Massage Haven

01/23/2026

Keeping it local, just a little about us!

❤️

01/22/2026

New year, renewed benefits—let your massage therapy benefits support your health and well-being.

❤️

01/21/2026

On Bell Let’s Talk Day, we’re reminded that caring for mental health can include caring for the body—massage therapy can help ease stress and restore balance. 💙

01/19/2026

💆🏻‍♀️Monthly plans to suit everyone’s needs.

Regular massages help reduce stress, improve circulation, relieve pain, enhance flexibility, improve sleep, boost immunity, and increase mental clarity.
Overall, they promote both physical and mental well-being.

directbillingavailable stayingontopofyourhealth

01/19/2026

Massage can be very beneficial for children as well as adults.

There are so many benefits to massage for children, including increased range of motion, decreased muscle tension which in turn will assist with preventing injuries.

Improved sleep and overall happiness can be gained from regular massages as well as growth spurts and a stronger immune system.

😴 improvedacademicperformance okotoksmassagetherapy helpingchildrenfeeltheirbest
directbilling✅

01/18/2026

Enhance your next massage with a relaxing add-on choose from cupping, hot stones or a rejuvenating foot treatment for the ultimate self-care experience.

Which one would you choose?

okotoksmassagetherapy okotokshealthandwellness okotoksliving massagetherapyisthebesttherapy

01/17/2026

01/16/2026

01/15/2026

Regular massage therapy while pregnant can reduce anxiety, back pain and stress on weight-bearing joints.
It can improve sleep, circulation, mood and help with hormone regulation.
Prenatal massage after week 12 is a safe, natural, drug-free way to relieve pain and prepare the body for birth by relaxing the muscles and preparing the hips and pelvis for delivery.

okotokshealthandwellness directbillingavailable

01/14/2026

Taking care of your well-being matters — making time to move your body, stay hydrated and rest helps you feel your best.

restyourmindwithmassage okotokshealthandwellness okotoksmassagetherapy

01/13/2026

Feeling the Pressure? Weather Changes Can Trigger Headaches — Massage Can Help!

As the weather shifts, so does the pressure - and for many, that means more headaches, tension and discomfort. If you’re feeling the effects, you’re not alone.

Massage therapy offers natural, lasting relief by easing muscle tension, improving circulation and calming the nervous system.

Don’t let the weather ruin your day — Book a massage and take control of your well-being.

01/12/2026

Take 20 seconds. Pause. Inhale. Exhale. Let your nervous system catch up.