09/08/2025
Most people don’t think about their bones until there’s a problem. But the truth is, our bones are working quietly every single day to support every step, lift, and movement we make.
That’s why our CEO, Harleen Laroia, sat down with The Tonic Podcast to start a conversation that doesn’t get nearly enough attention: bone health.
In the episode, Harleen shares:
Why bones are often overlooked in the larger health conversation
The early signs that your bones may be weakening
How lifestyle, nutrition, and technology can help strengthen and rebuild bones safely
And why she launched OsteoOctober, a movement to put bone health back where it belongs — at the center of long-term wellness
It’s a powerful reminder that taking care of your bones isn’t just about avoiding fractures later in life — it’s about building strength, confidence, and independence at every stage.
🎧 Tune in and listen to the full conversation here:�
Apple Podcasts: The Tonic – Podcast on Apple
Spotify: The Tonic | Podcast on Spotify
thetonic.ca
Big thanks to for helping us share this message. Together, we can spark a much-needed conversation on bone health.��