Ananda, Connect with your soul

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Ananda, Connect with your soul

Rooted in gratitude, we offer transformative services & curated kits for your healing journey.

Rooted in gratitude for life's blessings, we're here to share transformative experiences. For six years, Ananda was your Spiritual Boutique Store in Oakville. In July 2023, we closed our physical doors, but our commitment endures. We offer alternative services, including Reiki, Aura Soma, Angel Coaching, Sacred Geometry, and Crystal Healing. Our online store thrives, offering curated kits to suppo

rt your healing journey. Join our community to explore the profound potential of soul connection and healing. 🌿💎

05/04/2026

Healing — Trust, Belonging & Support

Hello everyone! 🌿✨

The intention of the week is: Allow healing to unfold—especially around trust, connection, and belonging. This is a time to gently open your heart and remember that you are supported.

As your energy strengthens, you may feel a deeper sense of purpose and connection. You don’t have to do everything alone—support is available, and receiving it is part of your path.

✨ You are here for a reason, and the Universe is supporting your journey.

05/01/2026

✨ You do not need to figure it all out alone

There is a part of this transition that is often invisible.
The emotional changes.
The questions.
The loss of certainty.
The feeling that something is shifting inside you, even if you do not always have the words for it.

Sometimes what a woman needs most is not more pressure to “fix it,” but a space where she can pause, feel supported, and reconnect with herself.

This is the heart of my work.
Through holistic and integrative sessions, I support women who are moving through stress, life transitions, peri-menopause, and menopause so they can come back to themselves with more calm, clarity, and self-connection. 🤍

You do not have to navigate it all by yourself.

04/29/2026

🎨 Sometimes the color you are drawn to says something about what you need

Color can influence the feeling of a space, the tone of a moment, and even the way we emotionally relate to what is around us.

Some days we are drawn to softer colors.
Some days we need freshness, warmth, calm, or grounding.

As an Aura-Soma Practitioner, I see color as an invitation to connect more deeply with ourselves. These colors can support us in different ways:

💙 Blue invites peace, serenity, and communication. It can support inner calm, presence, and listening.

💚 Green invites space, balance, direction, and connection with the heart. It can support growth, restoration, and finding your own path.

🩷 Pink invites self-acceptance, compassion, and self-love. It can gently support softness toward ourselves.

💛 Yellow invites joy, clarity, and awakening. It can support a brighter outlook and a deeper connection with inner wisdom.

I love using color as another gentle way to listen inward.
Not in a rigid way, but as a simple question:

What does my heart need today? ✨ Would love to read you! 😉

What color have you been most drawn to lately? 🌈

04/27/2026

Hello everyone! 🌼✨

The intention of the week is: Rise beyond your circumstances. What you’ve lived through is not here to limit you, but to shape your strength and give meaning to your path.

This week, choose to see your experiences as wisdom. Let them guide you, not define you. There is a deeper purpose within your story—one that can support your growth and the way you show up for others.

✨ You are meant to grow, even in unexpected places.

04/24/2026

🩷Hydration matters even more through hormonal changes.

During peri-menopause and menopause, many women notice more dryness in the body and in the skin. Hormonal changes, especially lower estrogen, can affect the skin’s ability to hold moisture, which can leave it feeling drier, more sensitive, or less comfortable.

This is one of the reasons I love keeping body care simple and consistent. A good lotion will not change hormones, of course, but it can help support the skin barrier and bring more softness and comfort to the skin. Moisturising is a standard recommendation for dry skin care.

Self Love Body Lotion was created to bring that daily support home through a simple ritual of nourishment, softness, and presence.

Sometimes caring for yourself through this stage begins with something small:
applying lotion slowly, breathing deeply, and choosing to meet your body with more compassion. ✨

bodycare selfcareathome wellbeingathome

04/22/2026

Earth Day feels like the perfect moment to honour the plants that support us so generously. 🌎🌿

Golden Mariposa is rooted in plant-based ritual care, where scent, texture, and intention come together to support the physical, emotional, mental, and spiritual layers of daily life. Your site describes the collection as created to inspire self-care, self-love, and soulful transformation.

Today, I’m feeling grateful for the beauty and wisdom of the natural world.

"

04/20/2026

Hello everyone! 🐆✨

The intention of the week is: Connect with your inner knowing. This is a time to trust your intuition, move with quiet confidence, and honor your need for space and reflection.

Give yourself permission to step back, observe, and listen. Clarity will come not through force, but through stillness and alignment. When you trust your inner voice, your path becomes clearer and more natural.

