The Real Yogi Wellness Studio & Boutique

The Real Yogi Wellness Studio & Boutique Holistic wellness, stress management, yoga, meditation, breath work, sound bowls, cold plunge, reiki.

Thank you for being awesome! As I continue on in my journey, I have decided to close the Okotoks studio. I am excited fo...
01/25/2025

Thank you for being awesome!

As I continue on in my journey, I have decided to close the Okotoks studio. I am excited for the next chapter of my adventure and can’t wait to move forward.

The last day of drop-in classes will be March 21, 2025. Now is the time to use up your passes!

Going forward, private sessions will continue out of my Calgary based studio.

This has been an incredible part of my journey, thank you all for coming along for the ride!

www.therealyogi.ca

Yin & Meditation Fridays @ 10:00am. End your week on a high note. For more information and to register visit us online.w...
01/16/2025

Yin & Meditation Fridays @ 10:00am.

End your week on a high note.

For more information and to register visit us online.

www.therealyogi.ca

“Your strength is how calmly, quietly and peacefully you face life.” Yogi BhajanFor me, I found this strength with yoga....
01/13/2025

“Your strength is how calmly, quietly and peacefully you face life.” Yogi Bhajan

For me, I found this strength with yoga.

Join us for a group class or private session.

www.therealyogi.ca

Meditation, Thursdays @ 10:00am. Join us for this 45min class and relax, slow down and quiet your mind. Each class is di...
01/08/2025

Meditation, Thursdays @ 10:00am. Join us for this 45min class and relax, slow down and quiet your mind. Each class is different as we explore different ways to invite meditation into your life.

Register online and join us!

www.therealyogi.ca

Strength & Stretch Wednesday mornings @ 10:00am.40min strength, mobility and functional movement focusing on exercises t...
01/06/2025

Strength & Stretch Wednesday mornings @ 10:00am.

40min strength, mobility and functional movement focusing on exercises that will strengthen the muscles we need to thrive and function as we age.
20min stretching to increase mobility and flexibility and to send some love to our joints and stabilizers that we rely on to move everyday.

This is a low impact class that focuses on functional movement that will help you to thrive in daily life.

Did you know that you can start to rebuild muscle at any age? We lose our muscle mass at an exponential rate as we age, but we can gain it back. In this class, our functional movements focus on pushing, pulling, squatting and building core strength. As we age being able to push, pull, squat (think of getting on and off the toilet) and holding ourselves steady with core strength is paramount to living a pain free, independent life.

Join us on Wednesday mornings and start rebuilding your strength, mobility and flexibility.

Register online through our booking app.

www.therealyogi.ca

Our weekly drop-in classes start up again next week! Registration is required through our booking app on our website. We...
01/03/2025

Our weekly drop-in classes start up again next week! Registration is required through our booking app on our website.

We are not your typical studio. We might be just what you are looking for.❤️

www.therealyogi.ca

Join us Tuesday mornings @ 10:00am for Hatha. Hatha is the OG practice of yoga. It’s where it all began. This is a great...
01/02/2025

Join us Tuesday mornings @ 10:00am for Hatha. Hatha is the OG practice of yoga. It’s where it all began. This is a great class for everyone.

In this class we explore yoga beyond the mat. For more information and a full class description please visit our website.

www.therealyogi.ca

Hello 2025! Choose self-love this year and peace and happiness awaits.❤️Join us back in the studio for our first class o...
01/01/2025

Hello 2025! Choose self-love this year and peace and happiness awaits.❤️

Join us back in the studio for our first class of 2025 on Tuesday January 7th! We’ll explore the true meaning of self-love and how it is your path to peace, happiness and contentment.

Register online and secure your spot today!

www.therealyogi.ca

Happy New Year!

Wishing you and your family a Merry Christmas, Happy Holidays and a Happy & Healthy New Year!See you in 2025!www.thereal...
12/19/2024

Wishing you and your family a Merry Christmas, Happy Holidays and a Happy & Healthy New Year!

See you in 2025!

www.therealyogi.ca

Geneve is back beginning January 8th! Join her for her 6-week Restorative Yoga program. Rest and recover from the busy h...
12/18/2024

Geneve is back beginning January 8th! Join her for her 6-week Restorative Yoga program.

Rest and recover from the busy holidays with Geneve every Wednesday @ 12:30pm January 8th - February 12th.

Register online at www.therealyogi.ca.

www.therealyogi.ca

It’s Spooky Season around here, but starting your wellness journey doesn’t have to be scary. Join us in our unique studi...
10/25/2024

It’s Spooky Season around here, but starting your wellness journey doesn’t have to be scary.

Join us in our unique studio for a small group drop-in class or schedule a private 1:1 session.

www.therealyogi.ca

Just a reminder that we’ve got you covered! We provide everything you need for your practice.Drop-in classes run Tuesday...
10/07/2024

Just a reminder that we’ve got you covered! We provide everything you need for your practice.

Drop-in classes run Tuesday - Friday and private sessions are held on Saturday and Sunday.

Your first class with us is always our gift to you.❤️

Visit us online for more information and to register for your next class with us!

www.therealyogi.ca

Find moments of joy in your day.This was one of my moments of joy this morning. The cotton candy sky this morning was in...
09/24/2024

Find moments of joy in your day.

This was one of my moments of joy this morning. The cotton candy sky this morning was incredible.

**Please note this picture was not altered.

www.therealyogi.ca

We had a great Sound Bowl Chakra Journey this afternoon.❤️Look for this offering monthly. The next one is Monday October...
09/23/2024

We had a great Sound Bowl Chakra Journey this afternoon.❤️

Look for this offering monthly. The next one is Monday October 21, 2024. This is part of our drop-in offerings. Registration is required.

Visit our website for more information.

www.therealyogi.ca

We have a great line up of offerings! We offer single drop-in passes, 5-class passes and an unlimited monthly membership...
09/16/2024

We have a great line up of offerings!

We offer single drop-in passes, 5-class passes and an unlimited monthly membership.

Saturday and Sunday are reserved for private HEALTHspan Spa bookings.

Your first class is always free.❤️

Book online through our booking app on our website.

www.therealyogi.ca

We are keeping it simple. There are 3 ways to join us. Choose the option that best suits you!Classes begin September 10,...
08/31/2024

We are keeping it simple. There are 3 ways to join us. Choose the option that best suits you!

Classes begin September 10, 2024.

Enjoy your long weekend!

www.therealyogi.ca

Here is a line-up of our drop-in classes beginning September 10, 2024. Drop-ins are always welcome and your first class ...
08/23/2024

Here is a line-up of our drop-in classes beginning September 10, 2024. Drop-ins are always welcome and your first class is always free. We are a semi-private studio so space is limited; therefore, please register online.

www.therealyogi.ca

Address

102 Elma Street West
Okotoks, AB
T1S1J9

Opening Hours

Tuesday 11am - 4pm
Wednesday 11am - 4pm
Thursday 11am - 4pm
Friday 11am - 4pm
Saturday 11am - 4pm

Telephone

+14036207205

Website

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