What are the opening hours?

Monday 9am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 9am - 7:30pm Friday 9am - 12pm 5pm - 7:30pm Sunday 10am - 2pm

HOW - Holistic Osteopathy & Wellness

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Canada
Oakville, ON
HOW - Holistic Osteopathy & Wellness

Collaborative practice focusing on the root cause of disease to stimulate body's healing naturally

01/24/2026

Natalie is the latest addition to the HOW family, specializing in Osteopathic Manual Therapy for Senior Adults. She has many years of experience with Senior Care and is a member of OstCAN.

Her bookings are not limited to just seniors, but if you are at an advanced age, you're in good hands with Natalie! 🌿

For more information about Natalie, Osteopathy or to book an appointment, please visit our website or call our clinic.

🌐 www.howclinic.ca
📲 905-338-2294
📧 info@howclinic.ca

Oakville, ON 📍

01/22/2026

As we approach 500 followers on Instagram, we would like to thank everyone for your support, online by following our social networks, as well as in-person by choosing your clinic and wellness centre for your unique needs. 🤎💚

We would like to gift Infrared Red-light Therapy sessions to our 500th follower! 🚨☀️

To win all you have to do is be our 500th follower on Instagram! So share this with your friends and family if you want them to win and if you're a new client that hasn't followed us yet, this is your chance to win!

Thank you and good luck! ✨️🌿

#500

01/20/2026

Some benefits of Osteopathy include:

• Pain Relief: Effective for chronic back, neck, shoulder, and joint pain, headaches and migraines by treating underlying tissue issues.

• Improved Mobility & Flexibility: Increased range of motion in joints and reduced stiffness.

• Better Posture: Corrects postural imbalances, reducing strain on muscles and joints.

• Stress Reduction: Calms the nervous system, promoting relaxation, reducing anxiety, and helps with mental health.

• Enhanced Circulation: Improved blood flow and lymphatic drainage, supporting healing and immune function.

• Holistic Health: Addresses the synchronization of the body, potentially improving digestive health, sleep and energy levels.

• Injury Prevention: Identifing and correcting imbalances to help prevent future injuries.

• Support During Pregnancy: Helps alleviate pregnancy discomfort and aids in postpartum recovery.

Osteopaths used manual techniques like stretching, massage, and joint mobilization, combined with a deep understanding of anatomy to restore the body's function and structure, to aid in self-healing. 🤝

🌐 www.howclinic.ca
☎️ 905-338-2294
📧 info@howclinic.ca

Oakville, ON 📍

01/16/2026

Thank you for your feedback Melissa! 😊
(Melissa's review is for the Frequency therapy only)

Try our Infared Red-Light Therapy with PEMF (Pulsed Electromagnetic Frequency) for free!

Beginners start at 15 minutes or more depending on experience level.

For more information about the Frequency healing and RLT sessions, please visit our website. 🚨☀️

🌐 www.howclinic.ca/pemf-infrared-red-light-therapy
📧 info@howclinic.ca
☎️ 905-338-2294

Oakville, ON 📍

01/06/2026

Did you know Red-lightTherapy has been shown to prove eyesight? ❓️🧠👀

RLT shows promise for improving eyesight, particularly for age related decline, by boosting cellular energy (mitochondrial function) in the retina, potentially improving colour contrast and vision, studies showing benefits from deep red light (670nm).

Similar to sun gazing (looking at early morning sun). 🌄

(Ref: Medical News Today, American Academy of Ophthalmology) 📑

🌐 www.howclinic.ca/pemf-infrared-red-light-therapy
📧 info@howclinic.ca
📞 905-338-2294

Oakville, ON 📍

12/31/2025

Join us for our next round of Sound baths in 2026, starting on Saturday, January 24th! ✨️
Facilitated by Karen ()

A Sound bath can help promote deep relaxation, reduce stress, calm the mind, and support better sleep. 🔔

*Swipe to see future dates for the winter season.*

If you wish to reserve a spot, please send us a DM, email, give us a call or stop by the clinic.

