Dr. Yaad Shergill

Dr. Yaad Shergill Get rid of your pain and back to your life! Call for a meet and greet today! Dr. Shergill is a certified acupuncture, Graston, A.R.T.

Dr. Yaad Shergill is a Doctor of Chiropractic, graduating from the Canadian Memorial Chiropractic College (CMCC). Dr. Shergill has taught at CMCC and has completed a two-year post-graduate residency in Clinical Sciences. Prior to her postgraduate work, she graduated from McMaster University with an Honours Bachelor of Science in Behavioural Neuroscience. Dr. Shergill is currently enrolled in a Masters of Health Science at McMaster with an interest in chronic pain and cannabis as well as completing her Animal Chiropractic designation. Dr. Shergill is a diversified practitioner that utilizes various techniques to optimize the functioning of your body. Her treatment plans are personalized to you, your health conditions and comfort level. provider and personal trainer and uses techniques that range from low force, table assisted and gentle manual style. Dr. Shergill blends chiropractic care with therapeutic exercises to help you reach your health goals. Dr. Shergill is a Clinical Research Associate in the department of Anesthesiology at The Ottawa Hospital Research Institute, where she is part of a multi-disciplinary team investigating chronic pain. She has published research in the field of chronic pain, mindfulness, and visual neuroscience. Dr. Shergill has always had a passion for health, prevention of illness and research. It is her mission to inspire and educate her patients and their families towards better health.

2023 energy loading Lengha:
01/03/2023

2023 energy loading

Lengha:

Contemplating on what plant to buy next 🤭
09/25/2020

Contemplating on what plant to buy next 🤭

As the summer comes to an end I'm left reflecting on the memorable moments. Finding peace and solace in nature, growing ...
09/22/2020

As the summer comes to an end I'm left reflecting on the memorable moments. Finding peace and solace in nature, growing a garden, getting lost in the pages of a good book, writing exciting yet unsuccessful grants, experimenting with the arts, baking every baked good imaginable, exploring the depths of my mind through meditation, spending quality time with family and friends, cultivating meaningful relationships and connecting to the core of who I am all come to mind. It was a summer full of colour, exploration, good food, sunshine, puppies, family, deeper connections and most of all a ton of love.♥️

As sunflowers turn to face the sun, no matter where they are, I look forward to the upcoming months for deeper awareness and even deeper connections.

Muscle mass decreases 3-8% per decade after the age of 30........Let that sink in...Whatever activity(ies) gets you movi...
08/17/2020

Muscle mass decreases 3-8% per decade after the age of 30........

Let that sink in...

Whatever activity(ies) gets you moving and makes you happy, is one that you'll stick with and reap the rewards.

I hope you're doing more of that.

They only keep me around because I make them laugh...usually at my expense. 😂Teamwork: Simply stated, it is less me and ...
08/11/2020

They only keep me around because I make them laugh...usually at my expense. 😂

Teamwork: Simply stated, it is less me and more we.
@ One Elephant - Integrative Health Team

I live for colour, plant, movement and animals. ❤️
08/06/2020

I live for colour, plant, movement and animals. ❤️

Challenge accepted ♥️♥️Here's the thing about belief, we can use it as fuel especially when it's other people's. I belie...
07/28/2020

Challenge accepted ♥️♥️

Here's the thing about belief, we can use it as fuel especially when it's other people's. I believe that any woman is capable of anything that she puts her mind to. I believe that YOU are beautiful, strong, resilient, and compassionate.

Goodbye to all the expired lipsticks this year.How animated is Raider's face though?🤣
07/21/2020

Goodbye to all the expired lipsticks this year.

How animated is Raider's face though?🤣

Happy Earth Day 🌏I hope going forward we fall in love with caring for our world and ourselves. These pictures are from m...
04/22/2020

Happy Earth Day 🌏
I hope going forward we fall in love with caring for our world and ourselves.

These pictures are from my balcony from my first year in Ottawa. I really miss this view! @ Ottawa, Ontario

Reflection piece 💭Thinking back to a creativity workshop I went to 26 weeks ago. I thought we would be discussing resear...
04/18/2020

Reflection piece 💭
Thinking back to a creativity workshop I went to 26 weeks ago. I thought we would be discussing research and being "academic". Turns out we spent the evening exploring our skills, regrets and the integration of these to our work. Conversations were rich. We all expressed skills, hobbies, passions that we wish we had more time for because we knew of their importance to our work.
Taking this Saturday to pause and think about what I want to get out of this time - it's more creativity in my passions. Whether it be through writing, learning a free standing handstand or navigating the thoughts in my head - I just want more depth and richness in what I do. 💙

Research is formalized curiosity. There's a purpose behind the madness. I promise.So much gratitude for the team 💙💙💙
04/16/2020

Research is formalized curiosity. There's a purpose behind the madness. I promise.

So much gratitude for the team 💙💙💙

You're looking at 's newest college professor! I gave my first lecture in Clinical Biomechanics and Kinesiology this mo...
03/06/2020

You're looking at 's newest college professor! I gave my first lecture in Clinical Biomechanics and Kinesiology this morning 🤓

We started by sharing our whys. It was amazing to have a candid conversation with some bright minds about what sparked their decision to pursue a degree in Therapeutic Recreation. We set some goals that we'll come back to at the end of the 7-week semester. For those wondering...yes we finally got down to understanding knee anatomy and biomechanics. I had such a great time and what a priviledge this position is.

Shout out to , Dr. Kim Ross, , .elainelewis.nd, .renee and for their guidance and encouragement!

Surround yourself with some pretty awesome people and watch yourself bloom.

Address

1911 Ironoak Way Unit 5
Oakville, ON
L6H4L2

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 8pm
Friday 9am - 4pm
Saturday 9am - 4pm

Telephone

+19058443844

Website

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