Finding Focus - Virtual ADHD Clinic

Finding Focus - Virtual ADHD Clinic Your ADHD Journey Begins Here
ADHD Assessments & Treatments
Located in Canada

Trying to “remember it all” is exhaustingA paper planner can be a calm, visual home for your brain
09/16/2025

Trying to “remember it all” is exhausting
A paper planner can be a calm, visual home for your brain

ADHD shopping list logic: enter for milk, leave with enough pumpkin spice to open a café☕Who else lives for that first f...
09/15/2025

ADHD shopping list logic: enter for milk, leave with enough pumpkin spice to open a café☕
Who else lives for that first fall dopamine hit? 🍂

You made it through the first week 🎉 but school is a marathon, not a sprint. Here are 5 simple ways to not just survive ...
09/11/2025

You made it through the first week 🎉
but school is a marathon, not a sprint. Here are 5 simple ways to not just survive the year, but actually thrive

Welcome to ADHD logic… where deadlines don’t exist until they doWhat's your ADHD logic?
09/10/2025

Welcome to ADHD logic… where deadlines don’t exist until they do

What's your ADHD logic?

✨ ADHD-Hyperactive isn’t “just too much energy” ✨It’s a brain that moves fast and thinks fast. From talking a mile a min...
09/09/2025

✨ ADHD-Hyperactive isn’t “just too much energy” ✨
It’s a brain that moves fast and thinks fast.
From talking a mile a minute, to jumping between hobbies, to feeling emotions intensely, this type of ADHD is more than what meets the eye.

Switching to a new schedule feels like trying to download a whole new operating system overnight 💀.Reminder: it doesn’t ...
09/04/2025

Switching to a new schedule feels like trying to download a whole new operating system overnight 💀.

Reminder: it doesn’t have to be perfect, just consistent-ish

Which hacks are you trying this week? 👇

💭 Did you know not all ADHD looks “loud”?Inattentive ADHD is the invisible type, often missed, often misunderstood.From ...
09/03/2025

💭 Did you know not all ADHD looks “loud”?
Inattentive ADHD is the invisible type, often missed, often misunderstood.
From 30+ browser tabs to being called “spacey,” this type shows up in ways most people don’t expect.

No shade to traditional therapy (love her), but sometimes painting to a weird playlist or building clay frogs in your ro...
08/28/2025

No shade to traditional therapy (love her), but sometimes painting to a weird playlist or building clay frogs in your room at midnight is what actually gets you through.
ADHD-friendly self-care doesn’t have to look clinical. Sometimes it’s just ✨weird, wonderful, and wildly healing✨

What’s your creative low-key therapy?

Address

Unit 201, 1300 Cornwall Road
Oakville, ON
L6J7W5

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 10am - 6pm

Telephone

+12898353168

Website

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