Anxiety Free Parenting with Ashley Pickett, IBCLC

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Anxiety Free Parenting with Ashley Pickett, IBCLC Attachment- focused Lactation Consulting & Parent support, with lots of love & guidance!

WISEROOTS PARENTING CIRCLEWhere nurturing and snuggles are medicine!Thursday, July 31, 2025 12-2pmGather in circle. Shar...
26/07/2025

WISEROOTS PARENTING CIRCLE
Where nurturing and snuggles are medicine!
Thursday, July 31, 2025 12-2pm
Gather in circle. Share. Listen. Play. Heal. Breathe.
Bring a snack, a floor blanket and some hydration.
Share as much or as little as you would like.
Second Thursday of each month - 12pm.
July 31 : babywearing + proximity
Aug 14 : feeding + weaning
Sept 11 : nighttime parenting + sleep
Oct 9 : relationships + siblings
Nov 13 : babywearing + proximity
Dec 11 : holiday hacks + holiday get together (bring a peanut-free treat to share!)
Jan 8 : feeding + weaning
Feb 12 : nighttime parenting + sleep
March 12 : relationships + siblings
As always… please RSVP and PWYC.
*RSVP HERE: https://ashleypickett.as.me/WiseRoots0731 or see event page at www.AshleyPickett.com for live link.
*PWYC: We operate on a pay-what-you-can entry fee, and no one will be left out.
Suggested investment is $10. Cash or e-transfer : ashleypickettibclc@gmail.com
Help keep access open to all by contributing more if you can

05/06/2025

❤️❤️❤️❤️

Happy Pride Month! 🏳️‍🌈 🩷 🏳️‍🌈
02/06/2025

Happy Pride Month! 🏳️‍🌈 🩷 🏳️‍🌈

I was a small town, conservative girl when my husband and I relocated to Orlando, Florida. I spent my time going from work to the barn, work to the barn, crying as I brushed my horse's mane.

"I'll never make friends in this town,” I sobbed over the phone with my mom one night.

The next day at work, I met M.

He had a brilliant smile and a southern drawl and he sounded like home. He loved horses, too, having spent years doing rodeo. Our friendship was instant and easy.

He visited the barn and taught me how to lasso. I picked up his favorite latte on the way to work. And on our lunch breaks, he would gush all about the love of his life, Jesse. I assumed Jesse was a girl, but that assumption turned out to be wrong. When we all met for lunch one day, I couldn't conceal my shock.

"Oh my GOSH, M! You're gay?"

"Um, DUH." He laughed. “Did the cowboy hat throw you off?”

I then remembered he had recently pointed out a bar a few blocks from my house. He mentioned that it was a fun place to go, and I replied that one day we should….but I hadn’t noticed the rainbow details.

"MK, your gay-dar isn't malfunctioning. It's completely nonexistent."

M and Jesse told me funny stories about drag contests and bouncers who wore shorty shorts. They insisted I would love Thursday night karaokes, but I assured them it wasn't my scene.

I blushed and giggled a little at the idea. It sounded fun, if not a bit scandalous.

A week or so after that hilarious lunch date, I was driving home from a friend’s house, when I witnessed a young lady get struck by a car. I swerved to the side of the road and jumped out of my vehicle, screaming.

In an instant, people poured out of the bar to assist in the emergency. I barely registered that they were dressed flamboyantly. Their make up didn't strike me as strange. In that moment, we were all scared human beings. Their hearts were racing just like mine.

A drag queen cradled the woman’s head in his hands as I called the police.

“Don’t move, baby girl,” he comforted the woman. “Don’t mess up these pretty braids.”

It was a fraction of a moment that felt like forever. I can still hear her crying for Momma. Thankfully, the club was a block from the hospital. The ambulance arrived in an instant.

When the lights and sirens finally faded, my adrenaline couldn’t handle silence. It was like every one of us had been shaken like soft drinks, and in that moment, we had all cracked open. There were hugs and prayers exchanged between strangers. I remember someone humming a hymn.

Then slowly, one by one, the crowd dispersed. We had to go back to our lives. But not before exchanging a couple of phone numbers, promising to disperse any updates.

