Krysee Altrows - Mental Wellness

11/21/2025

11/11/2025

Endometriosis excision surgery isn’t “minor.” 💛 It’s a major battle that demands time, patience, and strength. Recovery isn’t weakness it’s courage in motion. Let’s start giving healing the respect it deserves. 🌿✨

11/11/2025

To the men. To the women. To the young. To the old. To those who are here. To those who made the ultimate sacrifice. To the service animals. Thank you. For every morning that I open my eyes and hear my children's laughter and squeals - Thank you. For their futures - I thank you.
For the freedoms that we all take for granted so often - I appreciate them, I 5 I do thank you. Life is truly good.
And for that, I thank you.

11/11/2025

This is why we have phone sessions! But I also have cozy blankets and hot tea for in person appointments!

11/10/2025

Gaining awareness can solve problems that don't need to exist in the first place.

11/08/2025

Pretty sure im gifting baking this year.

11/05/2025

I no longer try to prove anything. I just remove the people who make me feel worse or invalid.