Alberta Institute for Spine and Sport Therapy

Alberta Institute for Spine and Sport Therapy Alberta Spine and Sport's focus is based on a multi-disciplinary approach to care.

Dr. Paul Hicke, Dr. Alexandra Robertson, Shaun Turner MScPT, Matea Lloyd RMT, Savanah Baun RMT, Samuel Chang RMT

🌟 Strong Core, Strong Spine 🌟Your core is more than just abs - it’s the foundation that supports your spine, posture, an...
01/13/2026

🌟 Strong Core, Strong Spine 🌟

Your core is more than just abs - it’s the foundation that supports your spine, posture, and every movement you make. Building stability helps prevent injury, ease back pain, and keep you moving with confidence.

At Alberta Spine and Sport, we guide you through safe, effective exercises that strengthen your core and protect your spine - so you can live, work, and play without limits.

💪 Stability today.
💪 Strength tomorrow.
💪 Wellness for life.

01/12/2026

🌟 Stretch of the Week: Quad Stretch 🌟

Tight quads can pull on your hips and spine, leading to discomfort and reduced mobility. The quad stretch is a simple way to release tension, improve flexibility, and support core and spinal health.

How to do it:
- Stand tall and gently hold one ankle behind you.
- Keep your knees close together.
- Hold for 60 seconds, then switch sides.
- Focus on steady breathing and posture.

✨ Add this stretch to your daily routine for better balance and spine support.

Exciting Opportunity for a Registered Massage Therapist (RMT)A thriving multi-disciplinary clinic in Okotoks is seeking ...
01/09/2026

Exciting Opportunity for a Registered Massage Therapist (RMT)
A thriving multi-disciplinary clinic in Okotoks is seeking a part-time or full-time RMT to join our team. Our current massage therapists are fully booked, and we need additional support to meet patient demand!

Requirements:

2200 hours of formal training or equivalent
Must be a Registered Massage Therapist
Available to start immediately
This is an independent contractor position with rent set at 35%.

To apply, please send your resume to:
Fax: 403-938-2332
Email: Attn: Gaylene - admin@albertaspineandsport.com

Job Types: Full-time, Part-time, Permanent

Benefits:

Flexible schedule
On-site parking
Schedule:

Day shift
Evening shift
Monday to Friday
Language:

English (required)
Work Location: In person

Core stability isn’t about crunches—it’s about confidence.Confidence to bend, twist, play, and live without worrying abo...
01/09/2026

Core stability isn’t about crunches—it’s about confidence.
Confidence to bend, twist, play, and live without worrying about pain. We’ll show you how to strengthen from the inside out.

# aisst

01/06/2026

🌟 Start the New Year with Relief 🌟

The holidays are behind us, but the stress and muscle tension often linger.

Massage therapy is more than relaxation—it’s a powerful way to ease discomfort, improve circulation, and restore balance so you can step into the new year feeling renewed.

At Alberta Spine and Sport, our team is here to help you recharge, recover, and move forward with confidence.

✨ Professional care
✨ Personalized treatment
✨ A space to relax and heal

We’re back from our holiday closure and ready to support your 2025 wellness journey. #2026
01/05/2026

We’re back from our holiday closure and ready to support your 2025 wellness journey.

#2026

After the wrapping, cooking, and celebrating… your body might be asking for a little TLC. Try these three gentle ways to...
01/02/2026

After the wrapping, cooking, and celebrating… your body might be asking for a little TLC. Try these three gentle ways to reset:

🧘‍♀️ Morning stretches
🚶‍♂️ A short walk in fresh air
💧 Extra hydration (yes, even after eggnog!)

We’ll be back soon to support your wellness journey — until then, take care of yourself.

holidays

🔥 Welcome to 2026 - the Year of the Fire Horse! 🔥This year is all about strength, resilience, and bold movement. At Albe...
01/01/2026

🔥 Welcome to 2026 - the Year of the Fire Horse! 🔥

This year is all about strength, resilience, and bold movement. At Alberta Spine and Sport, we’re here to help you harness that energy - supporting your spine, your health, and your goals every step of the way.

✨ Let’s move boldly into better health together! ✨

Just a quick reminder: our clinic will be closed for the holidays from December 24 to January 4. And back in the Clinic...
12/29/2025

Just a quick reminder: our clinic will be closed for the holidays from December 24 to January 4. And back in the Clinic on January 5, 2026.

Wishing you a season filled with rest, joy, and wellness!

Merry Christmas from all of us at AISST!We’re taking a short holiday break and will be back in the clinic on January 5, ...
12/25/2025

Merry Christmas from all of us at AISST!

We’re taking a short holiday break and will be back in the clinic on January 5, 2026.

Wishing you and your family a very Merry Christmas.
12/24/2025

Wishing you and your family a very Merry Christmas.

🎄✨ Wrapping up the year with reindeer sweaters, flying paperwork, and a whole lot of holiday cheer! We are open for 2 mo...
12/22/2025

🎄✨ Wrapping up the year with reindeer sweaters, flying paperwork, and a whole lot of holiday cheer! We are open for 2 more days!

Alberta Spine & Sport will be closed from Dec 24 to Jan 5 - we’re recharging so we can serve you even better in 2026.

Until then, stay cozy, stretch often, and enjoy the season with care 💚🎁

Address

Unit 110/158 Southbank Street
Okotoks, AB
T1S0R5

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 4pm

Telephone

+14039384111

Website

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