Metamorphosis, Journey Into Purposeful Living

07/21/2025

Late last night, I found out my sister passed away.

We were estranged, and the way I found out — through silence and absence — cut deeper than I expected.

This isn't a post for pity. It’s a post about truth.

About being the last one left from my original family.

About feeling the weight of lineage, grief, and survival all at once.

I’m showing up for me.

To honour what’s real. To process what hurts.

To not be erased, even when others choose silence.

This is my life, and I’m living it — eyes open, heart open — even when it’s breaking.

I’m still in the swirl: grief, confusion, anger, sadness, and a deep sense of being forgotten.
I’m not sharing this for sympathy — just to honour the complexity of what I’m feeling.

If you’ve ever felt erased or invisible in your own family, you’re not alone.

Please be kind to others. You never know what they’re carrying.

07/12/2025

07/03/2025

Who feels like this sometimes?!?!? 🙋‍♀️

06/30/2025

🌞 Good morning, beautiful world! 🌍💫

Today, I open myself to the infinite wisdom of Source ✨💖
I ask:
“What can I do today to contribute to a better world?” 🌱🌈💭

I’m ready to be a vessel of positivity 💕, kindness 🤝, and real change 🌟.
Let’s make today count—for the highest good of all 💫🙌

—

🌸 Remember:
It’s not just about asking the question…
It’s about receiving the answer—even if it comes in unexpected ways 🦋🔮
A smile 😄, an idea 💡, a challenge 💪—they’re all part of the path.

✨ Be open. Be willing. Be the light.
We rise together 💗🌍

06/28/2025

To the one who’s been giving so much of the self to the world...
The nurturer. The empath. The light-holder.
I see you. And I’ve been holding space for you.

You’ve felt the ache.
The pressure to keep going, even when you’re running on empty.
The quiet whisper: “What about me?”

You’re not broken. You’re remembering.
And if you’re reading this, your soul is saying yes.

The truth is:
✨ You were never meant to carry this alone
✨ You don’t have to keep pushing
✨ It’s safe to receive now

My work is here to help you return to your original light, to clear what isn’t yours, and to guide you back to the radiant, powerful soul you’ve always been.

If this speaks to your heart, trust the pull.
You’re already on the path.
And I’m already here.

💌 Send me a message or drop a 💗 in the comments if your soul feels called.

Yours in Light,
Krissy
Heart Flow Healing + The MAER Method Creator
Magnetize – Align – Expand – Receive

🌀

06/08/2025

✨⚡️HEALING ACTIVATION: NOW FREQUENCY⚡️✨

This isn’t surface-level. This is quantum-level healing. 🌌
A soul remembrance. 💠
A frequency reset. 🔁

🌿 You don’t force healing.
💧 You allow it.
🕊️ You become the healed version of you — now.

🌟 STAND UP.
👁️ EYES OPEN.
⚡️ POWER POSE.
🔊 Speak it OUT LOUD — your cells are listening.

👇THE FULL ACTIVATION IS IN THE COMMENTS — speak it, feel it, anchor it.👇

💫 You are not broken.
💎 You are brilliantly rebuilding.
🌈 You are the healing light of the universe, in FORM.

We collapse timelines of pain.
We release the density of past wounds.
We reclaim our divine blueprint — sovereign, soft, and strong.

Drop a 🌿 or 🕊️ if you're ready to embody your healed self.

06/07/2025

✨⚡️ABUNDANCE ACTIVATION: NOW FREQUENCY⚡️✨

This is not just a mantra. It’s a timeline shift. 💫
It’s a soul recalibration. 💎
It’s a frequency that commands your field.

🌀 You don’t chase.
🗣️ You don’t plead.
💥 You SPEAK. You BECOME. You RECEIVE.

💃🏽✨STAND UP.
👁️ EYES OPEN.
⚡️POWER POSE.
🔊 Say it OUT LOUD like the universe is listening — because it IS.

👇THE FULL ACTIVATION IS IN THE COMMENTS — don’t just read it. 🔥**FEEL it. BE it. BECOME it.**🔥

🌍 We’re collapsing timelines.
🌹 We’re remembering purpose.
💸 We’re calling it in with soul, power & precision.
👑 Because YOU are the abundance of the universe — in FORM.

Drop a 🔥 if you're ready to receive like never before.

06/05/2025

💔💫 When you're repairing a necklace for a dear friend… and the entire thing falls apart in your hands.

🧵💎 Yep. It literally exploded. Beads everywhere.
And not just any beads—glass ones from the massive crystal explosion that happened in my kitchen ⚡️💣⚡️

😅 I won’t lie—there were definitely some swear words involved. The kind that come from that deep soul place where you're trying so hard to hold it all together and life just... pops it all apart anyway.

You breathe.
You whisper a prayer.
You dig through the chaos and hope you’ve found enough pieces to create something whole again. 🙏💖

Because sometimes, healing looks like scattered glass, a messy floor, and the absolute determination to keep going anyway.

Even if it’s not perfect—it’s made with love from the heart, for a soul sista. And that matters.

Also, the necklace did rise again. 😉✨ fitting that it has the colours of a Phoenix!!!

05/29/2025

✨ Sacred Farewell Ritual for the Heart 💫

You’ll Need:

A candle (white, lavender, or soft pink—whatever calls to you)
A bowl of water or a small dish of salt (elemental grounding)
Something that reminds you of her (photo, crystal, note, flower, etc.)
Optional: soothing music or sound (singing bowl, wind chimes, soft playlist)

🌙 Step 1: Create Sacred Space

Find a quiet place. Sit comfortably. Light your candle and say:

"This is a space of love, truth, and peace. I call in light to hold us both as I open my heart."
Place the water or salt in front of you to represent grounding and presence.

💞 Step 2: Speak Their Name

Gently speak your friend’s full name aloud. Say it slowly, with love. Let yourself feel her presence. You can say something like:

"You are so loved. You are brave. You are free."
You might cry here. That’s sacred. Let it come.

✍️ Step 3: Express What’s in Your Heart

Speak (or write) what you want her to know before she goes. You might say:

"Thank you for the laughter and light."
"I wish we had more time."
"I will always carry your spark in my heart."
If there’s anything unsaid—guilt, confusion, love, a joke you didn’t get to finish—let it out. Spirit hears truth, not perfection.

🌬️ Step 4: A Breath of Release

Place your hands on your heart. Close your eyes. Breathe in love. Exhale grief.

Say this (or your own version):

“I release you with love, not to lose you, but to set you free.
I will miss you fiercely, but I will meet you again in the spaces between stars, in laughter, in light, in dreams.
Fly home, my friend. Fly home.”

🔮 Step 5: Call in Connection

Ask for a sign, if that feels right:

“If you can, let me know when you’re near. A flicker of light, a feather, a whisper in my dreams. I will be listening.”

🕯️ Step 6: Close the Circle

Blow out the candle slowly. Touch the water or salt and say:

"I am still here. I will keep walking with love. And I will carry your light forward."

“I am safe to feel. I am safe to grieve. I am safe to love and let go.”

05/26/2025

If I have to sacrifice my peace for your presence, I’ll gladly be your nemesis—by neglecting your chaos.

05/25/2025

I don’t always do what the stickers tell me to, but this was an easy one!!! ♥️♥️

05/18/2025

Today, the one thing I gently invite you to focus on is: being present with yourself, without judgment.

Not rushing to fix.
Not reaching to prove.
Just pausing… to be with whatever is here—your thoughts, your feelings, your breath.

Try to notice:
What do I need right now?
What am I feeling without trying to change it?

Let today be a soft landing. You don’t need to earn rest, or healing, or love. You’re already worthy of it—especially on the days it’s hardest to believe.

Exercise in Comments