01/22/2026
Reflexology is often misunderstood as simply a way to relax, but trained reflexologists work with detailed reflex maps to support the nervous system and whole-body balance.
Through observation, assessment and an understanding of anatomy and physiology, reflexology supports the body’s ability to move out of stress and into regulation, where rest, repair and healing can take place.
💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜
