Maria Fiordalisi, Helianthus Holistic Arts

09/27/2025

I’m excited to launch the next phase of my Ayurveda Health Educator journey: personalized case studies.

Join my free, live introduction to Ayurveda where you’ll:

Discover what Ayurveda is and how it can bring balance to your energy, digestion, and mood

- Decode your unique dosha profile (Prakruti & Vikruti)

- Practice simple tongue checks for real-time feedback

- Explore daily routines and diet tips to ground Vata, cool Pitta, and uplift Kapha

- Gain an exclusive opportunity to apply for my volunteer case-study cohort

Reserve your free spot now!

https://us06web.zoom.us/meeting/register/Oz4WMLm2QxSNZ6sbPeHTFA?fbclid=PAT01DUANECghleHRuA2FlbQIxMAABpzvx0TZSm5-yS_MFT2RAiR9lbmPYo6a9wNnKCeRoLpA6_lei6k7jCd1fSi69_aem_-mpyF79krWxVp46XJciJoA #/registration

09/25/2025

Exciting news! My calendar is open for appointments starting on October 24th. This is a gentle return to a new rhythm for me, so my hours are limited for the next little while.

Link to book 👇

Naturopathic Medicine is a complementary and alternative medicine that explores the root cause of disease in a holistic manner. It offers a variety of natural treatment pillars that address mind, body, and spirit. Naturopathic Medicine incorporates evidence-based medicine with more traditional modal...

09/24/2025

09/23/2025

My aromatherapy certification course is changing. Stay tuned for more details!

09/22/2025

Its World Reflexology Week!

🌍 World Reflexology Week 2025
✨ Embrace Your Reflexology Pathway to Wellness and Renewal ✨
Because you deserve care, not just when things go wrong.
👣 Reflexology can be experienced through your feet, hands, ears, and face. Each one a unique pathway to balance, relaxation, and whole-body wellness.
💡 Which pathway would you choose first?
👣 Find an RCRT™ near you: https://www.reflexologycanada.org/en/looking-for-a-reflexology-therapist/

09/22/2025

I'm hosting a free masterclass on Saturday October 4th at 11am EST. If your curious about Ayurveda and potentially working with me as I complete my case studies I encourage you to attend.

Link to register: https://us06web.zoom.us/meeting/register/Oz4WMLm2QxSNZ6sbPeHTFA?fbclid=PAT01DUAM-pRBleHRuA2FlbQIxMAABp-5RyTypO7ICUNA835Hk3MCqZIhiuqDV5cYOc3YB6WK0J6W3EVXSid3JyXZX_aem_xLCsGW03ZNn2cxmp_6LzkA #/registration

The blog below is on my website. Happy reading!

Ayurveda, often referred to as the "science of life," offers a holistic approach to well-being that deeply resonates with my personal philosophy. Its emphasis on nurturing the mind, body, and spirit creates a framework f...

09/22/2025

Curious about Ayurveda?

Join me on Saturday, October 4th at 11am EST for a free masterclass and an opportunity to join my case study cohort.

Register today to save your spot! All participants will receive a recording.

https://us06web.zoom.us/meeting/register/Oz4WMLm2QxSNZ6sbPeHTFA?fbclid=PAT01DUAM-V7dleHRuA2FlbQIxMAABp7Yt6eY1MTlxSxFw4WHLzJQNezX5EIHY20QC6-TSkR6aCCc1e3Za-9eegJto_aem_-UkLm4464YdlPuxLbEuLLA #/registration

Join Maria Fiordalisi’s free, one-hour Ayurveda introduction to uncover your dosha, learn simple self-assessment tools, and bring balance to your energy, digestion, and mood. Plus, apply to join an exclusive, personalized case-study cohort.

09/21/2025

Beautiful day and awesome live music!

09/20/2025

Join me in reading my post on Ayurveda and for an opportunity to apply for my case study cohort. Register for my free masterclass to learn more.

And while you read this post, join me and subscribe to my new Substack page - it's free. 😀

My journey and an invitation to a free Masterclass.

09/10/2025

Join my mailing list! Subscribe on my website - link in bio.

Through this list you will receive announcements of new courses at Helianthus Holistic Arts, seasonal practices and sensory tools you can use at home, and personal reflections from my healing and creative journey delivered to your inbox.

09/08/2025

Hello September!

I took a break in August to rest, reflect, and work on some personal projects. During this time, I've also been working on an informational guide filled with tips and lessons learned along my cancer diagnosis and treatment.

I'm grateful for the patience and support as I transition into this new routine in September. I'm excited to start sharing my work and teachings again in late October.

Thank you for being part of this journey. I look forward to reconnecting!

📸 Maria (me) August 22