Lakeside Health and Sport

Lakeside Health and Sport Lakeside Health and Sport is located in Oakville, ON & offers Massage, Physio, Acupuncture & more

***Rated one of Oakville's Top Clinics
**Medical Grade Air Purifiers
*Fully private treatment rooms
*One-on-one private gym

02/27/2026

FINALIST ENERGY!!! ✨🏆

Lakeside has been named a Finalist for the Sagen Entrepreneur Award by the Oakville Chamber of Commerce — and we are beyond grateful.

This milestone belongs to our incredible team at Lakeside Health & Sport and our powerhouse crew across Get Moving Clinics. The clinicians who show up early. The admin team who keeps everything flowing. The leaders who care deeply about our patients and community.

What started as a vision to help people move better has grown into something so much bigger — a team of passionate professionals committed to impact, integrity, and excellence.

To our patients, partners, and community — thank you for trusting us. 💙

We’re just getting started.

02/18/2026

Arthritis doesn’t mean “just live with it.”

At Lakeside, we combine:
✔️ Manual Therapy
✔️ Shockwave Therapy
✔️ Acupuncture
✔️ Personalized Exercise Programs

Because managing arthritis isn’t about masking pain — it’s about improving how you move, function, and live. 💪

Book your assessment and let’s get you moving again.

AcupunctureWorks ManualTherapy

02/12/2026

Strong people go to therapy too. 💪🧠

If you’re navigating stress, relationship tension, career uncertainty, or emotions that feel heavier than they should — this is your sign.
Meet Matt Bean, Registered Psychotherapist, supporting adults and male teens in the Halton community.

Virtual sessions available. Confidential. Practical. Real support.


02/10/2026

If this is you… we still love you 😌😂💙

02/10/2026

Now welcoming Matt Bean, Registered Psychotherapist, to Lakeside Health & Sport.

With decades of experience supporting teens, adults, and families, Matt offers practical, compassionate therapy to help you manage emotions, strengthen relationships, and navigate life transitions.

✔️ Virtual sessions available
✔️ Evidence-based approaches
✔️ Client-centred care

Your mental health matters. 💙

01/28/2026

Walking into a space that just gets it. The moment you step in, your nervous system already starts to exhale 💆‍♀️✨

This is your reminder that healing isn’t just about exercises or hands-on care. It’s about stepping into a calm, welcoming space where your body feels safe to soften, reset, and move forward.

Tag someone who deserves this kind of care.

01/27/2026

Built on trust. Backed by results.
Driven by people who actually care. 💙
Welcome to Lakeside. Click link on bio for more information

01/26/2026

✨ Our new website is LIVE! ✨

Looking for trusted physiotherapy, massage therapy, and wellness services in Downtown Oakville? We’ve made it easier than ever to book, explore our services, and start your recovery journey. 💻💙

Visit 👉 www.lakesidehealthandsport.com and take the first step toward feeling your best today!

📍 Conveniently located in Downtown Oakville
📅 Easy online booking
💪 Personalized care

01/21/2026

Neck feeling stiff or tense? 🧠💥 Try this simple stretch you can do anytime, anywhere.

Whether you're glued to your desk, stuck in traffic, or scrolling on your phone, your neck takes a hit. This gentle movement helps release tension, improve mobility, and reduce pain — no fancy equipment or setup needed.

Your future self will thank you. Tap save so you have it on hand when that neck tightness creeps in again 🙌

Start your year off strong with the support your body deserves 💪At Lakeside Health and Sport, we're all about helping yo...
01/16/2026

Start your year off strong with the support your body deserves 💪

At Lakeside Health and Sport, we're all about helping you move better, feel stronger, and stay pain-free for the long run. Whether you're bouncing back from an injury, working on a new goal, or just want to stay active and mobile, we’re here to help you make it happen.

Long-term wellness starts with the small, consistent steps — and we’re with you every step of the way.

Tag a friend who’s your 2026 accountability buddy and follow us for expert tips and motivation to keep going!

01/07/2026

That deep, heavy neck tension we all get after long days at the desk or driving is no joke. If your neck ever feels stiff, compressed, or overloaded, manual cervical traction can be a game changer. 💆‍♂️💆‍♀️

This gentle technique helps:

✔ Gently decompress the joints in your neck
✔ Reduce tension in the upper traps and suboccipitals
✔ Improve blood flow and mobility
✔ Ease nerve irritation that can cause arm pain or numbness
✔ Calm the nervous system and help you relax

For a lot of patients, it is the first time their neck feels light and supported in a long time.

Curious if this could help you? Tag someone who deals with neck tension. 👇✨

Happy New Year from all of us at Lakeside Health & Sport 🎉💪Here’s to making 2026 your strongest yet. Whether your goal i...
01/01/2026

Happy New Year from all of us at Lakeside Health & Sport 🎉💪

Here’s to making 2026 your strongest yet. Whether your goal is to move better, feel stronger, recover from an injury, or stay active doing what you love, we’re here to support you every step of the way.

New year, fresh momentum, and plenty of opportunities to build strength and confidence in your body.]

Address

307 Robinson Street
Oakville, ON
L6J1G7

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 7pm
Saturday 9am - 2pm

Website

http://lakesidehealthandsport.janeapp.com/

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