01/23/2026
Take a breath, find your calm. 🌿
We offer free mindfulness group sessions to help you manage stress, build balance, and focus on the present moment.
Everyone is welcome - no cost, no judgment, just space to pause, support your mental health and reset. ✨
The Zoom link is below!
https://us06web.zoom.us/j/81294088723?pwd=a5FxwpPQ3FayFe9bisjBcW1w4sxc4J.1