Creating Space Yoga Studio - Mindful Movement

Creating Space Yoga Studio - Mindful Movement Welcome, Enjoy the links, the comments, and information on upcoming events. Love to hear from you! Classes run Monday to Saturday with workshops on Sundays.

On-Demand Class videos are available for home practice support. We teach a Mindfulness based Hatha yoga inspired by the teachings of Vanda Scaravelli. This type of yoga is available to every body. We also specialize in Restorative yoga and teach private a group Therapeutic Yoga sessions. We offer an ongoing Mindfulness Lectures Series for those who wish to deepen their understanding of Mindfulness Meditation and for those who wish to learn how to live a more mindful life.

Let’s start right now—take a moment to notice your breath. Feel it as it flows in… and now, let it go. Just like that, y...
01/14/2025

Let’s start right now—take a moment to notice your breath. Feel it as it flows in… and now, let it go. Just like that, you’ve experienced a mindful moment.

Ready to go deeper? Join our Creating Space Yoga and meditation community and feel supported as you build your home practice.

Click the link in our bio to explore the website and join our mailing list to begin your mindfulness journey today!

Address

594 Chartwell Road
Oakville, ON
L6J4A5

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