✨ Your power is quiet, your presence is strong.

04/17/2026

✨ A ritual to refresh your skin and your energy

One thing I have noticed through hormonal changes is that we can feel more open, more sensitive, and sometimes more affected by what is happening around us, especially if you are already an empath.

That is one of the reasons I love the Light Body Scrub, which is the first product in the Self Love Kit from Golden Mariposa.

I created it as a beautiful ritual to support two things at once:
🌿 to help refresh and smooth the skin
🌿 to create a moment of energetic clearing and renewal

As we age, the skin’s natural renewal process slows, and dry skin becomes more common around menopause and low-estrogen states. A body scrub can be a lovely way to support smoother-feeling skin as part of a regular body-care ritual.

And honestly… it smells delicious 😄
It feels beautiful on the skin, and I love that it is not overly greasy.

For me, this is more than exfoliation.
It is a ritual to release, refresh, and come back to myself. 🤍

04/15/2026

🌸 Emotions can feel like a roller coaster during this stage

During peri-menopause and menopause, some women notice they feel more emotional, more sensitive, more reactive, or simply unlike themselves. Mood changes can be part of this transition, although each woman’s experience is different.

For some, it may feel like sadness.
For others, irritability, anxiety, overwhelm, frustration, or feeling emotionally full.

This is one of the reasons I love working with flower essences as part of a holistic approach. I see them as a gentle and subtle support for the emotional body — a way to accompany what you are feeling with more awareness, softness, and intention.

One essence I often think about during times of transition is Walnut, because it is traditionally used in the Bach system to support moments of change, adjustment, and moving into a new stage of life.

Flower essences are not about forcing emotions away.
They are about supporting you as you move through them with more gentleness. 🤍

04/13/2026

Hello everyone! 🌿✨

The intention of the week is: Embrace stillness. This is not a time to force or rush—it’s a moment to pause, soften, and trust what is unfolding within you.

If things feel unclear or slow, allow yourself to step back. In stillness, clarity forms, healing integrates, and new energy begins to take shape.

✨ Less doing, more being. Trust the timing.

04/10/2026

✨ What symptoms might begin to appear?

Peri-menopause and menopause can show up in many different ways, and sometimes the first signs are not always the ones we expect. Symptoms can vary a lot from woman to woman.

Some women notice:
🌿 irregular periods
🌿 hot flashes
🌿 night sweats
🌿 sleep changes
🌿 anxiety
🌿 mood swings
🌿 brain fog
🌿 low mood
🌿 vaginal or body dryness
🌿 irritability
🌿 trouble concentrating
🌿 feeling more emotionally sensitive

One of my own experiences was sadness.
At times, I felt like crying out of the blue. And that was confusing, because on the outside I had so much of what I had wanted and dreamed of. I felt guilty for feeling that way, as if I had no reason to feel sad.

But hormonal changes can affect mood, and some women do experience anxiety, low mood, or emotional ups and downs during this transition.

So if you have felt emotional, more vulnerable, or unlike yourself, please know you are not weak, and you are not imagining it. 🤍

At the same time, support matters. If symptoms feel intense, persistent, or worrying, it is important to speak with your physician or another qualified healthcare professional.

Disclaimer: I’m not a doctor. I share from personal experience and holistic practice. This content is not medical advice and does not replace support from your physician or healthcare provider.

04/08/2026

✨ Ananda has evolved… and so have I

Since I closed the physical Ananda store almost three years ago, life has continued to move, change, and reshape so many things in me.

We all grow.
We all go through experiences that transform us.
Some feel challenging. Some feel gentler. But all of them leave us with something.

From where I stand today, I felt it was time for Ananda to evolve too.
The essence is still the same: to help women reconnect with their soul, their heart, and their inner wisdom. But today, that support has become more focused.

Through my own experience, my learning, and the changes I have lived through in recent years, I feel deeply called to support women moving through peri-menopause, menopause, and life transitions. Because I know this season can feel confusing, emotional, and at times very lonely.

It was not easy for me.
And that is one of the reasons I want to support other women with more compassion, clarity, and understanding. 🤍

Along the way, I also created Golden Mariposa, as a way to offer supportive rituals for home. The first kit I created was Self Love, because that is where I feel so much begins: learning to meet ourselves with more love, more softness, and more compassion through change. 🌸

If you are in a season of transition and feel you need support, I am here with an open heart and a sincere desire to serve you in the best way I can through holistic and integrative tools. ✨

Address

Oakville, ON
L6L1C6

Telephone

+16476221313

Website

http://www.anandasoul.ca/

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