Upgrade Labs

Upgrade Labs Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Upgrade Labs, Alternative & holistic health service, 487 Cornwall Road Units 3&4, Oakville, ON.

08/08/2025

You’re not just hot. You’re tired. Swollen. Stressed. And your body’s trying to get your attention.

When inflammation builds up, everything slows down, your mood, your recovery, your energy, your sleep.

That “off” feeling you can’t shake? It’s your nervous system stuck in survival mode.

Cold Therapy isn’t about discomfort, it’s about control. It works by rapidly cooling your skin, which signals your brain to increase blood flow, release endorphins, and shift your body into recovery mode.

In just three minutes, you’re not only cooler, you’re clearer, calmer, and sharper.

This isn’t punishment. It’s precision recovery. And yes, it actually works.

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Upgrade Labs Oakville:
💪 Canada's First Human Upgrade Center
🔬 Book Your FREE Cell Health Analysis
☕ Now Serving Danger Coffee
🔗 https://upgradelabs.com/oakville/

WHY UPGRADE LABS?
- We want to see our members live healthier, and longer!

08/07/2025

This one’s for you, the one who’s doing everything “right” and still feels off.

You’re eating better. Moving more. Sleeping earlier. But your energy’s flat, your brain’s foggy, and your body isn’t responding.

That’s not failure. That’s biology.

When your cells aren’t absorbing nutrients, when inflammation lingers under the surface, when your nervous system is stuck in overdrive, no lifestyle hack can fix that.

At Upgrade Labs, we use real data to find out why.

The Cell Health Analysis shows what’s really going on inside: hydration, body composition, stress load, and more.

Because sometimes, the missing piece isn’t motivation. It’s a strategy that’s built for your body.

Ready to stop guessing? Start with a scan.

---
Upgrade Labs Oakville:
💪 Canada's First Human Upgrade Center
🔬 Book Your FREE Cell Health Analysis
☕ Now Serving Danger Coffee
🔗 https://upgradelabs.com/oakville/

WHY UPGRADE LABS?
- We want to see our members live healthier, and longer!

08/06/2025

You don’t have to spend hours chasing results.

After resistance training, just 10 minutes on the AI Adaptive Bike helps shift your body into a fat-burning state, without touching your muscle.

hose short sprints? They activate your parasympathetic nervous system, which means better recovery, smarter energy use, and more efficient results.

Want to train less but get more? This is where strategy beats sweat.

Ready to try it? Book a session and let the tech do the work.

---
Upgrade Labs Oakville:
💪 Canada's First Human Upgrade Center
🔬 Book Your FREE Cell Health Analysis
☕ Now Serving Danger Coffee
🔗 https://upgradelabs.com/oakville/

WHY UPGRADE LABS?
- We want to see our members live healthier, and longer!

You feel tired, anxious, foggy, wired-but-exhausted… and nothing seems to help.The missing piece? Your nervous system.Wh...
08/05/2025

You feel tired, anxious, foggy, wired-but-exhausted… and nothing seems to help.

The missing piece? Your nervous system.

When your circulation is sluggish and your lymphatic system is backed up, everything slows down: recovery, energy, even mood.

That’s where the Big Squeeze comes in.

Gentle, rhythmic pressure helps move stagnant fluid, stimulate your lymphatic system, and support your body’s natural recovery process. You’ll leave feeling lighter, clearer, and more like you.

This isn’t self-care. It’s a system reboot. And it’s time.

---
Upgrade Labs Oakville:
💪 Canada's First Human Upgrade Center
🔬 Book Your FREE Cell Health Analysis
☕ Now Serving Danger Coffee
🔗 https://upgradelabs.com/oakville/

WHY UPGRADE LABS?
- We want to see our members live healthier, and longer!

08/04/2025

You know that feeling when something just clicks?

That’s what happens for a lot of people the first time they try Cold Therapy or step out of the Red Charger, clear head, lighter mood, more energy.

But some shifts happen quietly. Less soreness after a workout. Better sleep. A slow drop in that lingering inflammation.

It’s not magic. It’s momentum.

And if you give your body the right inputs consistently, the difference won’t just be felt, it’ll be obvious.

---
Upgrade Labs Oakville:
💪 Canada's First Human Upgrade Center
🔬 Book Your FREE Cell Health Analysis
☕ Now Serving Danger Coffee
🔗 https://upgradelabs.com/oakville/

WHY UPGRADE LABS?
- We want to see our members live healthier, and longer!

08/02/2025

But what if your body’s already been sending warning signs?

It's fatigue, stubborn weight, low energy, poor sleep, and you’ve just normalized them?

The Cell Health Analysis is your early detection system. In just 5 minutes, we gather real data on hydration, muscle mass, inflammation indicators, and body composition.

