Child Psychological Services & Wellness

03/18/2026

🌸Help your child understand and work with their ADHD. Register now for our Spring ADHD Skill Building Group for kids ages 7-11!

This group is designed for children with diagnosed ADHD, suspected ADHD, or executive-functioning challenges, and focuses on practical, strength-based skill development in a supportive small-group setting.

Skills we target include:
🟠 Understanding ADHD & executive functioning
🟠 Attention, focus, & task initiation
🟠 Emotion regulation & impulse control
🟠 Time management, organization, & planning
🟠 Sensory regulation, movement, & self-regulation
🟠 Sleep, nutrition, & healthy routines
🟠 Problem-solving, flexible thinking, & strengths-based growth

What to Expect:
✔ Small groups (up to 10 participants)
✔ Structured, predictable sessions
✔ Explicit teaching with hands-on practice
✔ Weekly skill practice to support real-life carryover
✔ Parent handouts and resources provided each week

Because skills are practiced between sessions, parent involvement is an important part of helping children apply strategies consistently at home & school.

👉Registration & more info available through the link in our bio
⚠️ Registration closes April 20 at 11:59pm.

03/11/2026

👉To register & for more info, see the link in our bio
⚠️ Registration closes April 20 at 11:59pm.

We’re excited to announce our upcoming Child ADHD Skill Building Groups for ages 7-11!

This group is designed for children with diagnosed ADHD, suspected ADHD, or executive-functioning challenges, and focuses on practical, strength-based skill development in a supportive small-group setting.

Skills we target include:
🟠 Understanding ADHD & executive functioning
🟠 Attention, focus, & task initiation
🟠 Emotion regulation & impulse control
🟠 Time management, organization, & planning
🟠 Sensory regulation, movement, & self-regulation
🟠 Sleep, nutrition, & healthy routines
🟠 Problem-solving, flexible thinking, & strengths-based growth

What to Expect:
✔ Small groups (up to 10 participants)
✔ Structured, predictable sessions
✔ Explicit teaching with hands-on practice
✔ Weekly skill practice to support real-life carryover
✔ Parent handouts and resources provided each week

Because skills are practiced between sessions, parent involvement is an important part of helping children apply strategies consistently at home & school.

👉Registration & more info available through the link in our bio
⚠️ Registration closes April 20 at 11:59pm.

02/15/2026

👉To register & for more info, see the link in our bio

⚠️ Registration closes Monday, February 16 at 11:59pm

This group for teens aged 12-16 focuses on practical, strength-based skill development in a supportive small-group setting. Participants will develop strategies to better manage attention, emotions, organization, and daily demands, at home and at school.

Get in touch with us at:
📍admin@childpsychologicalservices.ca
📍(587) 757-1607
📍 #230 - 158 Southbank Street, Okotoks, AB T1S 0R5

02/06/2026

👉To register & for more info
https://www.childpsychologicalservices.ca/adhd-skill-building-groups

Our Teen ADHD Skill Building Group helps teens aged
12-16 understand how ADHD affects their brain and build strategies they can use right away through:

engaging lessons
explicit teaching
hands-on activities
movement
discussion
guided practice

Skills we’ll focus on include:
🟠 Understanding ADHD & executive functioning
🟠 Attention, focus, & task initiation
🟠 Emotion regulation & impulse control
🟠 Time management, organization, & planning
🟠 Sensory regulation, movement, & self-regulation
🟠 Sleep, nutrition, & healthy routines
🟠 Problem-solving, flexible thinking, & strengths-based growth

What to Expect:
✔ Small groups (up to 10 participants)
✔ Structured, predictable sessions
✔ Explicit teaching with hands-on practice
✔ Weekly skill practice to support real-life carryover
✔ Parent handouts and resources provided each week

Because skills are practiced between sessions, parent involvement is an important part of helping children apply strategies consistently at home & school.

⚠️ Registration closes Monday, February 16 at 11:59pm

01/23/2026

👉To register & for more info, see the link in our bio
⚠️ Registration closes Monday, Feb 16 at 11:59pm

We’re excited to announce our upcoming Teens ADHD Skill Building Groups for ages 12-16!
This group is designed for teens with diagnosed ADHD, suspected ADHD, or executive-functioning challenges, and focuses on practical, strength-based skill development in a supportive small-group setting.

Skills we’ll focus on include:
🟠 Understanding ADHD & executive functioning
🟠 Attention, focus, & task initiation
🟠 Emotion regulation & impulse control
🟠 Time management, organization, & planning
🟠 Sensory regulation, movement, & self-regulation
🟠 Sleep, nutrition, & healthy routines
🟠 Problem-solving, flexible thinking, & strengths-based growth

What to Expect:
✔ Small groups (up to 10 participants)
✔ Structured, predictable sessions
✔ Explicit teaching with hands-on practice
✔ Weekly skill practice to support real-life carryover
✔ Parent handouts and resources provided each week

Because skills are practiced between sessions, parent involvement is an important part of helping children apply strategies consistently at home & school.

