360 Wellness Okotoks

360 Wellness Okotoks 360 Wellness Okotoks has the following services:
Chiropractic,
Spinal Decompression,
Shockwave,
Infrared Sauna,
Massage Therapy,
Podiatry,
Osteopathy

Take 10 seconds to stop, breathe, and scan your body. 🌿It’s easy to move through the day on autopilot, ignoring the tens...
04/20/2026

Take 10 seconds to stop, breathe, and scan your body. 🌿

It’s easy to move through the day on autopilot, ignoring the tension in your shoulders or the stress in your jaw until it becomes a problem. A Daily Check-In is a gentle reminder to stop, tune in, and ask yourself what your body actually needs right now.

Being "aligned" means your body is communicating clearly with itself. It’s the difference between just getting through t...
04/18/2026

Being "aligned" means your body is communicating clearly with itself. It’s the difference between just getting through the day and actually thriving in it. 🌿

Let’s get you back to center.

If you just rolled your shoulders back or untucked your chin, this is your sign. We spend so much of our day hunched ove...
04/17/2026

If you just rolled your shoulders back or untucked your chin, this is your sign. We spend so much of our day hunched over screens that our bodies start to accept "the slouch" as normal. An adjustment helps reset those patterns and gives your spine the break it deserves.

Healing isn’t an event; it’s a process. While that first adjustment can feel like a massive relief, your body has spent ...
04/16/2026

Healing isn’t an event; it’s a process. While that first adjustment can feel like a massive relief, your body has spent years building its current patterns. Real, lasting change happens in the space between appointments where we retrain your nervous system to find a new "normal."

Q&A of the Day! Q: What if I don't like making appointments over the phone? A: We understand that phone calls aren’t alw...
04/15/2026

Q&A of the Day!

Q: What if I don't like making appointments over the phone?

A: We understand that phone calls aren’t always convenient. Our online booking system allows you to view availability, book appointments, and make changes anytime in a way that fits your schedule.

Real talk: Comparison is a habit we all fall into sometimes. 💙Whether it’s about career, wellness, or even how "rested" ...
04/14/2026

Real talk: Comparison is a habit we all fall into sometimes. đź’™

Whether it’s about career, wellness, or even how "rested" we look—it takes us away from the present moment. What’s one thing you’re genuinely proud of yourself for today, regardless of what anyone else is doing?

Where are you directing your focus today? It’s easy to get caught up in the noise, but our energy is a finite resource. ...
04/13/2026

Where are you directing your focus today?

It’s easy to get caught up in the noise, but our energy is a finite resource. When we choose to lead with intention, we stop reacting to the world and start creating our own space within it.

Take a breath, set your focus, and watch how things shift.

Balance isn’t about doing everything—it’s about giving each part of your life the space it deserves. ✨
04/11/2026

Balance isn’t about doing everything—it’s about giving each part of your life the space it deserves. ✨

Healing doesn’t always have to be about big, sweeping changes. Sometimes, it’s found in the quietest moments of our day....
04/10/2026

Healing doesn’t always have to be about big, sweeping changes. Sometimes, it’s found in the quietest moments of our day. 🌿

Which of these gentle habits are you leaning into this week? Whether it's a walk through the trees or five minutes of stillness, remember that small shifts lead to big transformations.

Speak to yourself like someone you’re trying to heal, not someone you’re trying to fix 🤍
04/09/2026

Speak to yourself like someone you’re trying to heal, not someone you’re trying to fix 🤍

Nothing means more to us than hearing how you’re feeling better, moving better, and living better. 💙Thank you for trusti...
04/08/2026

Nothing means more to us than hearing how you’re feeling better, moving better, and living better. 💙
Thank you for trusting us with your care!

Happy World Health Day! Stronger together for a healthier tomorrow
04/07/2026

Happy World Health Day!
Stronger together for a healthier tomorrow

Address

B1-27, 27 McRae Street
Okotoks, AB
T1S1B7

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+15873645064

Website

https://360wellnessokotoks.janeapp.com/

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