Seeking Answers Psychological Services

06/28/2023

Hello everyone,

My name is Nicole Price-Thomas, and I am a registered psychologist here in Ontario. I named my practice Seeking Answers Psychological Services, because I am really passionate about helping others find the answers they are seeking. Welcome to my online space! You are probably here because you are seeking something. Answers about why you or your child/ward is struggling with learning, behavior or mental health. Answers about why it is so hard for you or them to stay focused or organized. Answers about why you struggle with strained relationships. Answers about how you can get unstuck, thrive and be the best you possible. I provide comprehensive psychoeducational assessments, gifted assessments and counselling for children, adolescents, and adults. I have over 15 years of experience working in school settings and private practice.

I look forward to connecting with you. You already took the biggest step by simply reaching out. Disappointments and challenges can be part of life, but misery does not have to be. Connect for a free 15-minute consultation to seek answers and start on the path of living your best life.

09/27/2022

Here is a free workshop where parents can learn what an IEP (Individual Education Plan) is.

01/01/2022

Wishing everyone a happy and healthy 2022 and beyond. There is no health without mental health. May this be the year you find the answers you have been seeking.

02/15/2019

Saw this in a School psychologist group. If you have never heard of Ross Greene, you are missing out.

12/18/2018

11/15/2018

11/07/2018

Scary.

Support is really important

11/06/2018

Are you seeking answers?
Have you ever wondered if therapy could help?
It can. Help is available. Contact me for a free consultation.
https://youtu.be/VuKuQx-qOnQ

Credits: https://www.buzzfeed.com/bfmp/videos/53604 Check out more awesome videos at BuzzFeedVideo! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedb...

10/30/2018

Help is available. You don't have to see the top of the staircase to take the first step.

10/26/2018

Happy Friday everyone! A little humour for you all.

10/26/2018

Sometimes parents and adults will say: "My child CHOOSES not to pay attention in class. They can watch tv for hours and be superfocused".
ADHD does not mean you have difficulty paying attention to all things, just the ones that aren't self-selected or stimulating.
Here is a video showing the same child watching a math video and a Star Wars video. Check out the difference!
https://youtu.be/167se17RNHw

New research from the University of Central Florida shows children with ADHD need to fidget only when using executive brain functions – like watching a math ...

10/25/2018

What kids want teachers and parents to know.
https://www.youtube.com/watch?v=lTMLzXzgB_s

Kids with a formal diagnosis, such as autism, Asperger's, ADHD, learning disabilities, Sensory Processing Disorder, and Central Auditory Processing Disorder ...

10/24/2018

6 common therapy myths!
https://psychcentral.com/blog/6-common-therapy-myths/?utm_source=Psych+Central+Weekly+Newsletter&utm_campaign=4aab0a1d00-GEN_EMAIL_CAMPAIGN_COPY_01&utm_medium=email&utm_term=0_c648d0eafd-4aab0a1d00-30776653

So many times, I have cringed at friends or family when they talk about their misconstrued concepts of what therapy is. Unfortunately, the messages we receive from movies and television do not portray the reality of good therapy, but if you have not participated in therapy yourself, the media may be...

10/23/2018

Hi parents and guardians! Progress reports will be coming home soon. Are you seeking answers?
- Is your child struggling? Is homework dreaded in your house?
-Do you understand your child's progress report?
- Is your child on an IEP? Do you know what that means?
- Why are learning skills important?
- Do you feel like you have a partnership with your child's teacher?
- Do you understand the importance of the parent-teacher interview?

Here are some tips for parents about the parent-teacher interview. Contact Seeking Answers Psychological Services to see how you can get more answers to support your child's success.

10/22/2018

Have you ever wondered what it is like for a child with ADHD?
https://youtu.be/WddfBzE1AuU

Ever wonder what having ADHD is like for kids? This video shows ADHD from a child's perspective. The amazing little girl in the video is seven years old and ...

10/19/2018

Happy Friday everyone.

10/18/2018

Are you a parent seeking answers about what the new cannabis laws may mean for your child? Here is some info from CAMH. The link for the full article is in the comments.

10/15/2018

Today, October 15th, is Pregnancy and Infant Loss Awareness Day. It can be a personally difficult day, or you may have a loved one or friend who was touched. If this is you, be kind to yourself today. If you know someone who lost a child, be kind to them.

Here are some tips for those for whom October 15 holds special significance:
- You are not alone – you would be surprised how many others have experienced this
- You have permission to grieve – you alone get to decide what your loss means
- Be prepared to feel angry, jealous, sad, depressed, guilty, numb…
-Grief is not a linear process and some days will be easier than others
-Your grief may look different to other people’s grief – there is no right or wrong way
-Journal, memorialize your loved one, take time to take care of yourself
- Seek help. Help is often closer than you think.

If you know someone who has lost a child:
-Listen and be supportive
-You may not have the right words to say but your acknowledgment can be so powerful.
-Don't try to "fix it". There are professionals for that.

Here are some resources from Sunnybrook Hopsital. https://pailnetwork.sunnybrook.ca/support-for-families/resource-library/