👉Registration & more info available through the link in our bio
⚠️ Registration closes Monday, February 16 at 11:59pm

01/03/2026

📣 Registration for our ADHD Skill Building Groups closes January 6th at 11:59PM!

👉Registration & more info available through link in our bio

These ADHD Skill-Building Groups groups are designed for children and teens with diagnosed ADHD, suspected ADHD, or executive-functioning challenges, and focus on practical, strength-based skill development in a supportive small-group setting.

Skills we target include:
🟠 Understanding ADHD & executive functioning
🟠 Attention, focus, & task initiation
🟠 Emotion regulation & impulse control
🟠Time management, organization, & planning
🟠 Sensory regulation, movement, & self-regulation
🟠 Sleep, nutrition, & healthy routines
🟠 Problem-solving, flexible thinking, & strengths-based growth

Program highlights:
✔ Small groups (up to 10 participants)
✔ Structured, predictable sessions
✔ Explicit teaching with hands-on practice
✔ Weekly skill practice to support real-life carryover
✔ Parent handouts and resources provided each week

Because skills are practiced between sessions, parent involvement is an important part of helping children apply strategies consistently at home & school.

👉Registration & more info available through link in our bio

01/03/2026

📣Last day to register for our Social Skills is January 6 at 11:59PM!

Limited spots available! We keep these groups small to give each participant the support they need. 

👉 Registration link in bio. 
👉 For more info, visit our website or email admin@childpsychologicalservices.ca

12/31/2025

We’re excited to announce our upcoming ADHD Skill-Building Groups at Child Psychological Services & Wellness (CPSW) beginning January 2026!

These groups are designed for children and teens with diagnosed ADHD, suspected ADHD, or executive-functioning challenges, and focus on practical, strength-based skill development in a supportive small-group setting.

Skills we target include:
🟠 Understanding ADHD & executive functioning
🟠 Attention, focus, & task initiation
🟠 Emotion regulation & impulse control
🟠Time management, organization, & planning
🟠 Sensory regulation, movement, & self-regulation
🟠 Sleep, nutrition, & healthy routines
🟠 Problem-solving, flexible thinking, & strengths-based growth

Program highlights:
✔ Small groups (up to 10 participants)
✔ Structured, predictable sessions
✔ Explicit teaching with hands-on practice
✔ Weekly skill practice to support real-life carryover
✔ Parent handouts and resources provided each week

Because skills are practiced between sessions, parent involvement is an important part of helping children apply strategies consistently at home & school.

👉Registration & more info available through link in our bio

Spaces are limited and registration closes Jan 6, so secure your spot soon!

12/27/2025

💬All the key details about our Winter 2026 Social Skills Group. 
🚩Registration closes on January 6 at 11:59PM.

Limited spots available! We keep these groups small to give each participant the support they need. 

👉 Registration link in bio. 
👉 For more info, visit our website or email admin@childpsychologicalservices.ca

12/27/2025

💬All the key details about our Winter 2026 Social Skills Group. 

🚩Registration closes on January 6 at 11:59PM.

Limited spots available! We keep these groups small to give each participant the support they need. 

👉 Registration link in bio
👉 For more info, visit our website or email admin@childpsychologicalservices.ca

12/24/2025

We’re excited to announce our upcoming ADHD Skill-Building Groups at Child Psychological Services & Wellness beginning January 2026.

These groups are designed for children and teens with diagnosed ADHD, suspected ADHD, or executive-functioning challenges, and focus on practical, strength-based skill development in a supportive small-group setting.

Skills we target include:
🟠 Understanding ADHD & executive functioning
🟠 Attention, focus, & task initiation
🟠 Emotion regulation & impulse control
🟠Time management, organization, & planning
🟠 Sensory regulation, movement, & self-regulation
🟠 Sleep, nutrition, & healthy routines
🟠 Problem-solving, flexible thinking, & strengths-based growth

Program highlights:
✔ Small groups (up to 10 participants)
✔ Structured, predictable sessions
✔ Explicit teaching with hands-on practice
✔ Weekly skill practice to support real-life carryover
✔ Parent handouts and resources provided each week

Because skills are practiced between sessions, parent involvement is an important part of helping children apply strategies consistently at home & school.

Learn more and register
👉 https://www.childpsychologicalservices.ca/adhd-skill-building-groups

Spaces are limited and registration closes Jan 6, so secure your spot soon!

Children ADHD Skill Building Groups Our ADHD Skill-Building Groups are evidence-informed, structured programs designed to help children and teens with ADHD develop practical, evidence-informed skills to better manage attention, emotions, organization, and daily demands, at home and at school.These g...