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Monday 9am - 8pm Tuesday 7:30am - 8pm Wednesday 9am - 8pm Thursday 7:30am - 8pm Friday 9am - 7pm Saturday 8am - 2pm

Leaps & Bounds: Performance Rehabilitation

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Oakville, ON
Leaps & Bounds: Performance Rehabilitation

Get expert physiotherapy and chiropractic care at Leaps & Bounds for pain relief & recovery!

At Leaps and Bounds: Performance Rehabilitation, our therapists use sophisticated diagnostic methods, including movement investigation, to help determine which of our physiotherapy, chiropractic, and massage therapy services you will benefit from most. Our attentive and thorough evaluations enable us to create effective treatment plans that empower you to take control of your pain relief, healing, and future injury prevention.

01/13/2026

👋 Welcome to your clinical internship, Angad Dhooria!

We’re excited to welcome Angad Dhooria, a Doctor of Physical Therapy (DPT) student from D’Youville University in Buffalo, NY, to LABs Rehab. He’s currently completing his final, supervised 12-week internship ahead of graduation and licensure as a physiotherapist, anticipated in July.

‼️Fun fact: Angad is joining us from the same program where clinic owners Carolina Rotondo and Pat Stanziano graduated (MPT, Class of 2006) — so a full circle moment 🙌

Angad has a strong interest in:
➡️ The McKenzie Method (MDT)
➡️ Vestibular rehabilitation
➡️ Pelvic floor dysfunction

Angad applies evidence-based assessment and treatment strategies to support accurate diagnosis and individualized care.

His approach to care emphasizes:
✔️ Active rehabilitation
✔️ Appropriate manual therapy
✔️ Individualized exercise prescription
✔️ Patient education

Angad is deeply committed to patient advocacy and altruistic care, with a strong belief that education and shared decision-making lead to better engagement, outcomes, and long-term success.

Outside the clinic, you’ll find Angad staying active with running, strength training, squash, and racquet sports, exploring new food and travel experiences, or spending time with his fiancée and family — often over a good board game 🎲🍽️✈️

Angad is fluent in English, Hindi, and Punjabi, helping him connect with patients from diverse backgrounds.

Welcome to LABs, Angad — we’re excited to have you! 👏💙

Leaps and Bounds: Performance Rehabilitation
Oakville, ON

01/07/2026

✨ In The Community | Jörgen Dance in Oakville ✨

🩰 A Midsummer Night’s Dream
📍 Oakville Centre for the Performing Arts
🗓 January 8 & January 9
🕢 7:30 p.m.

Jörgen Dance brings William Shakespeare’s A Midsummer Night’s Dream to life in this lighthearted, humorous, and magical ballet. Follow four Athenians into an enchanted forest where fairies, mischief, love, and a little chaos—courtesy of Puck—set the story in motion.

🎶 Set to Mendelssohn’s iconic score, including the famous Wedding March, this production blends classical music, storytelling, and stunning movement.

💙 Why this one’s extra special for us:

Our clinic owner, Carolina Rotondo, is part of the Jörgen Dance wellness team and will be on hand treating the dancers on Thursday, with Dr. Roslyn supporting the company on Friday. We’re proud to help keep these artists performing at their best—on and off the stage.

🎟 Learn more: www.oakvillecentre.ca

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Leaps and Bounds: Performance Rehabilitation
Oakville, ON

01/02/2026

✨ To Our LABs Rehab Community✨

Here’s to moving better, feeling stronger, and doing more of what you love in 2026. Whether it’s rehab, performance, or staying injury-free—we’ve got you covered. 💪

Leaps and Bounds: Performance Rehabilitation
Oakville, ON

12/31/2025

Always grateful for .

"Thank you so much for your heartfelt review! We know how stressful it can be when your child is dealing with a concussion, and we’re so glad Andrew was able to guide your family through the recovery process with care, professionalism, and confidence.

It's wonderful to hear that your son felt comfortable and supported throughout—turning a tough time into a positive and empowering experience is exactly what we aim for at Leaps and Bounds.

Wishing him continued success and enjoyment back playing the game he loves!"

Leaps and Bounds: Performance Rehabilitation
Oakville, ON

12/25/2025

[Fixed the glitches]

We hope you enjoy our reading of ’Twas the Night Before Christmas.

Wishing you and your loved ones a wonderful holiday season 🎄

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Leaps & Bounds: Performance Rehabilitation
Oakville, ON

12/23/2025

💪 Does building strength in kids actually matter long term?

Short answer: yes — and the evidence is strong.

Research consistently shows that kids and teens who develop good muscular fitness tend to have better health outcomes as they get older.

A large review of over 21,000 children and adolescents (ages 3–18) found that higher muscular fitness during youth is linked to:
⬇️ Healthier body weight
⬇️ Lower body fat
⬇️ Better blood sugar control
⬇️ Healthier cholesterol and blood fat levels
⬇️ Lower risk of heart disease
⬆️ Stronger bones later in life

It’s also important to note that muscular fitness isn’t always about “lifting weights.” For younger kids, it includes running, jumping, climbing, throwing, and learning how to control their body through play and sport.

Regular strength-building movement during childhood helps support:
• long-term health
• bone development
• confidence and resilience
• staying active as they grow older

With fewer kids building strength through daily play and sport, helping them move well and get stronger now may set them up for a healthier future.

BOTTOM LINE: Strong kids aren’t just better at sport — they’re better prepared for life.

