Chrysalis Massage Therapy

08/27/2025

💥 Did you know I offer Bioflex Laser Therapy ⁉️

Low-Intensity Laser Therapy (LILT)—also known as cold laser therapy—is an effective, pain-free, and safe treatment used to support the body’s natural healing response. It can be beneficial for a wide range of conditions, including arthritis, muscle strains and spasms, headaches, nerve damage, wound healing, skin conditions, lymphatic health, and more.

This dual-system therapy uses both red and near-infrared light, along with a Class 3B laser diode. It delivers specific wavelengths of light energy directly to your cells, triggering positive biological responses such as enhanced immune function, improved mitochondrial activity, and accelerated tissue repair.

If you have any questions or would like to schedule an appointment, please feel free to reach out.

Chrysalis Massage Therapy
Nicole Friesen, RMT

Book online!:
nicolefriesen.noterro.com

05/27/2025

Book online at: nicolefriesen.noterro.com

05/21/2025

Emma is wonderful! Highly encourage trying a class. 🌻

Are you experiencing chronic back pain, tension or discomfort?

Join Emma in Soulidarity for a 90 minute workshop designed specifically to support and rejuvenate your back health.

This all levels session will guide you through a gentle yet powerful practice to alleviate common back issues, promote spinal alignment and increase mobility.

Whether you’re managing chronic pain or looking to maintain a healthy back, this workshop will provide practical tools to support your well being.

05/20/2025

This Thursday I have an appointment available at Soulidarity Okotoks.

05/16/2025

Happy May long! Ready for a tune up? 🌷 Book here! - nicolefriesen.noterro.com
*UPDATE now available these times below:
*2:30pm Saturday
*12:30pm / 2pm / 5pm Monday

05/16/2025

Join us for a 90-minute all-levels practice designed to support spinal health and ease chronic pain.

Whether you’re managing discomfort or simply looking to keep your back strong and supple, this workshop is for you.

Led by the wonderful Emma — a skilled yoga teacher and Ayurvedic practitioner — you’ll explore mindful movement, breathwork, and practical tools for lasting relief.

$40 investment

Soulidarity.ca to register

05/09/2025

Come say hi! 👋

05/03/2025

Have you experienced the incredible benefits of low intensity laser therapy?

"Every emergency room should have a low-intensity laser for people with stroke or head trauma. This therapy would be especially important for head injuries, because there is no effective drug therapy for traumatic brain injury." -Norman Doidge 🧠

Visit: https://bioflexlaser.com/

05/03/2025

nicolefriesen.noterro.com ✨

04/30/2025

Stay tuned!

03/15/2025

Join Carol and Nicole for an immersive Sound Bath Journey with alchemy crystal singing bowls. Receive a gentle mini massage from Nicole to encourage you into a deep relaxation and consciousness.

You are welcome to bring anything to help you feel supported and comfortable. Bolsters, blankets and props are available at the studio to utilize.

Price: $44
Saturday March 29
3pm-4:30pm
Location: Soulidarity yoga studio, 105 Elma St. W, Okotoks.
* Please note that there are stairs at Soulidarity Okotoks.

You may register online at soulidarity.ca. For any questions, you may contact Nicole at 403-808-7694 or contact Soulidarity.

We are excited to see you there!

Fun fact! 💡
Sound healing has been an ancient practice used in most cultures for thousands of years. Not only does sound healing affect different parts of the brain resulting in relaxation and calming the mind, several case studies show that the physical vibrations from the sound waves help promote accelerated healing and positive physiological effects.
Your body is an intelligent, regenerative system and sound healing can be used as a tool to support your health and wellness to enter a deeply restorative state.

01/14/2025