Soulidarity Okotoks

Soulidarity Okotoks A multifaceted center in Downtown Okotoks bringing people together through health and wellness.

01/12/2026

Resting Beef Face tallow is officially back in stock.

Our shelves are full again with your favorites, including a variety of rich body butters, beautifully scented tallow soaps, our smooth and effective lip care, pits of gold deodorant, and sun protection made to support your skin the way nature intended.

If you’ve been waiting to restock or try something new, now’s the time.

Small batches, thoughtfully made, and ready to go.

Are you ready to release what no longer serves you and step into inner peace?This intimate workshop is designed to guide...
01/11/2026

Are you ready to release what no longer serves you and step into inner peace?

This intimate workshop is designed to guide you on a transformative journey, offering space for healing and deep emotional release. 

You will experience:

Reflection & Tea Circle – A nurturing space to share, sip tea, and support each other as Terri tunes into the circle’s energy with her healing “tool belt” to see what the group needs throughout the workshop. 

You may experience:

Guided Visualization & Inner Work – Deep exercises to uncover and release what’s holding you back.  
Gentle, Yin or Reflection Yoga  
Pranayama Breathwork – Aligning your breath with your body’s natural rhythm.

Themes we may explore:

Mind-Body Connection
Inner child healing
Relationship patterns
Self-Sabotage
Releasing physical & energetic blocks
Grief Work

Come as you are. Leave a little lighter.

Buy one, get one 50% off on all clothing at Soulidarity in Okotoks, starting today until next Friday.Don’t overthink thi...
01/10/2026

Buy one, get one 50% off on all clothing at Soulidarity in Okotoks, starting today until next Friday.

Don’t overthink this. Come for one, leave with two.

Woah!Beginning this Friday, buy ONE clothing item, get the SECOND 1–50% OFF (Yes, that means your closet is about to win...
01/07/2026

Woah!

Beginning this Friday, buy ONE clothing item, get the SECOND 1–50% OFF

(Yes, that means your closet is about to win.)

-One full week only
-Retail hours: 12–4 PM, Monday–Friday

Taking a yoga class? Congrats-you’ve unlocked shopping anytime.

Tell your wallet we’re sorry (not really).

As we step into a new year, it’s the perfect time to refresh your space and reset your energy.Soulidarity in Okotoks is ...
01/06/2026

As we step into a new year, it’s the perfect time to refresh your space and reset your energy.

Soulidarity in Okotoks is offering cleansing and clearing kits designed to help you gently release stagnant energy and invite in clarity, calm, and new beginnings.

Each kit is thoughtfully curated with:

-Hand-harvested local sage
-A handmade pottery bowl created by a local yogi artisan
-A feather to guide the smoke and intention

These kits are about mindful space clearing, setting intentions, and creating an environment that supports growth and positivity in the months ahead.

4 sets available now for $40 each.

Support local makers while creating a space that feels lighter, grounded, and aligned for the year ahead.
Available at Soulidarity, Okotoks.

01/06/2026

*IYKYK

😂

01/05/2026

This week at Soulidarity Yoga in Okotoks we invite you to slow down, tune in, and step into your strength.

Friday January 10 at 6:00 PM
Yoga Nidra with Tamara

Unwind with a beautifully guided meditation in a warm, comfortable space. Yoga Nidra invites deep rest, nervous system reset, and profound relaxation as you are gently led into stillness.

Sunday January 12 at 2:00 PM
Deep in Your Flow – 6 Week Series with Terri

This transformative series is designed for those ready to move beyond the basics. Explore postures with greater intention while awakening strength, balance, and clarity of mind. An empowered practice that supports both body and awareness.

Spaces are limited.

Join us on the mat and be part of a week that nourishes both rest and growth.

Register through Soulidarity.ca or message us for details.

We’ve made a couple changes to class days/times-check out the new schedule for January! Book online .caSee you on your m...
01/05/2026

We’ve made a couple changes to class days/times-check out the new schedule for January!

Book online .ca

See you on your mat🙏🏼

01/03/2026

Thank you for the incredible support and love throughout 2025.

We’re deeply grateful for the time you’ve spent at Soulidarity Body & Soul Studio.

Thank you for every class, treatment, appointment, conversation, and all the shares and support on social media. Your presence means more than you know, and we truly appreciate this community.

We look forward to spending more time with you in 2026.

Unravel-Tuesdays @7:30pmA slow, grounding evening practice designed to help students release the day, soften tension fro...
12/30/2025

Unravel-Tuesdays @7:30pm

A slow, grounding evening practice designed to help students release the day, soften tension from training, and unwind their nervous system without dropping fully into yin or restorative.

This class blends gentle poses, mobility work, and somatic-inspired movement to help the body physically and mentally “unravel” from the layers of effort built up throughout the day.

Expect fluid, exploratory movements, and deep but accessible stretches that target areas commonly tightened by strength work-hips, hamstrings, shoulders, and the spine.

The pace is unhurried, the transitions smooth, and the atmosphere calm and slightly introspective.

We close with simple downregulating breathwork or a brief guided relaxation, leaving students feeling unwound, spacious, and ready for the rest of the evening.

Book online .ca

Address

105 Elma Street W
Okotoks, AB
T1S1J7

Opening Hours

Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Website

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