What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 9am - 4pm Sunday 9am - 4pm

http://www.upgradelabs.com/oakville

Upgrade Labs, 487 Cornwall Road Units 3&4, Oakville, ON (2025)

09/21/2025

Some days your body doesn’t want motivation, it wants recovery.

That’s why we have the tech that meets you where you’re at: Big Squeeze™ for the sluggish days, Red Light for the drained ones, and PEMF when your nervous system’s just… done.

Recovery is still progress.

If your body’s been whispering “do less,” maybe it’s time to listen, strategically.

Start with a Cell Health Analysis and see what your body’s really asking for.

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Upgrade Labs Oakville:
💪 Canada's First Human Upgrade Center
🔬 Book Your FREE Cell Health Analysis
☕ Now Serving Danger Coffee
🔗 https://upgradelabs.com/oakville/

WHY UPGRADE LABS?
- We want to see our members live healthier, and longer!

09/20/2025

You’ve put in the time. The effort. The discipline. So why rely on vague feedback, subjective feelings, or “hope it’s working” logic?

Cell Health Analysis takes the guesswork out of progress. In less than five minutes, you get real data on what’s happening inside your body:
- Hydration levels
- Inflammation markers
- Fat vs. muscle balance
- Cellular stress and recovery readiness

This scan gives you a measurable baseline and a way to track what’s improving with your current routine, and what needs adjusting.

Your body is always giving you signals. This helps you translate them.

📍 Re-scan regularly to keep your recovery strategy dialed in. The data tells the story so you can write the next chapter on purpose.

---
Upgrade Labs Oakville:
💪 Canada's First Human Upgrade Center
🔬 Book Your FREE Cell Health Analysis
☕ Now Serving Danger Coffee
🔗 https://upgradelabs.com/oakville/

WHY UPGRADE LABS?
- We want to see our members live healthier, and longer!

09/19/2025

You already know, that’s not rest. That’s active burnout.

Your nervous system doesn’t reset just because you slowed down. In fact, when your body’s stuck in stress mode, stillness can feel just as draining as motion.

That’s why you come here.

You’ve felt the difference when recovery is intentional.

When you step into PEMF to quiet the noise.

When you use Cold Therapy to reset your system, not just your mood.

When you treat recovery as data-driven, not optional.

📊 If your recovery hasn’t felt as deep lately, it might be time to re-check your baseline.

Book a Cell Health Analysis to see what your body needs this week, and keep making those inputs count.

---
Upgrade Labs Oakville:
💪 Canada's First Human Upgrade Center
🔬 Book Your FREE Cell Health Analysis
☕ Now Serving Danger Coffee
🔗 https://upgradelabs.com/oakville/

WHY UPGRADE LABS?
- We want to see our members live healthier, and longer!

09/18/2025

You’ve been told that more time in the gym = better results. At Upgrade Labs, our AI Movement makes every second of your workout smarter, adapting to your form for maximum efficiency, and our cutting-edge recovery tools like Cryotherapy and PEMF help your body bounce back faster, so you can recover quicker and get results without the extra hours.

Stop spending hours at the gym, reserve your Upgrade Labs session and get results faster.

09/18/2025

Just starting your wellness journey? The Vibe Plate™ is a great place to begin.

It uses gentle full-body vibration to activate muscles, improve circulation, and stimulate lymphatic flow; all in just a few minutes. It’s low-impact, safe for beginners, and excellent for recovery or warm-up.

Ideal for:
- Those easing back into movement
- People with joint sensitivity
- Older adults improving balance
- Anyone feeling stuck or sore

Curious what your body actually needs?

Start with a Cell Health Analysis to get a baseline on your muscle mass, hydration, and inflammation, then we’ll guide you from there.

---
Upgrade Labs Oakville:
💪 Canada's First Human Upgrade Center
🔬 Book Your FREE Cell Health Analysis
☕ Now Serving Danger Coffee
🔗 https://upgradelabs.com/oakville/

WHY UPGRADE LABS?
- We want to see our members live healthier, and longer!

09/17/2025

If you care about aging well, start with your cells.

Red Light Therapy supports mitochondrial energy, reduces inflammation, and helps your body repair faster, making it a cornerstone for longevity.

It’s used to:
- Improve skin tone and collagen
- Support joint health
- Boost energy and cognitive clarity
- Promote deeper, more restful sleep

Want to know how your body is aging from the inside out?

Start with a Cell Health Analysis to measure inflammation, cellular recovery, and hydration, then build a longevity strategy with real data.

---
Upgrade Labs Oakville:
💪 Canada's First Human Upgrade Center
🔬 Book Your FREE Cell Health Analysis
☕ Now Serving Danger Coffee
🔗 https://upgradelabs.com/oakville/

WHY UPGRADE LABS?
- We want to see our members live healthier, and longer!

09/16/2025

Call it obsessed, we call it optimized. Because when your sleep is deeper, your recovery is faster, and your stress?

