The Natural Flow to Health

The Natural Flow to Health We can help you with any of your health concerns. Our programs are tailor made for your individual needs. May you never know the disease you prevented!!

The Natural Flow To Health specializes in:

-Colon Hydrotherapy
-Ion Cleansing
-Iridiology
-Ear, Teeth, Tongue, Fingers, Hair Analysis
-Blood Typing
-Herbal Products & Essential oils
-Dorn Therapy
-Reflexology
-Frequency Treatment
-Zyto Compass Analysis
-Reiki

02/23/2026

Microscopy Live Blood Cell Analysis

Live Blood Analysis is the method of viewing your blood live under a microscope. A drop of your blood is taken, and immediately examined using a powerful microscope. You will be able to watch and observe the entire process, all the details that the microscope picks up on a large view computer monitor. A high definition camera will capture what the analyst is seeing, through the microscope, as they are describing it to you.

The size and shape of the blood cells, as well as the terrain provides a wealth of knowledge regarding your health. It can shed light on simple nutrient imbalances. The more imbalanced the nutrients the more likelihood of symptoms. It can reveal exposures in your physical environment such as mold, toxic fumes or other environmental stressors.

This is a great investigative tool for you to visually see what could be going on in the body.

healing

Energy Giver, Whole foods, the nutritious, mineral filled and fibre giving foods. The ones of bodies crave and need for ...
02/21/2026

Energy Giver,

Whole foods, the nutritious, mineral filled and fibre giving foods. The ones of bodies crave and need for actual nourishment. “Real food” is what our bodies can process and digest.

Eating whole foods boosts our health by providing essential vitamins, minerals, fiber, and antioxidants. We also severely lower of risk and chance of illness and disease.

It can be tricky to select quality veg and fruits at the grocery store. Sometimes our food is sprayed with nasty chemicals so bugs and other wildlife don’t eat them. Buying organic is always the better option when it comes to health.

When it comes to meat, you can search local ranchers for chicken, pork and beef.

We can either fight disease or feed it.

Energy Taker Junk food, how can food be an energy taker when our bodies process food to use as energy? Easiest explanati...
02/20/2026

Energy Taker

Junk food, how can food be an energy taker when our bodies process food to use as energy? Easiest explanation is that not all food is created equal.

Let’s break it down,

Most “junk food” contains sugar, seed oils and other additives. We are talking highly processed. These foods are designed to be hyperpalatable and addictive, contributing to obesity, heart disease, and diabetes along with low energy. Our bodies have a difficult time processing junk food, using a lot of our energy.

If you can avoid junk food, follow the 90/10 rule or just cut it out completely. You can make “junk food” at home with healthy oils, little to no sugar and even no additives.

02/19/2026

Fasting

Knowing your why. Why are you doing something? Why do we do anything? What a question.

We all know life is about choices and those choices can lead us in many directions.

When it comes to fasting, “knowing your why” is going to help you complete the fasting. Call it extra motivation. You will find that most people do fasting alone, a journey with self.

It is important to note that women and men have different hormone cycles and must fast differently.

As you can see here, Darlene is full of energy and this is only her 72 hour fast (3 day). She still committed herself to 5 days this month as well. That’s 8 days total of fasting!! How incredible.

Are you looking to level up your health, mind, body and spirit? Fasting could do that.

Not sure where to get started?

You can book an appointment with us and we can lead you in the right direction.

Our reason for water fasting and time line.12 hours: Full gut and liver detox cycle14 hours: insulin and blood sugars lo...
02/19/2026

Our reason for water fasting and time line.

12 hours: Full gut and liver detox cycle
14 hours: insulin and blood sugars lower. Fat burning kicks in
16-18 hours: Ketones start to increase. Mental clarity and focus improves.
24 hours: HGH rises
24-36 hours: A shift in gut health and microbiome
36-48 hours: Deep ketosis. High fat burning. Brain feels calmer and clearer
48-72 hours: High autophagy levels. Immune system rejuvenated .
3-5 days: Maximum autophagy, cellular renewal and stem cell increase.

What to expect:
Hunger-then appetite drops. Your body now is feeding on stored fats and sugars
Energy-low at first. Then increases as you are using stored fats and sugar and fuel.
Mental state-Sharp, clear and emotional reset
Headache-not all struggle with. If so more water and a pinch of sea salt
Body state - Reduced inflammation, super calm and clear mind.
Breath and taste- can be off due to ketosis.

Tips
1: Make sure you have a strong “WHY”. It helps to keep you on track when it gets hard .
2: Start with no sugar, carbs, fast food, alcohol etc for at least 2 weeks prior. Also increase your water intake
3: Don’t drink tap water. Have liquid minerals or sea salt on hand for energy. Or electrolytes that won’t break your fast
4: Avoid stressful activities or functions
5: Have a plan to break your fast. (Bone broth etc)

Good luck!!
Focus on the healing!!!❤️‍🩹
Remember it’s just “food”! Don’t let it have control over you and your health goals.

Energy Giver Community. What does community mean to you? To us it means spending time with those who uplift us, those wh...
02/18/2026

Energy Giver

Community. What does community mean to you?

To us it means spending time with those who uplift us, those who we trust. People we can laugh with, cry with, talk about anything with. No judgement only understanding and connection.

Let us know in the comments what community is to you! ⬇️⬇️⬇️

02/17/2026

When there’s a snow storm and Hope isn’t coming in to film content so Darlene takes over.

What do you think? She did pretty good ;)

Energy Taker Resentment is a complex, long-lasting emotional response to perceived injustice, betrayal, or mistreatment,...
02/16/2026

Energy Taker

Resentment is a complex, long-lasting emotional response to perceived injustice, betrayal, or mistreatment, blending anger, bitterness, and disappointment.

If something has been heavy on your mind and heart it’s a lot easier to speak your truth. To either person you’re feeling the resentment towards or someone you feel you can trust.

Don’t hold emotions on the body!

Let it go.

Caffeine Caffeine is a natural central nervous system stimulant found in coffee, tea, and cocoa, commonly used to enhanc...
02/13/2026

Caffeine

Caffeine is a natural central nervous system stimulant found in coffee, tea, and cocoa, commonly used to enhance alertness, focus, and physical performance. It can also taste pretty good.

However too much coffee can cause symptoms like insomnia, nervousness, anxiety, rapid heartbeat, digestive issues, and muscle tremors. It can be highly addictive as well.

Have you ever noticed headaches if you went a couple days without coffee? That’s withdrawal from the caffeine.

02/12/2026

Before and After

Top photo is before, bottom photo is after an energy healing treatment.

Aren’t our bodies amazing!

Energy Giver Meditation is a mind-body practice that trains attention and awareness to achieve mental clarity, emotional...
02/11/2026

Energy Giver

Meditation is a mind-body practice that trains attention and awareness to achieve mental clarity, emotional calm, and deep relaxation.

Energy TakerThe News can be a huge energy drainer. It can be a lot of information (typically on the negative side) leavi...
02/10/2026

Energy Taker

The News can be a huge energy drainer. It can be a lot of information (typically on the negative side) leaving you feeling overwhelmed and drained.

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322220 12 Street E, #20
Calgary, AB
T1S3L7

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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