10/16/2025
If you’re over 40 and finding weight loss harder than it used to be — you’re not imagining it.
Perimenopause, menopause, and blood sugar changes can make cravings stronger, energy lower, and weight loss feel impossible!
This challenge helps you finally understand what your body needs now - and just before the new year.
✨ Learn how to balance your blood sugars with a continuous glucose monitor (CGM)
✨ See in real-time how meals, stress, and sleep affect your energy
✨ Get weekly support, meal plans, recipes and accountability via check in and chat in healthie
✨ And feel lighter, clearer, and more confident before the holidays
Just real food, real science, and real results.
💫 Ready to join?
Send us a DM or email to info@mcc.fit to get started — spaces are limited!