Handled, you’re not going back to “normal.”

Start with a Cell Health Analysis and join the club your friends are low-key curious about.

---
Upgrade Labs Oakville:
💪 Canada's First Human Upgrade Center
🔬 Book Your FREE Cell Health Analysis
☕ Now Serving Danger Coffee
🔗 https://upgradelabs.com/oakville/

WHY UPGRADE LABS?
- We want to see our members live healthier, and longer!

09/15/2025

When your hormones feel off, you notice it everywhere, from restless nights and low energy to changes in mood and motivation.

At Upgrade Labs, we focus on helping your body find balance again. With AI-powered technology for your HIIT workouts, as well as stress reducing tools like Brain Upgrade™, REDcharger™, and Cryothera, every session is designed to bring your system back into alignment.

Because when your body is balanced, better sleep, more energy, and a clearer mind naturally follow.

Ready to rebalance? Book your next session at Upgrade Labs.

09/15/2025

Soreness isn’t a badge of honour. Chronic pain isn’t just “part of getting older.” And waking up stiff every day doesn’t have to be your normal.

If tightness, fatigue, or inflammation have become background noise in your routine, your body isn’t failing you, it’s asking for support.

At Upgrade Labs, we use targeted tech to help your body do what it’s already designed to do: heal.

We are more than about treating symptoms, our goal is to resolve the root so you don’t have to live in pain.

Let’s help your body recover the way it was meant to.

---
Upgrade Labs Oakville:
💪 Canada's First Human Upgrade Center
🔬 Book Your FREE Cell Health Analysis
☕ Now Serving Danger Coffee
🔗 https://upgradelabs.com/oakville/

WHY UPGRADE LABS?
- We want to see our members live healthier, and longer!

09/14/2025

Your body is capable of wild things, if you give it the right inputs.

❄️ Cold Therapy briefly exposes you to sub-zero air, triggering vasoconstriction. When you rewarm, blood rushes back with oxygen and nutrients, reducing inflammation and supporting faster recovery.

💡 RedCharger™ Light Therapy uses targeted red and near-infrared wavelengths to stimulate your mitochondria (your cells’ “batteries”), boosting ATP production for more energy, improved skin health, and reduced inflammation.

🧲 PEMF (Pulsed Electromagnetic Field therapy) delivers gentle magnetic pulses that recharge and repair cells, calm inflammation, and improve circulation, all while you lie completely still.

You were never meant to just grind through soreness, fatigue, or stress. Your body already knows how to recover.

We just give it the tools to do it faster, deeper, and smarter.

📍Want to know what your body is really capable of? Start with a Cell Health Analysis and see what systems need support.

---
Upgrade Labs Oakville:
💪 Canada's First Human Upgrade Center
🔬 Book Your FREE Cell Health Analysis
☕ Now Serving Danger Coffee
🔗 https://upgradelabs.com/oakville/

WHY UPGRADE LABS?
- We want to see our members live healthier, and longer!

09/13/2025

3… 2… 1… Activate.

The Vibe Plate™ looks simple but step on it and you’re engaging more muscle fibres, improving blood flow, and accelerating your recovery before your workout even begins.

This whole-body vibration platform sends rapid impulses through your body to activate stabilizing muscles, boost circulation, and prime your nervous system in a fraction of the time it takes with traditional warmups.

It’s ideal for:
- Prepping tight muscles before AI Cheat Machine™ sessions
- Supporting lymphatic flow after Big Squeeze™
- Boosting circulation after long periods of sitting or stress

Your body responds to input. Make those inputs faster, smarter, and more efficient.

📍 Ask our team how to incorporate the Vibe Plate into your next visit.

---
Upgrade Labs Oakville:
💪 Canada's First Human Upgrade Center
🔬 Book Your FREE Cell Health Analysis
☕ Now Serving Danger Coffee
🔗 https://upgradelabs.com/oakville/

WHY UPGRADE LABS?
- We want to see our members live healthier, and longer!

09/12/2025

Lake Nona, you showed up, and then some! ⚡

Our grand opening was nothing short of electric. We kicked off at the newest Upgrade Labs center with Dave Asprey, the Upgrade Labs team, and the amazing people of Lake Nona.

The turnout was incredible, the energy was contagious, and we couldn’t be more thrilled to bring Upgrade Labs to this city.

Here’s to a healthier, stronger, more energized Lake Nona!

09/12/2025

Traditional cardio takes time. The AI Adaptive Bike doesn’t.

Built on REHIT (Reduced Exertion High-Intensity Training), this tech delivers the same cardiovascular benefits as a 40-minute jog; in just 9 minutes, using only two sprints.

It adapts to your output in real time, protecting muscle mass while pushing performance.

Perfect for:
- Competitive athletes
- Runners and cyclists
- Anyone looking to improve VO₂ max without overtraining

📍Want to know if it fits your goals?