More than a diagnosis, it’s your baseline. A starting point to understand how your system is functioning and how to support it before problems escalate.

👉 Don’t wait for a crash. Know where you stand and what to do about it before it gets worse.

---
Upgrade Labs Oakville:
💪 Canada's First Human Upgrade Center
🔬 Book Your FREE Cell Health Analysis
☕ Now Serving Danger Coffee
🔗 https://upgradelabs.com/oakville/

WHY UPGRADE LABS?
- We want to see our members live healthier, and longer!

08/01/2025

Let’s be honest, your skin isn’t just breaking out for no reason.

Your body is depleted. Your cells are tired. And no cream can fix that.

Red Light Therapy delivers clinically studied wavelengths of red and near-infrared light directly to your cells, energizing your mitochondria, the part responsible for how well you heal, look, and feel.

It’s not just for skin. It supports collagen production, reduces inflammation, improves circulation, and gives your whole system a chance to repair from the inside out.

If you’ve been chasing results through products and guesswork, this is your sign to try the technology your cells have actually been craving.

---
Upgrade Labs Oakville:
💪 Canada's First Human Upgrade Center
🔬 Book Your FREE Cell Health Analysis
☕ Now Serving Danger Coffee
🔗 https://upgradelabs.com/oakville/

WHY UPGRADE LABS?
- We want to see our members live healthier, and longer!

07/31/2025

Recovery isn’t just rest. And it’s definitely not lying on the couch feeling guilty for not grinding.

Real recovery is strategic. ⚡

It’s nervous system repair. It’s cellular recharge. It’s how your body rebuilds strength, clears inflammation, and gets ready to perform again, mentally and physically.

At Upgrade Labs, we don’t guess.

We track what’s happening in your body and use science-backed tech like PEMF, Red Light Therapy, and Cold Therapy to help you actually recover, not just pretend to.

You don’t need to “earn” recovery. You need to understand it. And now you do.

---
Upgrade Labs Oakville:
💪 Canada's First Human Upgrade Center
🔬 Book Your FREE Cell Health Analysis
☕ Now Serving Danger Coffee
🔗 https://upgradelabs.com/oakville/

WHY UPGRADE LABS?
- We want to see our members live healthier, and longer!

07/30/2025

“How do you cope with stress?” Me: calmly walks into Upgrade Labs like I didn’t just have a meltdown in my car.

Because sometimes the only thing between you and a full-on spiral is AI Cheat Machine, Cold Therapy, and Red Light.

This isn’t self-care for the sake of checking a box. It’s nervous system support. It’s inflammation control. It’s actually doing something for your body that changes how you feel afterward.

👉 If you’re tired of pretending deep breathing is enough, we’ve got training and recovery sessions waiting for you.

---
Upgrade Labs Oakville:
💪 Canada's First Human Upgrade Center
🔬 Book Your FREE Cell Health Analysis
☕ Now Serving Danger Coffee
🔗 https://upgradelabs.com/oakville/

WHY UPGRADE LABS?
- We want to see our members live healthier, and longer!

You track your steps, your sleep, your macros; but when it comes to how your body’s actually functioning, are you still ...
07/29/2025

You track your steps, your sleep, your macros; but when it comes to how your body’s actually functioning, are you still guessing?

Cell Health Analysis gives you a real-time scan of what’s going on inside. Hydration levels. Inflammation. Cellular health. It's quick, non-invasive, and included with any membership.

Because your health decisions should come from something more solid than hope.

👉 Ready for data that actually means something? We’ll show you where to start.

---
Upgrade Labs Oakville:
💪 Canada's First Human Upgrade Center
🔬 Book Your FREE Cell Health Analysis
☕ Now Serving Danger Coffee
🔗 https://upgradelabs.com/oakville/

WHY UPGRADE LABS?
- We want to see our members live healthier, and longer!

Let’s reboot. August 1-31 only, new clients get 6 Upgrade Labs services for just $89 USD / $99.99 CAD. A chance to reset...
07/28/2025

Let’s reboot. August 1-31 only, new clients get 6 Upgrade Labs services for just $89 USD / $99.99 CAD. A chance to reset your body and mind.

🔋 Reset your body and mind. First-time clients only.

Don’t miss out, reboot starts this Friday August 1

07/28/2025

You hesitate. That cold box looks brutal. But the second you step out, something shifts: your breath slows, your head clears, your body feels awake.

Cold Therapy isn’t about suffering, it’s about signaling your nervous system that you can do hard things and come out stronger.

Less inflammation. More energy. A quiet kind of confidence that stays with you all day.

👉 Want to feel it for yourself? It only takes 3 minutes.

