Krysee Altrows - Mental Wellness

09/11/2025

ALL relationships dynamics in my life MUST be mutually reciprocal. I can't keep both sides afloat on my own. And no one should have to.
Im beyond lucky to have a husband who gets this.

09/09/2025

🐸 😍

09/09/2025

09/06/2025

Just a little light reading, right?

09/03/2025

When the reasons we do this inspire us to keep going:
"Mom
I love you to the moon and back and I love your cooking and even baking. I love your work. Keep it up. I love you soooooooooo much.
Nyah"

I'm ready to keep going today.

09/02/2025

😂😘

08/30/2025

When we (adults) fail to complete something due to: forgetting, overwhelm, executive dysfunction, fear of failure, fear of success, perfectionism, adhd, lack of object permanence (out of sight, out of mind), busy-ness, perimenopause, feeling tired, etc.
We have all the reasons in the world. Regardless of our number of attempts or reminders. We have a "reason" and feel it's acceptable.
When a child, with significantly fewer tools and less life experience, does the same thing, we no longer feel it's acceptable; while we have 'reasons', we say they have 'excuses'.
If we can't do it all the time and to the highest standards, how can we possibly expect them to?
Why is that?
Lead them. Guide them. Have perspective. Keep expectations in alignment with each person's phase of life and circumstance.
Please do your best to show appreciation, love, and support when they DO manage to meet your standards. We're all learning and trying.

08/30/2025

It's time to vote.
This community can be so warm, welcoming, and selfless. Most people will go out of their way to make your moment with them the highlight of your day. Or they'll give extra time, money, or attention to making the community a little healthier and happier.
Show them some love. Let your faves know they're making a difference.

Let's go! Vote often and let them shine!

https://pentictonwesternnews.secondstreetapp.com/Best-of-The-South-Okanagan-2025/gallery?group=525213