I called my friends, M and Jesse. I knew the gay community was a close one and I wondered if they had heard any news.

M asked around, but didn’t hear much.

“Don’t worry,” he said. “We will know more tomorrow.”

I decided to stay up until then.

The next morning, we all went to breakfast with the drag queens who had started a text thread for updates. We bonded over hash browns and our collective trauma—and after coffee, just some regular life stories.

The woman, we learned, was in critical condition. Two broken legs and a fractured spine. James, who had cradled her head so gently, had probably saved her life. Turns out, he had done so with great intention because not only was he a drag queen, but once a month he returned to his rural hometown to serve as a medic for the volunteer fire department.

A hero. An absolute gem of a human.

Two years later, those same gentle heroes were working their jobs at Pulse when a hate-crazed terrorist made his way through the doors with a semi-automatic rifle. When he first started shooting, some patrons kept dancing.

They thought it was part of the music.

That detail never fails wreck my heart.

They kept dancing.

They just wanted to dance.

I’ll never forget the pit in my stomach as I stared at my phone through the night. Praying each name in that years-long text thread was sleeping at home in their beds. After four sleepless nights, we received confirmation—two of the group had been working. Both had escaped and survived the massacre.

But it wasn’t a happy ending.

An act of hate forever changed their lives, and they were deeply, irreversibly altered. One turned to drugs and the other disappeared. I pray he is still alive, somewhere.

But, yes. They survived. Thank God, I should say.

In an act of terror that killed 49 and hurt scores more, they were the lucky ones.

But when I think of that word...”lucky”.

God, it honestly pi**es me off.

That’s how low the bar is, y’all. That’s where we are as a society.

Our gay friends are sometimes just lucky to survive.

How can this be who we are?

If you talk to the LGBTQ community, and I mean really get to know them, you will hear a whole lot of heart breaking versions of what they consider to be “lucky”.

Their parents didn’t disown them. They are lucky.

They haven’t been physically assaulted. Lucky.

They survived a terrorist attack.

Lucky.

I am so deeply over this s**t.

Nobody, nobody should live in fear. Nobody should feel lucky that they’ve avoided physical abuse, or emotional abuse, or my Lord, mass murder.

Six short years after the Pulse shooting, what is it going to take?

Look how broken America is.

Look what this hate has cost us.

And look at how the religious and political mouthpieces for hate are becoming more and more emboldened.

Last year, I posted a meme celebrating the beginning of Pride.

It said:

Wishing all the homophobes a SUPER uncomfortable month!

I post it every year and I usually laugh my butt off. It’s too easy to predict all the comments. It’s the same old crap, different mouths, every year.

“Well, that’s not very Christlike.”

“I don't hate anyone! I hate the sin, but I don’t hate the sinner.”

“Ohhhhhh, well who is intolerant now?”

This year, I am truly done laughing.

I used to abide this s**t, but to be honest, I really can’t do it, anymore. I’ve read and I’ve lived through enough horrible history to understand this terrible truth:

Polite hate is the most dangerous kind of hate. It loads the gun, then just backs away quietly.

Christians, please, open your eyes. It’s two thousand and freaking twenty five. I know that you know exactly how this works. You don’t get a pass for good manners.

I won’t let you hide behind pat platitudes when your beliefs give motive to terrorists.

You don’t get to say “it’s the sin that I hate” when that mantra makes bullets for terrorists.

And yah, I guess you could call me intolerant. Smack that sticker on my forehead, I don’t care. For years, I have tolerated far too much from the bigoted backrow Baptists. But the paradox of tolerance states that if a society's practice of tolerance is inclusive of the intolerant…in the end, intolerance will win the day.

And that’s exactly how people die dancing.

So yah, not only do I wish the homophobes reading an incredibly uncomfortable month—I hope this discomfort convicts your soul, and makes you question EVERYTHING. I hope the itch in your spirit spreads to places you can’t bend over to scratch.

I hope enough people walk away from your screeching that you are left alone with your hate. And I hope that hate makes you sick to your stomach when you realize the harm it has caused.

Being gay is not a sin. And Pride is not some party.

It’s a courageous protest that weak minded fearful bigots just can’t comprehend.

It’s authenticity in the face of oppression. Vulnerability in the face of violence.