---
Upgrade Labs Oakville:
💪 Canada's First Human Upgrade Center
🔬 Book Your FREE Cell Health Analysis
☕ Now Serving Danger Coffee
🔗 https://upgradelabs.com/oakville/

WHY UPGRADE LABS?
- We want to see our members live healthier, and longer!

07/27/2025

You don’t need to “get in shape” before walking through our doors.

At Upgrade Labs, every piece of tech is designed to meet you exactly where you are, whether you’re rebuilding, recovering, or starting from scratch. The machines adapt to you, not the other way around.

👉 Curious to try it? Come see how personalized recovery and performance should feel.

---
Upgrade Labs Oakville:
💪 Canada's First Human Upgrade Center
🔬 Book Your FREE Cell Health Analysis
☕ Now Serving Danger Coffee
🔗 https://upgradelabs.com/oakville/

WHY UPGRADE LABS?
- We want to see our members live healthier, and longer!

Biohacking doesn’t just happen inside of Upgrade Labs. So much of what helps your body thrive is free. Take every opport...
07/23/2025

Biohacking doesn’t just happen inside of Upgrade Labs. So much of what helps your body thrive is free. Take every opportunity.

Book your Cell Health Analysis to get started 🧬

A look inside what Upgrade Labs is all about.From strength to recovery to full-body optimization,,every tool here is des...
07/22/2025

A look inside what Upgrade Labs is all about.
From strength to recovery to full-body optimization,,every tool here is designed to help you feel and function at your best.

Find your nearest center at the link in our bio📍

Not sure what to wear to your session at Upgrade Labs? We’ve got you.Think movement-friendly, recovery-ready, and tech-c...
07/17/2025

Not sure what to wear to your session at Upgrade Labs? We’ve got you.

Think movement-friendly, recovery-ready, and tech-compatible.
Athleisure, light layers, and clean socks are your best bet.

You’ll be doing things like cryotherapy, red light, PEMF, and AI training so comfort and flexibility matter.

Need to change when you arrive? We’ve got you covered.
Come as you are. Leave upgraded.

Every time you show up, you get closer to your next reward.This is Upgrade Points — real loyalty, no gimmicks.$1 = 1 poi...
07/13/2025

Every time you show up, you get closer to your next reward.

This is Upgrade Points — real loyalty, no gimmicks.

$1 = 1 point
Book online or rebook quickly = bonus points
Feedback and referrals = big rewards
Redeem in center
Points never expire
You recover. You train. You earn.
Check your balance in your profile or ask our team.

Want to get more out of your treatments? Start with the sun.Morning sunlight helps regulate your circadian rhythm, boost...
06/22/2025

Want to get more out of your treatments? Start with the sun.

Morning sunlight helps regulate your circadian rhythm, boost mitochondrial function, and prime your body to respond better to the tech you’re using at Upgrade Labs.

Red light therapy hits deeper when your body already knows what to do with light.

PEMF works better when your hormones aren’t scrambled from bad sleep.

It’s simple: sync your biology with nature, then upgrade it with tech.

We’re Upgrade Labs - The world’s first biohacking facility, founded by Dave Asprey (aka the father of biohacking). Every...
06/19/2025

We’re Upgrade Labs - The world’s first biohacking facility, founded by Dave Asprey (aka the father of biohacking).

Everything here is backed by data, powered by tech, and built to help you recover faster, think clearer, and feel better than you have in years.

This is next-gen wellness.

Still spending hours chasing results?We believe in efficiency. Because when science meets your biology, transformation d...
05/27/2025

Still spending hours chasing results?
We believe in efficiency. Because when science meets your biology, transformation doesn’t have to take forever.

You know the difference when you feel it.Waking up clear, steady, and ready—like your body finally has your back again.E...
04/28/2025

You know the difference when you feel it.

Waking up clear, steady, and ready—like your body finally has your back again.

Energy isn’t a mystery. It’s something you can support, session by session. 🔆

Your body knows how to heal. But it can’t do it in survival mode.When you give it the right inputs—data, tools, and time...
04/27/2025

Your body knows how to heal. But it can’t do it in survival mode.
When you give it the right inputs—data, tools, and time—it responds fast.
That’s the power of biohacking.

Deep sleep isn’t a luxury, it’s a foundation. Cooling your bedroom can help your body recover faster, lower stress, and ...
04/26/2025

Deep sleep isn’t a luxury, it’s a foundation. Cooling your bedroom can help your body recover faster, lower stress, and sharpen your focus.

Because how you sleep shapes how you show up.

Adaptation isn’t weakness...it’s intelligence.The most resilient people gather data, question old patterns, and build so...
04/25/2025

Adaptation isn’t weakness...it’s intelligence.

The most resilient people gather data, question old patterns, and build something better.

Your mind is the first system worth upgrading.

Address

487 Cornwall Road Units 3&4
Oakville, ON
L6J7S8

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+19059010080

Website

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