iGita Yoga & Pilates Studio

iGita Yoga & Pilates Studio iGita is a hot and regular temperature Yoga & Pilates & Studio, and much much more! We offer a variety of services that heal the body and nourish the soul.
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Yoga, Hot Yoga, Ashtanga (Mysore), Pilates (Mat + Equipment: Reformer/Tower/Chair), Lagree-inspired, Barre, TRX, Meditation + Breathwork, Workshops, and wellness services. Our showers and change rooms are complete with all the amenities required to get you efficiently back to your day. Come by for a visit anytime! In addition to Yoga and Mat Pilates classes, we also offer Pilates equipment classes

which include Reformer machines, Tower Trainers, and Stability Chairs. Our full list of services include: (Hot) Yoga, Meditation, (Hot) Pilates, TRX (a suspension system for body weight training), Kettlebells and classes with hand weights. Our list of wellness services including Registered Physiotherapy, Ayurvedic Spa Services, and Thai Massage.

Swipe for our new promotions →Whether you’re a student looking to move all summer or want to gift mom something she’ll a...
05/01/2026

Swipe for our new promotions →

Whether you’re a student looking to move all summer or want to gift mom something she’ll actually use, we have something for you.

Purchase through the link in our bio, on the igita app or online at my igita.com

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pilates yogaandpilates

04/30/2026

Warrior 1, broken down.

Good alignment isn’t about being perfect, it’s about feeling the pose in YOUR body because everyone is different.

Save on tax this April. Visit the link in bio.
ENDS APRIL 30TH

Tax season is stressful enough, your membership shouldn’t be. 💙 Pay no tax on all memberships & class passes💙 Does not i...
04/23/2026

Tax season is stressful enough, your membership shouldn’t be.

💙 Pay no tax on all memberships & class passes
💙 Does not include auto-renew memberships
💙 Valid until April 30th

Purchase through our website, on the iGita app, or directly on Mindbody.

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pilates yogaandpilates

04/17/2026

If you’re nervous before class #1, you’re not behind — you’re human.

Most people feel unsure… and then leave saying:

- “That was more welcoming than I expected.”
- “I can actually do this.”
- “I’m glad I came.”

You can take breaks. You can modify. You belong here.

Share this with a friend who’s been thinking about it.

04/16/2026

Start Strong is ON!

Perfect if you’re:

- new to hot yoga / Pilates / Lagree
- coming back after a break
- ready to build a 2–3x/week routine

DM START and we’ll send the link + 3 classes to book this week.

04/15/2026

Your first class should match your goal.

Comment FIRST + A/B/C, and we’ll reply with the best first class to book this week.

(And yes — breaks + modifications are normal.)

Comment FIRST + A/B/C

04/14/2026

First time at iGita? Here’s the simplest way to start:

1) Choose an intro offer (don’t overthink it)

2) Book 2 classes for your first week

3) Arrive a little early — we’ll help you modify + feel at home

If you tell us your schedule + goal, we’ll recommend the best first class.

DM START and we’ll send the link + 3 beginner-friendly class picks.

New to iGita? Start here.If you want strength + consistency without overthinking, your first week can be simple:- Pick 2...
04/13/2026

New to iGita? Start here.

If you want strength + consistency without overthinking, your first week can be simple:

- Pick 2 days you can actually make work
- Book now (don’t wait for motivation)
- Show up — we’ll help you modify

Want help choosing your first classes? DM START and we’ll send the link + 3 beginner-friendly picks.

Tap the link in our bio or DM START, and we'll send you class times for beginners.

Lagree vs Reformer = not better vs worse. It’s stimulus.Save this → pick based on the feeling you want.
02/24/2026

Lagree vs Reformer = not better vs worse. It’s stimulus.
Save this → pick based on the feeling you want.

Address

467 Speers Road, Second Floor
Oakville, ON
L6S3S4

Opening Hours

Monday 9am - 10pm
Tuesday 7am - 9pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 6am - 7pm
Saturday 8:30am - 2pm
Sunday 8:30am - 1pm

Website

https://myigita.c

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