Pride is the spirit of millions of people who have chosen to dance in the crosshairs.

Growing up in the church, I was frequently told that there are evil forces at work. That these forces were fighting against God’s will, and causing harm to His people. Now, I can see that the threat was true, but it was coming from inside the house.

There are evil, hateful forces at work right now…against the LGBTQ community. Some of those forces look like Saints when they’re hiding behind stained glass.

It’s gonna take a force, equal and opposite in power and passion, to turn the church around. So, if you’re a Christian who has been fence-sitting this issue, it’s time to get off the damn fence.

This June, I beg you to look past the prejudice and the preaching you’ve had crammed down your throat your whole life. Look past your anger, and your pastor’s fear. Look at these beautiful humans. Trying with all their hearts to claim the dignity and love and safety that they, as humans, deserve.

This?

THIS is what you are scared of?

These are the forces of evil?

If that’s what you think then, my friend, you’ve been brainwashed.

I get it. I was brainwashed, too.

But all along, I deep down in my heart, I knew there was something amiss. I couldn’t quite rationalize what I knew of God’s love with the hate I saw coming from church.

For twenty years, I was too afraid to challenge my faith. I thought that it might fall apart.

But that is EXACTLY why I wish all the homophobes a SUPER uncomfortable month. Because I know from painful, hard-earned experience what discomfort can do to change minds.

So, instead of doubling down on your hateful theology…I ask you, non-affirming Christians, in the name of our faith. In the name of God’s love.

Will you please put your weapons down?

Will you consider the lesson that I learned on the street in front of Pulse so many years ago?

Will you feel the heartbeats of your fellow humans, and for once SEE YOURSELF IN THEM?

I beg you to try.

I beg you to grow.

It’s already been far too late.

***
to support my work:

substack: https://open.substack.com/pub/marykatherinebackstrom/p/wishing-all-the-homophobes-a-super-762?r=2482ib&utm_medium=ios&utm_source=post-publish (subscribe--its free!)

my book: https://amzn.to/3SALzTO

CALLING PARENTS CLOSE TO OAKVILLE/MISSISSAUGA 🥰Looking for an intentional community of peaceful and responsive parents t...
01/06/2025

CALLING PARENTS CLOSE TO OAKVILLE/MISSISSAUGA 🥰

Looking for an intentional community of peaceful and responsive parents to hang with?!?

This has been a long time coming… read on!

🤱🤱🤱🤱🤱🤱🤱🤱🤱🤱🤱🤱🤱🤱🤱🤱🤱

Parenting is joy!
And it is tears.
It is immense love.
And it is overwhelme
It is connection. Attunement.
Parenting is intimate and endless.

The work of guiding babies and toddlers and siblings through their early years, while rediscovering who you are and who you want to be as a parent, needs a community!!

We all come into parenthood with goals and ideas and dreams, and then we meet the best little human that came to or through us. And whoa… do they ever have their own ideas of about they need in their life!!

When my kids were babies, toddlers… I was grateful for my community. For the active LaLeche Leavue drop ins and the EarlyON programs, the library story time and really anything that got is up and out!
.And it was the moms groups that we formed as we found each other in these groups, or at the park, or at baby yoga, that I am most grateful for. The slow and steady collection of parents who knew they wanted to be kind, happy, and dedicated to their children’s growth while honoring attachment and cherishing their very real relationships with their babes.

Monthly meetups to share joy and overwhelm. To brainstorm. To learn about sleep and feeding, siblings and solids, parenting and attachment. To share baby carriers and hold each others babies when we needed a break.

An intentional community.

Please join ours!

If you’d like to receive email updates on our Intentional Parenting Community meet ups - shoot me a message via www.AshleyPickett.com and join the mailing list ❤️

(Sneak peak - summer meetings in June/July/August at the parks! Babywearing will be the topic of our first meet-up, just to help get things going! But all topics are welcome!)

Support services, classes and workshops on everything to do with Birth, Doula support, Breastfeeding and Lactation Consultant, Infant Feeding, Solid Foods, Parenting Positive Discipline, and Parent Coaching, Infant Sleep Education and Speaker presentation topics.