Start with a Cell Health Analysis to measure muscle, fat, and metabolic health, then ride smarter.

---
Upgrade Labs Oakville:
💪 Canada's First Human Upgrade Center
🔬 Book Your FREE Cell Health Analysis
☕ Now Serving Danger Coffee
🔗 https://upgradelabs.com/oakville/

WHY UPGRADE LABS?
- We want to see our members live healthier, and longer!

09/11/2025

What takes traditional gym-goers months, you’re doing in minutes.

The AI Cheat Machine® isn’t just smart, it’s strategic. It adapts to your output in real time, giving you exactly the resistance you need throughout the full range of motion.

Whether you’re building strength, moving better, or reducing injury risk, every session is designed to accelerate results, not drain your time.

If you haven’t tried both the XS1 (movement trainer) and XP1 (strength trainer), now’s the time. These two machines are the cornerstone of intelligent training at Upgrade Labs.

📍 Let’s review your Cell Health Analysis and align your workouts with what your body actually needs.

---
Upgrade Labs Oakville:
💪 Canada's First Human Upgrade Center
🔬 Book Your FREE Cell Health Analysis
☕ Now Serving Danger Coffee
🔗 https://upgradelabs.com/oakville/

WHY UPGRADE LABS?
- We want to see our members live healthier, and longer!

09/10/2025

You feel foggy. Tense. A little inflamed. You’ve tried stretching, supplements, maybe another coffee, but your system still feels stuck.

Cold Therapy changes that, fast.

In just 2–3 minutes, your body responds to the cold by redirecting blood to your core.

Then, as you warm up, oxygen-rich blood rushes back through your muscles and joints, clearing inflammation and resetting your nervous system.

📍Want to see how your body handles stress and recovery? Book a Cell Health Analysis and see if Cold Therapy should be part of your plan.

---
Upgrade Labs Oakville:
💪 Canada's First Human Upgrade Center
🔬 Book Your FREE Cell Health Analysis
☕ Now Serving Danger Coffee
🔗 https://upgradelabs.com/oakville/

WHY UPGRADE LABS?
- We want to see our members live healthier, and longer!

09/09/2025

If you’re looking for a transformative experience that extends beyond physical health, Cryotherapy might be the ideal choice.

Cryotherapy isn’t just cold, it’s powerfully effective. From reducing inflammation to boosting mood and energy, the benefits are bigger than you think.

09/07/2025

Last call, our 20% off first month promo ends tonight. If you’ve been thinking about upgrading, today’s the day.

Lock it in with code BIOHACK20 before it’s gone.

09/01/2025

Two ways to upgrade this week to celebrate World Biohacking Day⚡

20% Off Your First Month
New members save 20% when you join now through September 7. Use code BIOHACK20 at checkout.

Member Perk: Bring a Friend for Free Cryo
On September 4 (World Biohacking Day), book any session and your guest gets one FREE Cryotherapy session, no appointment needed.

Whether you’re just starting your biohacking journey or bringing a friend along for the ride, this week is the perfect time to upgrade.

08/31/2025

You gave it all this summer, now it’s time to give back to you.

This is your moment to reset. Our science-backed technologies help restore energy, rebuild rhythm, and support long-term vitality. Not just to get back, but to move forward feeling stronger than before.

Here’s your last chance to get six session like PEMF, cryotherapy, Big Squeeze™, red light therapy, and more for $89 USD or $99.99 CAD - an easy, valuable way to start feeling better. New clients only, offer ends today, August 31.

Because fall isn’t the end. It’s your next beginning 💪

08/25/2025

Biohacking isn’t just high-tech machines inside an Upgrade Labs, it’s also in every-day choices at home.

Sometimes, it looks like red light therapy. Other times, it’s essential oils. Anything that helps you feel better, think clearer, and live more intentionally, that’s an upgrade.

What essential oils do you reach for and why? 💬

08/21/2025

Curious about PEMF? It’s one of our best recovery tools. Backed by science, and loved by bodies that need a little extra support.

Swipe through for the answers to our most asked questions.

08/14/2025

This is your chance to reset, recharge, and start feeling like your best self again.

✨ New clients get 6 Upgrade Labs services like PEMF, cryotherapy, red light therapy, and more for just $89 USD / $99.99 CAD. Offer ends August 31.

The season’s winding down. Your momentum doesn’t have to. Book online or visit your local Upgrade Labs to get started.

08/05/2025

Every time you choose to show up, recover, push, reset, you’re proving what’s possible.

You were built for more. We’re here to help you unlock it.

07/28/2025

Let’s reboot. August 1-31 only, new clients get 6 Upgrade Labs services for just $89 USD / $99.99 CAD. A chance to reset your body and mind.

🔋 Reset your body and mind. First-time clients only.

Don’t miss out, reboot starts this Friday August 1

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Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	9am - 4pm
Sunday	9am - 4pm