HOW - Holistic Osteopathy & Wellness

11/24/2025

Infrared Red-light Therapy now available at HOW! ♨️🚨

To compliment your PEMF sessions, we have added a NIR (Near Infared) Red-light panel above the bed.

What is NIR Red-Light Therapy? 🤔❓️

Near-infrared (NIR) red light therapy—often called photobiomodulation (PBM)—uses low-level red and near-infrared wavelengths of light to stimulate cellular processes that help repair tissue, reduce inflammation, and improve energy production in cells.

NIR red light therapy typically uses wavelengths in the:
Red light range: ~620–700 nm
Near-infrared range: ~780–1100 nm

These wavelengths pe*****te skin deeper than visible red light, reaching muscles, joints, and sometimes bone.

🛡 Infrared / Red-Light Benefits:

(NIR) Pain relief, speeds wound healing, muscle repair, skin repair, pe*****tes deeper into the skin for amplified results.

(Red-Light) Increases collagen production to maintain health of skin and hair, improves sleep and metabolism, promotes circulation, reduces pain and inflammation, reduces scar tissue, etc.

To book an appointment for PEMF (Pulsed Electromagnetic Frequency) NIR Red-Light Therapy, visit our website, give us a call, send an email or stop by our clinic. 🌿

Link in bio! 💻
Oakville, ON📍

11/23/2025

Choose from one of four Registered Massage Therapists at Holistic Osteopathy & Wellness 🌿

Abigel is available on Monday, Wednesday, Friday & Saturdays.
Penn works Mon-Thurs (referrals or current clients only).
Siobhan is available on Monday, Wednesday, Friday & Saturday.
Aleksandra works Tuesday, Thursday, Friday & Sunday (ElectroFlow Therapy only)

Tailored to your unique needs:

• Deep Tissue
• Reflexology
• Pregnancy Massage
• Swedish Massage
• Electrotherapy Massage
• Myofacial
• Pre and post natal
• Breast surgery Massage
• Lymphatic drainage

Visit our website to book or click the link under our bio.

🌐 www.howclinic.ca
📲 905-338-2294
📧 info@howclinic.ca

Oakville, ON 📍

11/21/2025

Our team is growing and we're happy our clients are growing with us! 🌿

Whether you're seeing Aldo, Penn, Melody or Natalie for Osteopathy, Abigel, Pen, Siobhan, or Aleksandra for massage therapy, Loredana for Live Blood Analysis, or Sonia for Reiki, we are always happy to see you!

Sometimes we'll recommend trying a different treatment to compliment your current one, or switching to something more suitable for an optimal healing experience. Either way, we strive to ensure you're in the best hands at our clinic. 🙌

We also wish to take this time to thank our wonderful clients for referring friends and family to us, we are always grateful to welcome new members into our healing space.

Appointment bookings are available online, via phone, email or in-person! You can even book through our instagram bio (drop down arrow, 'book now')

💻 www.howclinic.ca
☎️ 905-338-2294
📧 info@howclinic.ca

220 Wyecroft Rd, Oakville 📍

Open 7 days a week! 📅

11/21/2025

10/31/2025

Flow into pain relief bliss with ElectroFlow Massage Therapy

⚡️Benefits:

•Reduces muscle pain and spasms

•Improves blood circulation

•Accelerates healing of soft tissues

•Relieves nerve-related pain

•Enhances muscle tone and recovery

More information on our website. Link in bio. 💻

10/31/2025

Please help us welcome Natalie Kotch! 🌿 ✨️

• Osteopathic Manual Practitioner •

Natalie holds a Master’s in Osteopathic Manual Sciences from the Canadian Academy of Osteopathy, a intensive four-year program recognized for setting the highest standards in osteopathic education in Canada. 🎓

Driven by a passion for helping others thrive, Natalie supports the body’s natural ability to self-heal and self-regulate. Her knowledge of anatomy and physiology allows her to tailor each treatment to the individual, considering the patient's unique constitution and specific needs. 🧩

Natalie has a special interest in seniors’ health and wellness. She has studied aging-related diseases and conditions, as well as senior-focused health, nutrition, and physical fitness, through George Brown College.

Natalie is open for bookings, so head over to our website www.howclinic.ca, send us an email info@howclinic.ca, or give us a call 905-338-2294 📞

📍 Oakville, ON

10/21/2025

10/10/2025

Thank you for your feedback Mirielle! 😊

Oakville, ON 📍

10/10/2025

Olive Oil Fall Promo is here! 🍁🫒

Get a free 16oz jar of olives in oil with the purchase of a 5L can of oil! (Value of $15)

Save when you buy two jars! For a limited time.

Known benefits of EVOO:

• Rich in antioxidants
• Anti-inflammatory
• Oleic-acid
• Cardiovascular Health
• Antibacterial properties
• Healthy fats
• Reduced blood pressure
• Skin health
• Weight management
• Brain function

🌐 www.howclinic.ca
📲 905-338-2294
📍 Oakville, On

10/09/2025

'Electrotherapy is a non-invasive medical treatment that uses electrical impulses to stimulate the body’s natural healing process. These electrical impulses are delivered to the body through electrodes placed on the skin, and they can be adjusted in frequency, intensity, and duration to target specific areas of the body.' ⚡️

RMT Aleksandra uses a slightly different approach when it comes to Electrotherapy. While still placing pads on the clients, she also places a pad on her, which allows the current to flow through her hands whilst massaging the client, directing the current to specific places on the body.

Clients with arthritis can greatly benefit from this approach and use of electrical impulses that target areas where healing is needed the most.

Book a session with Aleskandra via our website at www.howclinic.ca, email us at info@howclinic.ca or give a us a call at 905-338-2294.

See you soon! 🌿

Oakville, On📍

10/08/2025

Join us Sunday, November 2nd for a free workshop led by our own RPN Loredana Gheorghe demonstrating Live Blood Analysis. 🩸

When: November 2nd, 2025
Time: 10am
Location: HOW Clinic - 220 Wyecroft Rd Unit 103

Special Promotion for those in attendance for future appointments. 📅

If you wish to attend, please contact us and we'll add your name to the list. Space is limited.

HOW Team

🌐 www.howclinic.ca
📧 info@howclinic.ca
☎️ 905-338-2294
📍 Oakville, ON

10/01/2025

Join us this Fall/Winter season for our Soundbath series! 🎵✨️

Kicking off on Saturday, October 18th at 5:30pm. Facilitated by

A soundbath session offers a deeply relaxing and healing experience as you rest in a safe space. Through the use of crystal bowls, a spirit drum, and other instruments, the vibrations help synchronize and balance your body and energetic system, helping to promote peace, awareness and overall wellness.

If you wish to join us, send us a DM, email, call us or book in-person.

Space is limited, so please take this into consideration when wanting to book a session.

🌐 www.howclinic.ca/soundbath
📧 info@howclinic.ca
📲 905-338-2294
📍 Oakville, ON