🎶You and I’ve got what it takes to make it… 🎶 Baby it’s been 20 years since we married, and over 25 years together.. we’...
22/05/2025

🎶You and I’ve got what it takes to make it… 🎶
Baby it’s been 20 years since we married, and over 25 years together.. we’ve seen everything in our little life, been through everything imaginable, and have accomplished so much with each other by our side. Not everyone will understand a love like ours, and that’s ok. It’s ours, and it’s perfect.
There’s no where else in this world I’d rather be, than in your arms. No where else I’d rather grow, then by your side. And there is simply no one else I would want to navigate challenges and successes and hardships and celebrations with.
I’m so excited about our future together!! ❤️

💜🤍💜 Congrats Shaye!! 💜🤍💜 You have worked incredibly hard off to get to where you are. We are proud of you, and can’t wai...
16/05/2025

💜🤍💜 Congrats Shaye!! 💜🤍💜
You have worked incredibly hard off to get to where you are. We are proud of you, and can’t wait to see where this adventure leads!! 💜🤍💜

And it is the end of an Era… tonight I packed up my office at  and turned the light off for the last time!I’ve been with...
14/05/2025

And it is the end of an Era… tonight I packed up my office at and turned the light off for the last time!

I’ve been with Abaton for about 10 years, and have had the absolute pleasure of working with a team of practitioners that I can honestly say are the best of the best!! They’ve been family. They’ve been with me through so many of life’s insanities. I had a home base that was loving, warm, welcoming and full of good authentic women (and Michael!) who you can’t help but have a connection with.

Being surrounded by positivity, joy, and humility is truly a gift.

and , and of course - I miss you and can’t wait to see you all again!

If anyone needs a therapist, naturopath, reiki session, osteopath, reflexologist, mysic therapist, parent coach or IV therapy Abaton is your answer!!

To find me: I still have clinic in Milton at the CMOH office on Tuesdays, and am at ForestWell Medical in East Oakville the rest of the week - just 8 min away from Abaton. And I am grateful to be able to say that these spaces are equally loving, warm and welcoming. I am just as excited for new directions as I am sad about leaving old ones!!

Navigating pregnancy and breastfeeding is intuitive and joyful and rewarding but it can also feel scary, overwhelming an...
14/01/2025

Navigating pregnancy and breastfeeding is intuitive and joyful and rewarding but it can also feel scary, overwhelming and confusing... BUT it doesn’t have to!

Let me help you get off to the very best start possible to breastfeeding once your baby arrives!

Join us Tuesday (Jan 14th) for our next Prenatal Breastfeeding Class. In our time together you will learn all of the secret tips and tricks to achieve a pain free latch, as well as how to manage the most common challenges families face in the first hours, days and weeks.

Classes are booked through the Community Midwives of Halton and are held over Zoom.

Please email CMOH.classes@gmail.com to register :)

See you Tuesday!

29/10/2024

Our children will learn some of life's greatest lessons through our parenting. Instead of worrying about the techniques we'll use to effectively teach our kids all the things we want them to learn, how about we SHOW them what we hope for them instead? A kid who is loved well and treated with kindness and respect is a kid who will grow into a loving adult who shows kindness and respect to others.

URGENT 🚨 Good afternoon,In the wake of Hurricane Helene, we are urgently seeking 20 Infant Feeding Specialists to suppor...
05/10/2024

URGENT 🚨

Good afternoon,
In the wake of Hurricane Helene, we are urgently seeking 20 Infant Feeding Specialists to support the efforts at the Lilac Birth Center in Asheville, NC starting tomorrow, October 5, 2024 at 9:30 AM and on an ongoing basis. The situation is critical, and we need trained support for outreach and education at shelters where mass distributions of formula and bottles are taking place.

Requirements:

Must be an Infant Feeding Specialist (IBCLC, CLC, CLE, LLL, Breastfeeding Peer Counselor, etc.)
Must review the Infant Feeding in Emergencies Toolkit prior to deployment.
Must bring a photo ID and displays credentials (if available), or print credentials and place them in a plastic lanyard for easy identification.
If you are available and willing to help, please sign up using the Google Form below:

[https://docs.google.com/forms/d/e/1FAIpQLSfQOLaMbpXignLu2GWB8orApfqtm9vWQLqfO2m_stxRzaBzcw/viewform]

Lilac Birth Center Address:

Lilac Birth Center
390 S French Broad Ave,
Asheville, NC 28801
We ask that you please share this form widely so we can get as many trained specialists on the ground as quickly as possible. Your support can make a significant difference to families in need during this crisis.

