HOW - Holistic Osteopathy & Wellness

HOW - Holistic Osteopathy & Wellness Collaborative practice focusing on the root cause of disease to stimulate body's healing naturally

04/27/2026

Our clients have been noticing changes since using Infrared Red-light Therapy with Pulsed Electromagnetic Frequency. ☀️🚨

• Better sleep
• Reduced pain and inflammation
• Tighter skin
• Mood improvement

And more!

Try a complimentary session and see how can help you!

Oakville, ON 📍

Our wonderful RMT Siobhan has opened Thursdays for bookings! 🌿To book, please visit our website, give us a call or shoot...
04/24/2026

Our wonderful RMT Siobhan has opened Thursdays for bookings! 🌿

To book, please visit our website, give us a call or shoot us an email!

🌐 www.howclinic.ca
📧 info@howclinic.ca
📲 905-338-2294

Oakville, ON 📍

Self-care isn't selfish, it's necessary. ✨️Some tips for the spring season. 🌐 www.howclinic.ca ☎️ 905-338-2294 📧 info@ho...
04/21/2026

Self-care isn't selfish, it's necessary. ✨️

Some tips for the spring season.

🌐 www.howclinic.ca
☎️ 905-338-2294
📧 info@howclinic.ca

Oakville, ON 📍

Latest feedback from a new client trying Infrared Red-Light Therapy with Frequency healing. 🚨✨️We ask all clients how th...
04/15/2026

Latest feedback from a new client trying Infrared Red-Light Therapy with Frequency healing. 🚨✨️

We ask all clients how their sessions went and one recently let us know this is how she felt about her PEMF Infrared Red-Light Therapy session.

Thank you for the feedback Stirling! 😊

To try a complimentary session of our Frequency with Infrared Red-light Therapy, give us a call, shoot an email or book online. Link under bio!

🌐 www.howclinic.ca
☎️ 905-338-2294
📧 info@howclinic.ca

Oakville, ON 📍

Please join us for our next round of soundbath series with  🔈Next session: Saturday, April 25, 2026Time: 5:30pmLocation:...
04/10/2026

Please join us for our next round of soundbath series with 🔈

Next session: Saturday, April 25, 2026
Time: 5:30pm
Location: HOW Clinic

Bring a blanket and yoga mat.

See you there! ✨️

Here are some things Osteopathy can help with:•Colic / reflux•Feeding or latching issues•Flat head (plagiocephaly)•Torti...
04/05/2026

Here are some things Osteopathy can help with:

•Colic / reflux
•Feeding or latching issues
•Flat head (plagiocephaly)
•Torticollis (tight neck)
•Sleep or fussiness

Treatments are typically light touch (not cracking or forceful).

🌐 www.howclinic.ca
📧 info@howclinic.ca
📞 905-338-2294

Oakville, ON📍

Continued learning and Inspiration. 📚  Our Osteopathic team attended a two day Osteopathic Symposium last weekend organi...
04/01/2026

Continued learning and Inspiration. 📚

Our Osteopathic team attended a two day Osteopathic Symposium last weekend organized by the Canadian Academy of Osteopathy.

The program brought together internationally recognized leaders in osteopathy who provided talks on osteopathic research, clinical application of anatomy and osteopathic principals, and historical insight into our profession.

Pictured from left to right are Melody, Natalie, Aldo and Pen.

(Photo cred: Natalie)

Have you had a Reiki session with Sonia yet? ✨️We're getting great feedback from clients about their healing experience ...
03/30/2026

Have you had a Reiki session with Sonia yet? ✨️

We're getting great feedback from clients about their healing experience with Sonia and Reiki.

Here are some primary reasons people try Reiki:

• Stress and Anxiety Reduction
• Physical Pain Management
• Improved Sleep Quality
• Emotional Healing and Mental Clarity
• Complementary Support for Serious Illness
• Energy Balancing and Personal Growth

🌐 www.howclinic.ca/reiki
☎️ 905-338-2294
📧 info@howclinic.ca

Oakville, ON 📍

Thanks for the feedback Suhas! 💭RMT Aleksandra is available 6 days a week! Got arthritis? ElectroFlow Massage Therapy is...
03/29/2026

Thanks for the feedback Suhas! 💭

RMT Aleksandra is available 6 days a week!

Got arthritis? ElectroFlow Massage Therapy is one of the best known treatments for things like arthritis. Pain and soreness in your arms, legs, etc.

For more information about Ali and Electrotherapy Massage visit our website or give us a call!

🌐 www.howclinic.ca
☎️ 905-338-2294
📧 info@howclinic.ca

Oakville, ON 📍

Discover the many benefits of Infrared Red-Light Therapy! Clinically proved results. 📑Try for free today! ☀️🚨www.howclin...
03/13/2026

Discover the many benefits of Infrared Red-Light Therapy!
Clinically proved results. 📑

Try for free today! ☀️🚨

www.howclinic.ca
905-338-2294

Oakville, ON 📍

🚨 Clinically proven results 🚨✅ Skin Health & Anti-AgingControlled trials show red light (often 630–660 nm) can increase ...
03/01/2026

🚨 Clinically proven results 🚨

✅ Skin Health & Anti-Aging

Controlled trials show red light (often 630–660 nm) can increase collagen production, reduce wrinkles, and improve skin texture and elasticity compared with sham treatment.

Some studies found significant wrinkle depth reduction and dermal density increase in treated groups vs controls.

✅ Hair Growth

Randomized, sham-controlled trials show red light improves hair count and thickness in androgenetic (pattern) hair loss.

Meta-analyses report significant increases in hair density vs sham devices.

✅ Pain, Inflammation & Musculoskeletal Disorders

Red light/PBM studies show reductions in pain and stiffness in conditions like osteoarthritis and tendinopathies (e.g., temporomandibular joint pain).

A 2021 systematic review found RLT reduced pain and improved functional outcomes in musculoskeletal disorders.

✅ Wound Healing & Tissue Repair

Clinical analyses show low-level light therapy (LED or laser) can enhance wound healing and collagen synthesis in skin injuries.

Some trials in diabetic foot ulcers suggest accelerated healing, though more research is needed.

🧠 Cognition & Neurological Effects

Early trials and systematic reviews indicate possible cognitive improvement (e.g., in dementia) with transcranial near-infrared light exposure.

Evidence is intriguing but preliminary and based on small samples.

🦵 Exercise Performance & Muscle Recovery

Meta-analyses show red/NIR light can enhance muscle performance, reduce markers of muscle damage, and speed recovery post-exercise in athletes.

📌 Bottom Line

Red light therapy has clinically supported benefits in certain areas — especially skin rejuvenation, hair regrowth, and some pain disorders — but the overall clinical evidence varies widely by condition. For many applications, larger, high-quality, placebo-controlled trials are still needed before definitive recommendations can be made.

Book your free trial session ✨️

🌐 www.howclinic.ca
📧 info@howclinic.ca
☎️ 905-338-2294

Oakville, ON 📍

Address

220 Wyecroft Road, Unit 103
Oakville, ON
L6K3V1

Opening Hours

Monday 9am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 9am - 7:30pm
Friday 9am - 12pm
5pm - 7:30pm
Sunday 10am - 2pm

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