iGita Yoga & Pilates Studio

iGita Yoga & Pilates Studio We also offer a variety of wellness services iGita is a hot and regular temperature Yoga & Pilates & Studio, and much much more! Come by for a visit anytime!
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We offer Yoga, Hot Yoga, Mysore Ashtanga Yoga, Pilates Mat, Pilates Equipment (Reformer), Barre, TRX, Meditation & Pranayama and Soma+ IQ Classes and Workshops, and Courses. We offer a variety of services that heal the body and nourish the soul. Our showers and change rooms are complete with all the amenities required to get you efficiently back to your day. In addition to Yoga and Mat Pilates classes, we also offer Pilates equipment classes which include Reformer machines, Tower Trainers, and Stability Chairs. Our full list of services include: (Hot) Yoga, Meditation, (Hot) Pilates, TRX (a suspension system for body weight training), Kettlebells and classes with hand weights. Our list of wellness services including Registered Physiotherapy, Ayurvedic Spa Services, and Thai Massage.

Friday studio details 💫Follow  and join the community 🌱
09/12/2025

Friday studio details 💫

Follow and join the community 🌱

At iGita, we believe yoga should meet you exactly where you are. With over 130 weekly classes, expert teachers, and spac...
09/11/2025

At iGita, we believe yoga should meet you exactly where you are. With over 130 weekly classes, expert teachers, and space to grow at your own pace, there truly is something for everyone🧘‍♀️💚

👉 follow join our community
🔗 link in bio to book your class

On our own, our abilities are naturally limited, whether it’s time, energy, or resources. But when people join forces, t...
09/09/2025

On our own, our abilities are naturally limited, whether it’s time, energy, or resources. But when people join forces, the scale multiplies: different skills, perspectives, and energies come together to achieve outcomes that no individual could accomplish alone.

Imagine trying to move a heavy piano alone. You might strain and push, but progress would be minimal. Add a few more people, and suddenly it shifts easily.

The same principle applies to ideas: one mind sparks an insight, but in dialogue with others, that idea expands, sharpens, and becomes actionable.

Working together not only amplifies results, it also builds resilience. When we act alone, setbacks can feel overwhelming. In community, failures become shared learning, and encouragement sustains momentum.

That’s the power of community 🪴

It’s not just a studio. It’s the people who show up.Every time you roll out your mat, you transform this space.Your cons...
09/05/2025

It’s not just a studio. It’s the people who show up.

Every time you roll out your mat, you transform this space.

Your consistency fuels the atmosphere more than candles ever could.

This community exists because you co-create it.

Thank you for showing up, for each other and for yourselves.

Is that true? Neuroscience and Buddhist psychology both suggest thoughts often arise on their own, conditioned by habit,...
09/02/2025

Is that true? Neuroscience and Buddhist psychology both suggest thoughts often arise on their own, conditioned by habit, memory, and biology. We may not shape the initial thought, but we can shape what we do with it: our attention, interpretation, and whether we feed or let it go 🧠🪷

Your feedback means the world to us 🌎💛Thank you, Janice, for the ⭐️⭐️⭐️⭐️⭐️ review!
08/29/2025

Your feedback means the world to us 🌎💛
Thank you, Janice, for the ⭐️⭐️⭐️⭐️⭐️ review!

As summer fades, embrace new routines with our fall specials!    https://conta.cc/4n8tdXG
08/28/2025

As summer fades, embrace new routines with our fall specials!
https://conta.cc/4n8tdXG

Email from We have something you'll love.     Summer is almost over -time to get back to your routine! As summer winds down, we’re busy preparing to welcome you back: new programs, fresh barres in the

🔥 Fall Specials — Limited Time Only:Lagree | Pilates Equipment💥 Intro offer: 3 classes for $60💥 10 classes for $250💥 40 ...
08/26/2025

🔥 Fall Specials — Limited Time Only:

Lagree | Pilates Equipment
💥 Intro offer: 3 classes for $60
💥 10 classes for $250
💥 40 classes for $900

Yoga, Mat Pilates, Barre + Fitness
💥 Intro offer: 3 weeks unlimited for $30
💥 15 classes for $220
💥 6 months unlimited for $650

Don’t wait — these offers are designed to help you start strong this season.

📍 iGita Yoga Studio | Oakville
🔗 Link in bio to claim your pass!

Friday studio details 🪴
08/22/2025

Friday studio details 🪴

There are no accidents. Only causes and conditions we do not yet see. What we call ‘chance’ is simply the ripening of wh...
08/18/2025

There are no accidents. Only causes and conditions we do not yet see. What we call ‘chance’ is simply the ripening of what has already been planted. 🌱

🪷 100-Hour Meditation Teacher Training | Yoga Alliance AccreditedBecome a certified meditation teacher this fall in a pr...
08/13/2025

🪷 100-Hour Meditation Teacher Training | Yoga Alliance Accredited

Become a certified meditation teacher this fall in a program designed to deepen your own practice and give you the tools to guide others.

Learn the foundations of meditation, ancient wisdom & modern insight, mindfulness, breathwork, mantra, and mudra — and leave with the skills and confidence to lead transformative meditation experiences.

Led by Linda Orsini, E-RYT 500 yoga teacher and certified Masters of Wisdom & Meditation teacher with over a decade of experience in mindfulness, sound healing, breathwork, and self-compassion practices.

WHEN & WHERE:
📅 September–December 2025
📍 iGita Yoga Studio | Oakville — 4 immersive weekends + online study + self-paced learning

Spots are limited.

🔗 Reserve your place now via the link in bio

We can’t calm the ocean, but we can practice balance 🌊💬 comment below what helps you to keep the balance?
08/11/2025

We can’t calm the ocean, but we can practice balance 🌊

💬 comment below what helps you to keep the balance?

Address

467 Speers Road, Second Floor
Oakville, ON
L6S3S4

Opening Hours

Monday 9am - 10pm
Tuesday 7am - 9pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 6am - 7pm
Saturday 8:30am - 2pm
Sunday 8:30am - 1pm

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Our Story

iGita has its roots as a yoga studio; one that continues to thrive and foster wellbeing and joy in its community. Since its inception in 2010, we’ve grown and expanded, welcoming other like-minded health and fitness professionals to become what we like to think of as Oakville’s largest urban sanctuary. More than a yoga studio, iGita provides an un-intimidating, friendly environment, offering mind-body based fitness classes and services including : Yoga, Hot Yoga, Pilates Mat and equipment classes, Meditation, Barre, TRX, Strength training, Spin, personal training, Chinese medicine, Reiki, Thai massage.

Whatever your goals - stress-relief, weight-loss, fitness or self-empowerment - we are here to help guide you and achieve them, every step of the way!

We look forward to meeting you. Come by for a visit anytime! Our list of wellness services include aromatherapy infrared sauna, Acupuncture, Ayurveda, Naturopathy, Reiki, Nutritional counselling, Life Coaching, & Thai Massage.