Thank you for your immediate attention and response.

If you would like to coordinate infant feeding in a location other than Asheville. Email Chair NCBC . And we will start mobilizing volunteers in your direction.

We are urgently seeking 20 Infant Feeding Specialists to assist at the Lilac Birth Center in Asheville, NC starting tomorrow, October 5, 2024 and on an ongoing basis. Specialists will help provide support to families affected by the hurricane by ensuring safe infant feeding practices. Volunteers mus...

Parenting a teenager can be a LOT, especially when your child is missing school, being disrespectful, and expressing the...
05/10/2024

Parenting a teenager can be a LOT, especially when your child is missing school, being disrespectful, and expressing their frustrations in hurtful ways. It’s essential to approach this challenging phase with patience, empathy, and a focus on connection rather than conflict. It can be tempting to take things away, ground them, or yell at them! And this will work if your end goal is compliance. But if the goal is an eventual adult who can regulate their emotions, stay calm and kind in times of stress, and make good decisions when faced with options that are right or wrong - then it’s relationship that is worth focusing on.
We have social contracts with people we feel attached to. In teenaged years, attaching to friends and peers rather than family becomes very easy. And it will be easier for them to move farther away from you if they only feel reprimanded, judged and shamed for exploring their feelings and actions.
It’s important to remember that your teen’s behavior is often a reflection of deeper feelings they may not fully understand or know how to articulate. They are wrestling with a mix of emotions, pressures, and expectations that can be overwhelming. When your child “acts out”, they are simply physically acting out the huge feelings that they don’t yet know how to process. Try to view it through a lens of compassion: they might be struggling with anxiety, peer pressure, or a sense of inadequacy. They likely don’t know how to act and are relying on displays of emotion rather than concrete next steps to calm and move through it.
Instead of reacting to the surface behavior, aim to connect with the emotions driving it.
One of the most effective ways to foster a positive relationship is to prioritize connection. Engaging in fun, low-pressure activities can create a safe space for your teen to feel loved and understood without the weight of judgment or expectations.
This is when you will start to see change.
www.ashleypickett.com/blog

This is my mom and my sister and I. I am grateful every day that I get to love to spend time with them. And I wish this ...
10/09/2024

This is my mom and my sister and I. I am grateful every day that I get to love to spend time with them. And I wish this for you!
When your children no longer rely on you for food & shelter, no longer need rides because their friends drive, when they are older & living their own lives … you will be left with the relationship that was built over time.
How you make your children feel when they are having their hardest moments counts. When they are having unhinged feelings they need stability & presence. They don’t know what choices to make and can’t wade through the noise - they need your ears not your words. When your babies are sad or mad they will learn where to take those emotions from how you choose to show up for them.
You can teach anger to turn into curiosity and then a solution, or you can teach anger to turn into shame and then a fight or more intense feelings. Your child will follow your lead.
Connection and curiosity will let them truly rest in your presence… and know unconditional love. When we put our discomfort aside & meet huge feelings with curiosity, we might understand why they’re having such a hard time.
Futility is the hardest one… handling those moments when your kids want something they can’t have. It could be the blue cup, ice cream for dinner, or to go to a movie that is too old for them. Or a later curfew or to go away overnight. Or a person that can’t come back, or to stay back when you have to move cities. No matter how small or big the cause, we have to learn to face futility and process it so we can move on with grace intact.
As their wants & mistakes get bigger, impact more people (and scare the hell out of you), they need your understanding to grow even faster. They will need you to hear things that you may not want to hear and they may need you to compromise on things that you initially said no to. They need you to listen without judgement.
Guiding children is very different than controlling them. Let go of who you think they should be. Become a safe person to ask the most uncomfortable questions to, to share the deepest secrets with and to trust that no matter what - you’re there. Let them rest in your connection.

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