🌐 www.howclinic.ca/upcoming-events
📧 info@howclinic.ca
📲 905-338-2294

Oakville, ON 📍

12/30/2025

POV: Siobhan at the end of a long day, during the busy holiday season...💆♨️

🌐 www.howclinic.ca
📧 info@howclinic.ca
☎️ 905-338-2294

Oakville, ON 📍

12/29/2025

Join us in the new year for our Full Moon Meditation series facilitated by

Saturday, January 3rd, 2026: Wolf Moon 🐺 🌕
Time: 3:30pm

HOW Clinic 📍

(w/ Frequency Cube ✨️)

'The sunset embers smolder low,
The Moon climbs o’er the hill,
The peaks have caught the alpenglow,
The robin’s song is still.'
–John L. Stoddard (1850–1931)

To reserve a spot, send us a DM, email, call us at 905-338-2294 or stop by the clinic.

Limited space available.

12/23/2025

How often should I do Infrared Red-Light Therapy (with Frequency) ❓️

1-3 times per week is ideal for most people. Shorter, consistent sessions are better than infrequent longer sessions.

For those experience more pain and inflammation than normal, 3-5 times per week is recommended or as best you can. Daily use: 15 to 20 minutes. 🚨

Red light: visible light, usually 620–660 nm
Near-infrared (NIR) light: invisible, usually 810–880 nm, penetrates deeper into the body

Both are forms of photobiomodulation, meaning light energy interacts with cells. 🧬

🌐 www.howclinic.ca
📧 info@howclinic.ca
☎️ 905-338-2294

Oakville, ON📍

12/19/2025

Our holiday hours for 2025! 🎄✨️

Frequency with Infrared Red-light Therapy can be booked on the 26th and 1st while we will be closed for Christmas Day, December 25th.

Please check online to see each individual therapist's schedule for the holidays.

Wishing all of our beautiful clients a Merry Christmas and Happy New Year! 🎁✨️

🌐 www.howclinic.ca
📧 info@howclinic.ca
📲 905-338-2294

Oakville, ON📍

12/17/2025

Did you know we do Live and Dried Blood Analysis? 🩸🔬

Live Cell Blood Analysis is easy, fast and precise providing real-time results that can be discussed and viewed together on a screen. A small sample can offer an incredible amount of information.

Click book now from our drop down menu on our homepage to see more information about Loredana and Live Blood Analysis.

🌐 www.howclinic.ca
📧 info@howclinic.ca
☎️ 905-338-2294

Oakville, ON 📍

12/11/2025

Come for a tour…🚨
(Pulsed Electromagnetic Frequency) +

PEMF Therapy is a non-invasive treatment that uses low-level electromagnetic fields to stimulate and support the body’s natural healing ability at a cellular level. Primarily focused on reducing pain and inflammation and accelerating tissue repair.

Infrared and RLT uses red and near-infrared light wavelengths to stimulate the cells’ mitochondria, improving cell function, repair and regeneration. Benefits include reducing inflammation, promoting collagen production, and supporting tissue healing. ☀️

Combining PEMF and NIR RLT creates a synergistic effect that targets health and recovery at a cellular level. While both therapies offer distinct benefits, they compliment each other to enhance overall wellness, pain relief, and cellular regeneration. 🧬

Stop by our clinic to try our latest therapy!

🌎 www.howclinic.ca
📧 info@howclinic.ca
☎️ 905-338-2294

Oakville, ON 📍

Address

220 Wyecroft Road, Unit 103
Oakville, ON
L6K3V1

Opening Hours

Monday	9am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	9am - 7:30pm
Friday	9am - 12pm
	5pm - 7:30pm
Sunday	10am - 2pm

Website

http://www.howclinic.ca/

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H.O.W Story

The H.O.W Clinic was formed over a year ago with the union of The Healing Space (Owner - Aldo Salmini) and Family Focused Rehabilitation & Wellness (Owner - Sandhya (Sun) Jain).

They share the same philosophy but provide different perspectives, allowing patients to expand their possibilities. Having both shared a clinical teaching position at their alma mater, Sun & Aldo realized that they work best together, and have a gathered a team which works to bring you closer to sustainable health.