Shae Spa

Shae Spa Massage Therapy, Facial Massage & Custom Facials located in Drake Landing, Okotoks ✨ Therapeutic, results-driven, holistic treatments

Feeling tired, tense, or just a little off as the seasons shift? Spring can be beautiful and overwhelming, but massage c...
04/10/2026

Feeling tired, tense, or just a little off as the seasons shift? Spring can be beautiful and overwhelming, but massage can help you move through it with more ease.

✨ Boost your energy
🌾 Relieve allergy discomfort
🏃‍♀️ Stay active without pain
😌 Feel calm and grounded

Massage isn’t just for relaxation, it’s a powerful way to support your body as it transitions into a new season.

Book your spring reset today and give yourself the care you deserve. 🫶🏼

My online booking schedule is open from now until September - make sure to pre book your spring and summer treatments!

04/07/2026

Shoulder posture is the number one thing I’ve been working on lately.

I keep it simple with 2 exercises that I know I will do consistently to keep my back, neck and shoulders in good alignment:

1. Back strengthening
2. Chest stretching

Because I refuse to have rounded shoulders one day — prevention is so much easier than correction when it comes to poor posture and body mechanics!!

04/02/2026

You guys loved my part 1 of this so here’s part 2!

Your massage or facial treatment is an hour or more of time dedicated to YOU. You should never apologize for asking for anything that makes you more comfortable or that makes the service more enjoyable for you. My job is to help you relax, help your body feel better and your skin glow - but sometimes I don’t know your preferences during a treatment unless you tell me!

So please don’t apologize for speaking up during your appointment for what you need ❤️

03/30/2026

What part of my Signature Facial Massage is your favourite?

Cupping plumps and smooths
Gua Sha is soothing and sculpting
Scalp massage relaxes and releases tension
Hot towels feel like heaven

All together with manual massage in between creates the perfect treatment to help with headaches, jaw pain, clenching/grinding, neck tension, nervous system regulation and more.

It is my mission as your massage therapist to help you unlock the full potential of your massage experience!Receiving a ...
03/26/2026

It is my mission as your massage therapist to help you unlock the full potential of your massage experience!

Receiving a massage can be enhanced by communicating your needs, harnessing your breath, and making it a regular part of your self-care. When you share your goals and preferences (whether it’s about pressure, focus areas, or comfort) it allows me to tailor the session for your best results. Practicing mindfulness or meditation during your massage can deepen relaxation, but if talking helps you unwind, that’s always welcome on my table too.

Consistent massage treatments amplifies its benefits, helping your body and mind thrive. Let this be your sign to book your next session- your wellness journey starts here!

Booking link in bio 💆🏻‍♀️🫶🏼

My favourite room in my house 🙌🏼 Ive had new clients tell me it feels calm, serene, or cozy as soon as they walk into my...
03/19/2026

My favourite room in my house 🙌🏼 Ive had new clients tell me it feels calm, serene, or cozy as soon as they walk into my treatment room - which is the exact vibes I was going for.

The lights are dim, the table is comfortable and heated, the music is calm - all the things you need for a deeply relaxing massage or facial treatment.

If you haven’t visited my home studio yet, I can’t wait to welcome you soon✨ link in bio to schedule some relaxation time for yourself ❤️

03/17/2026

Why should you get regular massage and facial treatments?

because your skin changes
because your body relaxes
because your mind slows down
because one time wasn’t enough

Who else is addicted? 🙋‍♀️ Once you make it part of your monthly routine, you’ll never never want to stop.

03/16/2026

Here’s your reminder to do some self care this week 🫶🏼

My self care looks like forearm/wrist stretching and mobility, going to the gym, walking outside, booking a massage, and no-phone time. What does yours look like?

Gorgeous client before and gorgeous after 😍 but even her husband noticed a difference after her first treatment!- neck i...
03/12/2026

Gorgeous client before and gorgeous after 😍 but even her husband noticed a difference after her first treatment!

- neck is more relaxed
- eyes look more awake
- fine lines smoothed
- overall more lifted
- skin is hydrated and glowing

This is after one Signature Facial Massage, I can’t wait to see her results after a few months!

03/02/2026

Just a few of the beautiful faces I’ve had the pleasure of treating lately ✨🫶🏼

02/10/2026

Life feels a little bit better when you get regular massages 💆🏻‍♀️

Your health is worth consistency. “How often should I be getting a massage?”It’s one of the most common questions I hear...
01/29/2026

Your health is worth consistency. 

“How often should I be getting a massage?”

It’s one of the most common questions I hear, and the answer is different for everyone! Here are some recommendations...

✨ Chronic pain or injury recovery?
→ Weekly or bi-weekly helps manage symptoms and speed healing.

✨ High stress or burnout?
→ Monthly massages help your nervous system reset and build resilience.

✨ Athletes or active bodies?
→ Bi-weekly or monthly supports performance and recovery.

✨ Want to stay ahead of tension?
→ A consistent rhythm (every 3–6 weeks) helps you maintain your baseline.

Massage works best when it’s proactive, not reactive.
Find a routine that supports your unique body and goals. DM me “MASSAGE” for my direct booking link and make your massages a regularly scheduled routine. 🫶

Address

Drake Landing Loop
Okotoks, AB

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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