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Leaps & Bounds: Performance Rehabilitation
Oakville, ON

12/18/2025

ON SUNDAY:
Clinic crew ↗️ Limo 🚐 Dowtown 👀 Mirvish - The Sound of Music 🍽️ Dinner 😋

And absolutely no comment on any score checks 📱🏈

Missing: (exam time)

Leaps and Bounds: Performance Rehabilitation
Oakville, ON

12/17/2025

The December newsletter is live! ❄️💙
Inside, you’ll find:

💬 A special year-end message from Pat & Carolina
🦵 This month’s feature: Understanding and managing knee arthritis with physiotherapy
👏 A real patient testimonial about their knee recovery
🦾 And a reminder that we offer custom bracing solutions to help you stay active

Don’t let knee pain hold you back this season.
Read more here 👉 https://leapsboundsrehab.ca/newsletter/managing-knee-arthritis-with-physiotherapy-your-path-to-pain-free-living/

12/10/2025

🧠 Concussions aren’t fully preventable — but the impact they have absolutely can be reduced with the right preparation, quick recognition, and proper follow-up care.

🛡️ Before an injury ever happens, we can shape safer environments by building awareness, supporting honest reporting, and creating a culture where health is prioritized over winning. After an injury, recovery improves when athletes are removed from play early, assessed by the right professionals, and guided through a structured return-to-learn and return-to-sport plan.

But none of this happens alone.

👨‍👩‍👧 Parents, coaches, teachers, trainers, teammates, family physicians, and concussion-trained clinicians all play a different — but equally critical — role in protecting athletes.

Your actions before and after a concussion can change the trajectory of a young athlete’s season… and sometimes their life.

Swipe through the slides (2-6) to see what each of us can do to keep our athletes safe, supported, and set up for the best possible recovery.

⚠️ Awareness is key — and action is everything.

Leaps and Bounds: Performance Rehabilitation
Oakville, ON

12/05/2025

🎄 Holiday Happenings in Oakville ✨

Looking for festive fun around town this month? Oakville is packed with holiday markets, light displays, concerts, workshops, and family-friendly events all season long.

📍 Plan your month with Visit Oakville
From cozy local shopping spots to big community celebrations, you can find everything in one place:
👉 https://visitoakville.com

Whether you’re searching for a weekend activity, a date-night idea, or something magical for the kids, there’s Snow Much Fun happening all around Oakville this holiday season. ❄️❤️

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Leaps and Bounds: Performance Rehabilitation
Oakville, ON

11/27/2025

Always grateful for .

"Thank you, Fabi. We appreciate your kind review of Anthony at Leaps and Bounds: Performance Rehabilitation. We're glad that you are feeling much better, and we hope that you don't hesitate to make us your first choice recommendation for family and friends."

Leaps and Bounds: Performance Rehabilitation
Oakville, ON

11/26/2025

💉 Platelet-rich plasma (PRP) therapy involves taking platelets from your own blood and injecting them into an injured tissue to promote healing.

Over the last decade, PRP has gained huge attention in the musculoskeletal world — and for good reason. It offers a biologic way to try to support tissue repair in conditions that are slow to heal.

But here’s the honest truth: PRP isn’t a yes-or-no treatment.
👉 It’s not about IF PRP works.
👉 It’s about WHO it works for.

What PRP Shows Promise For

1️⃣ Knee Osteoarthritis
Many newer studies show meaningful improvements in pain and function for certain patients, especially mild–moderate OA. But results depend heavily on the type of PRP used.

2️⃣ Chronic Tendinopathies
For stubborn, long-standing tendon issues that haven’t improved with proper loading programs, PRP may help some individuals get over the plateau.

Why results vary:

PRP is not one uniform product. Different clinics use different:
➡️ platelet concentrations
➡️ leukocyte levels
➡️ activation methods
➡️ injection techniques
➡️ number of injections

Those differences change how PRP behaves — and why not all PRP studies (or treatments) look the same.

Where the research stands today:
✅ PRP can be effective for the right person, right condition, right protocol
✅ Results are not universal
✅ Long-term data is improving but still developing
✅ Exercise and load management remain the foundation of MSK care

📌 Our Recommendation

PRP may be worth considering after a proper trial of exercise-based rehab — especially for:
👉 mild–moderate knee OA
👉 persistent tendinopathies
👉 soft-tissue injuries that aren’t progressing

But for most MSK conditions, exercise is still king. It should remain the primary treatment approach, with PRP considered as a targeted add-on for specific cases.

If you’re curious whether you’re a good candidate for PRP, we can help you understand the evidence, the protocol being offered, and whether it’s likely to benefit you.

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Leaps & Bounds: Performance Rehabilitation
Oakville, ON

Address

2015 Kingsridge Drive #3
Oakville, ON
L6M4Y7

Opening Hours

Monday	9am - 8pm
Tuesday	7:30am - 8pm
Wednesday	9am - 8pm
Thursday	7:30am - 8pm
Friday	9am - 7pm
Saturday	8am - 2pm

Telephone

+19058475227

Website

https://leapsboundsrehab.ca/physiotherapy-center/oakville-on/

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Our Story

Our professionals understand that the key to optimal performance is determining the root cause of your symptoms, which can only be attained with an accurate diagnosis. In taking the time to conduct a thorough assessment, it allows us to classify the condition or injury according to its unique characteristics. Only when armed with the knowledge this correct diagnosis provides us, can the most effective treatment prescription be developed. This formula, in combination with your persistence, and adjustments as needed, empowers you to take control over your symptoms and ultimately your well-being.