Triangle Physiotherapy & Rehabilitation

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Triangle Physiotherapy & Rehabilitation

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Triangle Physiotherapy & Rehabilitation, Physical therapist, 2501 Prince Michael Drive, Unit 2, Oakville, ON.

07/23/2025

🌟 Student Spotlight: Meet Erica! 🌟

Erica is a second-year Physical Therapy student at the University of Toronto, currently completing her fifth and final clinical placement! 🎉

Originally from Victoria, BC, 🗻 she completed her Bachelor's in Recreation and Health Education at the University of Victoria.

Her passion for physiotherapy began through her own experience recovering from injuries during her 16-year dance career. 💃🏻 Today, Erica is dedicated to empowering patients through education and compassionate care, helping them feel their best and regain independence. 👩🏻‍🏫🫶

When she’s not in the clinic, you’ll likely find her:� Reading 📖 or rewatching Harry Potter movies 🧙‍♂️, Exploring Toronto’s best food spots� 🍜 and Catching live music 🎷wherever she can!

07/21/2025

Shoutout to Siddhi for helping another awesome patient feel stronger every day 💪 We love seeing steady progress and good vibes at Triangle!💙

07/15/2025

Did you know early education and reassurance can reduce chronicity after an acute injury? 🧠💡

When it comes to injury recovery, timing matters, but so does mindset. 💭

Research shows that early education and reassurance can significantly reduce the risk of acute injuries turning into long-term, chronic issues.

❓Here’s why:

✅ Understanding your injury ➡ less fear
✅ Knowing what to expect ➡ more confidence
✅ Reassurance ➡ reduced anxiety, better outcomes
✅ The right info early ➡ fewer unhelpful beliefs down the line

👉 It’s not just about exercises, it’s about empowering patients with knowledge so they feel safe, supported, and ready to move forward.

At Triangle Physiotherapy, we focus on building trust, confidence, and clarity from Day 1 because better outcomes start with better conversations.

🧠 Heal the body. Support the mind.

07/09/2025

💀 Jaw pain when you chew, yawn, or even talk? It might be your TMJ — and yes, physiotherapists can help.

The TMJ (temporomandibular joint) is a small but mighty hinge that connects your jaw to your skull. When it’s irritated or out of alignment, it can cause:
🔸 Clicking or popping in the jaw
🔸 Headaches or earaches
🔸 Jaw locking or difficulty opening your mouth
🔸 Pain while eating or talking

👉 Our Certified TMJ Disorder (CTMD) physiotherapists assess and treat TMJ disorders using manual therapy, muscle release, postural correction, and exercises to restore function and reduce pain.

It’s not just about backs and knees — we treat jaws too. 😄
DM us or tap the link in bio to book your TMJ assessment today!

07/07/2025

🦵💥 Knee pain? Not on Maya’s watch!
We’re cheering for one of our amazing clients who's back to full speed - thanks to the steady hands and sharp mind of our pro physio , Maya. Whether you're tackling a new injury or an old ache, we’ve got your recovery covered! 🙌

07/01/2025

Celebrating the True North, strong and kind 🍁
Grateful to be part of a community that grows together.

06/23/2025

Big shoutout to Heena for being the real MVP! 🏆
From leg pain to forearm relief — our patient walked in with aches and left with smiles (and maybe some sore abs from laughing too much during the session 😄).
We love seeing your progress and can’t wait for what’s next on your recovery journey! 💪✨

06/09/2025

From the rink to the rehab room and back again 🏒💪
We’re so glad to hear Simrat’s care helped this client return to the sports and movement they love — stronger, smarter, and more flexible than before. Grateful for kind words like these and a community that trusts us with their recovery journey.

06/06/2025

Melissa is a 1st year PT student at UofT 👩‍🏫 on her 1st clinical placement at Triangle Physiotherapy King West! She is beyond excited to get going in her clinical training! 🤸‍♀️🏃‍♀️‍➡️

Originally from Calgary, AB 🤠 she completed her BSc Kinesiology degree at the University of Calgary, where she also spent her days playing varsity field hockey 🏑 and researching injury prevention in athletes 🦾

Due to her fascination with the human body 🧠 and sports 🏋️‍♀️ since high school, she has always had the drive to pursue a career in physiotherapy. Fast forward 5 years of studying, injuries and life, a broadened understanding on the diverse scope the profession offers only solidified her passion for this area of rehabilitation and above all, desires to form meaningful connections with patients to work towards their goals 🙌

In her downtime, she loves anything in the outdoors 🏂 (especially the peaks of the Rockies⛰️), soaking up the sun ☀️ (with sunscreen of course🕶️), exploring Toronto with her newly beloved bike 🚴‍♀️ and misses her pet bird Mike back at home 🦜

Address

2501 Prince Michael Drive, Unit 2
Oakville, ON
L6H0E9

Telephone

+19052573334

Website

http://www.trianglephysiotherapy.com/

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