’ comfort with spacious private rooms for quality one-on-one assessments and treatments. The ellephysio clinic delivers the optimum environment for patients to strengthen, heal and feel empowered.

08/01/2025

😂 Feel Good Friday 😂

Because sometimes physio feels a little like therapy too… and we’re here for it!

Thanks to for the laughs today — we couldn’t agree more.

💜 Movement heals. Laughter heals. And a little bit of both goes a long way.

🍦 Feel Good Friday 🍦It’s all about balance:🏋️‍♀️ Lift for strength🏃‍♀️ Move for your heart🍨 Treat yourself for the soulW...
07/25/2025

🍦 Feel Good Friday 🍦

It’s all about balance:
🏋️‍♀️ Lift for strength
🏃‍♀️ Move for your heart
🍨 Treat yourself for the soul

Wellness isn’t all kale and kettlebells — sometimes it’s a scoop (or two) of joy.

What others are saying about prenatal prep… "I did my birthing prep in one weekend and it was so helpful and efficient!"...
07/24/2025

What others are saying about prenatal prep…
"I did my birthing prep in one weekend and it was so helpful and efficient!" –

That’s exactly why we created our Birth with Confidence weekend course — to give you everything you need to feel ready for birth in just two days.

🟣 Hands-on learning
🟣 Pelvic floor prep
🟣 Postpartum recovery strategies
🟣 Partner support tips

📅 August 9–10 | ellephysio, Oakville

Spots are limited — save yours now and feel confident heading into birth!

07/23/2025

🌱 Allison’s Affirmations 🌱
"To plant a garden is to believe in tomorrow." – Audrey Hepburn

Every small step you take toward your health — whether it’s doing your exercises, prioritizing rest, or showing up for your physiotherapy appointment — is a seed you’re planting for a stronger, healthier future.

💜 Trust the process. Nurture your body. Believe in the tomorrow you’re creating.

07/22/2025

Tip Tuesday: Always Start with a Proper Assessment

The first step sets the tone for everything that follows. A proper assessment helps us:

🟣 Find the root cause of your pain or concern
🟣 Understand your unique movement patterns and lifestyle
🟣 Create a personalized plan that actually works for YOU

At ellephysio, we take the time to listen to your story and assess thoroughly — because when we know why something is happening, we can treat it effectively and help you feel better, faster.

Tried everything for your chronic pain — and nothing’s working? You might need to go deeper… right into the muscle!Gunn ...
07/21/2025

Tried everything for your chronic pain — and nothing’s working? You might need to go deeper… right into the muscle!

Gunn IMS (Intramuscular Stimulation) is a science-backed, dry needling technique that targets the root of stubborn pain: irritated nerves and tight, shortened muscles.

🟣 Developed by a Canadian physician
🟣 Based on Western medical principles

At ellephysio, Ivanka Videc, Reg. PT, is a certified Gunn IMS practitioner who blends this powerful technique with hands-on therapy and functional movement to help you finally feel better.

👉 Swipe through to learn how it works
📍 Book with Ivanka at our Oakville clinic
📲 Link in Bio

👶 Pregnant? This weekend is for YOU.Birth with Confidence is a 2-day immersive prenatal course designed by pelvic health...
07/21/2025

👶 Pregnant? This weekend is for YOU.

Birth with Confidence is a 2-day immersive prenatal course designed by pelvic health physiotherapists to help you:
🟣Feel confident in your body
🟣 Learn how to prepare for birth (and recover after)
🟣 Involve your partner so they feel ready to support you

Whether this is your first baby or not, you’ll leave feeling empowered, informed, and prepared.

📅 August 9–10, 2025 | ellephysio, Oakville
Limited spots → We keep it small so you get personal attention.

➡️ Sign up now and feel ready for birth instead of nervous about it!

Click to Register: https://ellephysio.com/classes-events/birth-with-confidence-physiotherapy-prenatal-class/

07/18/2025

💪 Feel Good Friday 💪

When Ellie Jane Taylor said she was proud of her pelvic floor after Gladiators—we felt that.

Strong pelvic floors aren’t just for athletes. They’re for everyday confidence, movement, laughter, and living fully. Nothing is too much information here!

Here’s to lifting more than just weights!

07/17/2025

Ever wonder what’s really going on in there during pregnancy?

This hilarious (and oddly accurate) animation shows just how much your organs shift to make room for baby!

Pregnancy is incredible — but it’s also full of changes no one talks about. That’s why we created our Birth with Confidence weekend prenatal course:
✨ Learn how to move, breathe, and prepare your body
✨ Understand what’s normal (and what’s not)
✨ Feel ready — physically and mentally — for birth & beyond

📅 August 9 & 10, 2025 | In person at ellephysio, Oakville
👯‍♀️ For pregnant people + their support partners
🎟️ Spots are limited!

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Address

112/603 Argus Road
Oakville, ON
L6J2X5

Opening Hours

Monday 10am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 8am - 6pm
Friday 8am - 4pm

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