05/02/2026
Something I've been working on is finally here. 🌻
Understanding Stress: A Guide to the Body, the Nervous System, and the Holistic Practitioner's Role in Recovery is now available as an instant digital download.
This 27-page evidence-informed guide is written for holistic practitioners, aromatherapy and reflexology students, and anyone who wants to truly understand what stress is doing in the body — not just how to manage it.
Inside you'll find the science of the stress response, practical aromatherapy and reflexology protocols, clinical case studies, scope of practice guidance, and a full reference list rooted in current research.
Twelve years of practice and teaching, distilled into one guide.
Available now on Etsy and Gumroad — links in comments!
This Guides & How Tos item is sold by HelianthusGuides. Dispatched from United States. Listed on 02 May, 2026