Child Psychological Services & Wellness

10/15/2025

☀️How Melissa, our founder and lead psychologist unplugged this summer:

On a road trip through BC, Melissa immersed herself in nature. She was surrounded by beauty and invitations to pause, reflect, and recharge. 

Here’s some reminders that she brought home with her (other than a full camera roll):

🌸 Fully unplugging from work and technology helps us reconnect with ourselves 

🏔️ Boundaries = self care. 
When we know what we need, boundaries help us intentionally meet those needs. It’s showing ourselves (and others) that we care! 

🌲 New experiences can spark joy. A walk in a new park or meeting a new friendly face, or trying a new food. Newness can help us rediscover what we enjoy and help us be present. 

///

How can we unplug this fall?

10/13/2025

🚴This summer, Gabriella was cycling through the Rockies and enjoying campfires with her Sheltie, Jasper, and her husband. 

Gabriella is currently accepting new clients.

Here’s what makes her shine👇
⭐️Specialized training in youth & adult assessments: cognitive, academic, ASD, ADHD, memory & mental health
⭐️Dedicated to helping clients find and build on their strengths
⭐️Specializes in supporting individuals aged 6-24 struggling with:
- ADHD
- Obsessive Compulsive Disorder
- Eating disorders
- Anxiety
- Perfectionism
- Low mood
- Self-esteem
- Emotional dysregulation.

Gabriella brings both compassion and extensive knowledge to our team at CPSW 💛

💙Booking link in bio
📍(587) 757-1607
📍admin@childpsychologicalservices.ca
📍 #230 - 158 Southbank Street Okotoks, AB T1S 0R5

09/04/2025

📣Last day to register for our Social Skills Groups! Link in bio to register!

Our groups are:
🔹 Tailored for children & youth ages 4–15
🔹 FSCD-approved
🔹 Small-group format (max 10 kids)
🔹 Backed by years of research

We offer 3 levels:
✅ Social Thinking (for ages 4–7)
✅ Conversational Skills (for ages 8–11, 12–15)
✅ Friendship Skills (for ages 8–11, 12–15)

⏳12 weeks of classes begin Sept 14, 2025

⚠️Registration closes September 5 at 12pm!

Link in bio to register.

Email amber@childpsychologicalservices.ca for more details!

08/25/2025

👋 Hey Okotoks parents!

Ever wish your child had a safe, supportive space to learn how to understand social cues, start conversations, and make friends?

We run a 12-week Social Skills Group here in Okotoks that’s fun, small-group based, and research-backed (and it’s FSCD funding approved!).

It’s designed especially for kids & teens (ages 4–15) who could use some extra support with:
- Understanding social cues
- Building conversation skills
- Making and keeping friends

—

✅ How does it work:
- Small groups (max 10 participants/age group)
- Led by a special education teacher who specialize in supporting neurodivergent children & youth
- 3 levels tailored to their age & skills

✅ When and Where?
- Online Parent Orientation Sunday, Sept 7
- In-Person sessions on Sundays from Sept 14-Dec 7
- Child Psychological Service and Wellness, Okotoks

⭐️ Register Here (Closes Sept 4 for our Fall Group)
https://qualtricsxmtz44rm6wr.qualtrics.com/jfe/form/SV_bJCBdkYYEDM6GN0

👉Click here for more info, including dates, times, and pricing
https://www.childpsychologicalservices.ca/

👉 Questions? Email amber@childpsychologicalservices.ca
Child Psychological Services & Wellnessw

We specialize in children, adolescents and family. Welcome,At Child Psychological Services & Wellness, we specialize in children, adolescents, and families. We are a multi-disciplinary team with expertise in evidence-based assessment and treatment practices. We take a strengths-based, family-cent....

08/18/2025

🌻What will your child learn in our 12-week Social Skills Program?

Backed by years of research and designed by experts in neurodivergent support, each level focuses on specific skill sets, including, but not limited to:

Level 1: Social Thinking (Ages 4–7)
✅ Understanding emotions, social cues, and expected behaviours
✅ Joining games, taking turns, and problem solving

Level 2: Conversational Skills (Ages 8–15)
💬 Conversation starters, humour, and texting etiquette
💬 Managing disagreements & assertiveness

Level 3: Friendship Skills (Ages 8–15)
⭐️ Making friends, navigating teasing & rumors, boundaries & peer pressure

__________

👉Tap the link in our bio to register or email amber@childpsychologicalservices.ca for more info before spots fill up!

08/15/2025

👋 Meet Our SLP Sharon - On the Trails & In the Therapy Room

This spring, our incredible Speech-Language Pathologist hiked the stunning Bear’s Hump in Waterton 🏞️ 

Here’s what makes her so special 👇

✨ Extensive experience with children with ASD, selective mutism, Apraxia & more

🧠 Specialized training in language, phonology, social communication & literacy

🎨 Therapy rooted in play, connection & creativity

💛 A heartfelt focus on building strong, trusting relationships

Whether she’s on a mountain or in a session, she’s all about helping kids find their voice in ways that are playful and personal.

💙Booking link in bio
📍(587) 757-1607
📍admin@childpsychologicalservices.ca
📍 #230 - 158 Southbank Street Okotoks, AB T1S 0R5

Okotoks  

08/11/2025

💬 We want to support you.

This September, our 12-week 📍Social Skills Group 📍begins for kids ages 4–15 to support your child in developing social comprehension and confidence.

Why this Social Skills Group?
⭐️Led by mental health experts and designed for neurodivergent children & youth
⭐️FSCD approved and covered by most private insurance companies
⭐️Small-group sessions (max 10 kids per group) offer practice, feedback, & confidence
⭐️Backed by 15+ years of research

__________

👀Looking for more details? See “Groups” in our Instagram Highlights.

👉 Tap the link in our bio to join the registration list or email amber@childpsychologicalservices.ca for more details!

08/08/2025

📱Save this post to refer back to when it’s time for a tech reset at home.

👉 Topic inspired by our Registered Provisional Psychologist, Jaimie.

Need support creating a plan that works for your family?

📅 Book an appointment to connect with a mental health expert who can help.

💙Link in our bio to book with Jaimie or another member of our team
📍(587) 757-1607
📍admin@childpsychologicalservices.ca
📍 #230 - 158 Southbank Street Okotoks, AB T1S 0R5

(Content from Kelty Mental Health Resource Centre)