Drishti Yoga & Wellness

Drishti Yoga & Wellness DRISHTI Yoga & Wellness offers virtual yoga

DRISHTI Yoga & Wellness offers Yoga, Stretch and Strengthening Classes

Women's Yoga Retreats:
Sardinia, Italy Sept 14-20, 2025

𝗔𝗹𝗹 𝗽𝗵𝗼𝘁𝗼𝘀 © 𝗗𝗿𝗶𝘀𝗵𝘁𝗶 𝗬𝗼𝗴𝗮 & 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀

Rest is the soul's way of stretching out in sunlight. No hurry, just the gentle rhythm of peace.Wishing everyone a relax...
08/03/2025

Rest is the soul's way of stretching out in sunlight. No hurry, just the gentle rhythm of peace.

Wishing everyone a relaxing and joyful Civic Holiday!

Swipe to check out this week’s schedule of our live virtual classes. Join in from wherever you are and keep moving with us!

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my mind EMPTIESmy heart OPENSmy spirit SOARSAs we enter a new month, this quote by Richard Wagamese feels like a gentle ...
08/01/2025

my mind EMPTIES
my heart OPENS
my spirit SOARS

As we enter a new month, this quote by Richard Wagamese feels like a gentle invitation that doesn't demand dramatic change, but offers a fresh breath and a chance to reset, realign and release.

Step into August with curiosity for new moments, new people and new versions of yourself.

Allow your energy to rise and make space for something beautiful to unfold within you and around you.


Not where you think you should be.
Not where others expect you to be.Right here, right now.The version of you that deser...
07/17/2025

Not where you think you should be.

Not where others expect you to be.

Right here, right now.

The version of you that deserves kindness and compassion.

✨💙

Peace begins the moment you turn inward.Where stillness speaks louder than noise.Where every breath becomes a quiet retu...
07/11/2025

Peace begins the moment you turn inward.

Where stillness speaks louder than noise.

Where every breath becomes a quiet return to yourself.

Only in the silence do we remember who we truly are.

✨

Happy Canada Day! 🍁
From mountain peaks to ocean shores, may we move through this day with gratitude, unity and mindful ...
07/01/2025

Happy Canada Day! 🍁

From mountain peaks to ocean shores, may we move through this day with gratitude, unity and mindful celebration as we give thanks for the beauty of this land we call home.

📸

Yoga is a space where we find calm in chaos, strength in stillness and clarity in breath.On this International Yoga Day,...
06/21/2025

Yoga is a space where we find calm in chaos, strength in stillness and clarity in breath.

On this International Yoga Day, take a moment to pause and honour not just an ancient tradition, but a practice that continues to bring us harmony as we journey inward on a path of union between mind, body and spirit.

May we carry its teachings beyond the mat.

Into our homes, our communities and our world with compassion, mindfulness and intention.

Happy International Yoga Day.

Today, as we honour the longest day and the return of the light, we are reminded to pause, breathe and connect with the ...
06/21/2025

Today, as we honour the longest day and the return of the light, we are reminded to pause, breathe and connect with the fire within.

The solstice invites us to set intentions, move with purpose and embrace the fullness of life just as we are.

Mantra for the Solstice:
I welcome the light, I honor my growth, I move with grace and intention.

Yoga is more than just poses, it's a journey inward.It’s the quiet strength behind every breath.It's the peace between t...
06/11/2025

Yoga is more than just poses, it's a journey inward.

It’s the quiet strength behind every breath.

It's the peace between the chaos.

It's the reminder that we are already whole.

Whether you are on the mat for five minutes or an hour, it’s always enough.

Honour your body.
Still your mind.
Come back to yourself.

Savasana: a moment of stillness, a lifetime of benefits. Not to be missed. Savasana isn’t just rest, it’s where the real...
06/05/2025

Savasana: a moment of stillness, a lifetime of benefits.

Not to be missed.

Savasana isn’t just rest, it’s where the real transformation happens.

It’s the moment your body absorbs all the benefits of your practice, your mind finds stillness and your soul reconnects.

This sacred pause should never be missed.

Join us this morning at 9:30am for a virtual Mindful Hatha practice.

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As we reflect on this last day of May, we welcome the promise of longer, sunnier days ahead.June invites us to root more...
05/31/2025

As we reflect on this last day of May, we welcome the promise of longer, sunnier days ahead.

June invites us to root more deeply into our practice

To flow with intention.
Breathe with clarity.
Honour the energy within and around us.

June is also the month of International Yoga Day.

A time to celebrate movement, mindfulness and meaningful connection.

Let your practice reflect the fullness of this season.

June, we welcome you with open hearts.

Join an online practice this weekend
9:30am Vinyasa Flow
9:00am Full Body Stretch

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Let the universe flow through you. When you stop resisting and start receiving. You tap into something powerful.
A limit...
05/27/2025

Let the universe flow through you.

When you stop resisting and start receiving. You tap into something powerful.

A limitless source of support and energy that has always been within you.

Let the universe flow through you.

There is strength in surrender, power in trust and magic in remembering that you are already connected to everything you need.

Let the universe flow through you.

Today's online offerings
9:30am Hatha Flow
7:00pm Hatha & Restore

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Are you getting the rest you need? Without it, expansion can become unsustainable and can lead to burnout or imbalance.T...
02/23/2025

Are you getting the rest you need?

Without it, expansion can become unsustainable and can lead to burnout or imbalance.

Take time to slow down, nourish yourself with rest and reflection, and cultivate both your emotional and physical well-being.

True growth is not just about pushing forward, it’s about sustaining the energy that allows us to do so.

Address

Oakville, ON
L6L6M3

Telephone

+14168010662

Website

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