Barre is the hot new workout that is taking the North American fitness industry by storm, it is a dancer's workout but without the dance.The Barre Life workout was created by our team of certified fitness, Pilates and ballet instructors. Each class will inspire and empower you to achieve the results you desire and to reach your full potential. We at Barre Life are committed to improving your overall well being through our fun, dynamic classes. Our workout uses the fastest and most effective methods of achieving unparalleled results. Using the ballet barre, resistance bands and weighted balls, you will be engaged in an energizing combination of exercises that is unlike anything you’ve experienced before. Additionally, along with the physical benefits of our barre and Pilates reformer classes. Barre Life Physio is our NEW service. If you have issues with pain, mobility, recent or long term injuries. Our physiotherapy program offers a personalized custom made program designed for you with one-on-one sessions. Flexible appointment schedules and yes you can use your insurance benefits! Whether it’s in-studio classes, live stream classes, physiotherapy services or our on-demand classes, Barre Life is the place for you!
