Sheddon Physiotherapy and Sports Clinic

07/25/2025

Plantar Fasciitis can be extremely painful if left unmanaged, so let’s talk about it! Click the link to learn about the causes, symptoms, and treatment options available:

https://www.sheddonphysio.com/plantar-fasciitis-causes-symptoms-treatment-options/

06/21/2025

WARNING! Golfing without proper training can cause undue pain. Click the link to learn how to swing with no issues this golf season:

https://www.sheddonphysio.com/physiotherapy-mobility-golf-prep-get-your-body-swing-ready/

06/02/2025

💥 CPR Course: Complete!

A huge thank you to everyone who joined us at the clinic this past weekend for our recent CPR certification course! 🫀 It was an incredible day of learning, hands-on practice, and empowering our community with life-saving skills. Tons of our front desk staff, PTAs, and therapists attended.

We’re proud to support health and safety beyond the treatment room — and we’re already looking forward to the next one! 🙌

📸 Swipe to see some highlights from the day!

05/31/2025

How do you up your golf game? Power train!
Click the link for a full power building regimen from expert physiotherapists:

https://www.sheddonphysio.com/building-power-for-better-golf/

05/11/2025

Happy Mother’s Day to all the incredible moms out there! 💐 Your love, strength, and care make the world a better place every day. 💖 Wish all of these amazing mom's at Sheddon a Happy Mother's Day in the comments below ⬇️⁠
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05/09/2025

⭐️Patient Spotlight⭐️

We are so proud of Hanna as she recently completed concussion rehab and is returning to soccer to play for the provincial team this weekend! Congrats Hanna! ⚽️

05/08/2025

🎉 500 Google Reviews! 🎉⁠
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We're beyond grateful for the support of our amazing patients and community. Your kind words, trust, and feedback keep us motivated to deliver the best care possible every single day. 💪🧡 Thank you for the amazing 4.9/5 star recommendation!⁠
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Swipe to read some of the heartfelt testimonials that remind us why we do what we do.⁠
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Thank you for choosing Sheddon Physio — here’s to the next 500! 🙌⁠
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If you have any questions or want to book an appointment reach out to us through our 🔗link in bio🔗⁠
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04/25/2025

You pelvic floor health is more important than you think! Click the link to learn about how your quality of life could be impacted by poor pelvic health:

https://www.sheddonphysio.com/overcoming-barriers-how-pelvic-floor-health-affects-exercise-and-quality-of-life/

Pelvic floor health is crucial for overall physical well-being and performance, yet it often goes overlooked in discussions surrounding exercise. A strong and

04/23/2025

The glue that holds a clinic together.
The front end that provides the first friendly face for our patients.

Today we thank our wonderful administrative staff for their hard work and cheerful smiles.

The greatness of a clinic starts with them.

Happy Administrative Professionals Day!!

04/09/2025

🏃‍♂️✨ Ready to hit the pavement?
Before you start your run, it's crucial to warm up and prevent injuries! Check out this fantastic blog post that covers essential warm-up techniques and injury prevention tips for runners. 🏃‍♀️💪
🌟 Don't skip this important step! Your body will thank you.
Click the link to learn more: https://www.youtube.com/watch?v=WMcBnRqX86g

Happy running! 🥇🌈