Soulidarity Okotoks

Soulidarity Okotoks A multifaceted center in Downtown Okotoks bringing people together through health and wellness.

New Mid-Morning Classes Starting This Week at Soulidarity-you asked for more daytime options, and they’re here.Wednesday...
09/24/2025

New Mid-Morning Classes Starting This Week at Soulidarity-you asked for more daytime options, and they’re here.

Wednesdays at 10:30am-Yin Yoga

A deep stretch and stillness practice designed to release tension and invite calm. Slow and grounding, the perfect midweek pause.

Fridays at 10:30am – Yang to Yin

Start with mindful movement to build warmth, then transition into yin stillness. Move, then melt. A balanced practice to ease into your weekend.

These classes are ideal for all levels and a beautiful way to reconnect with your body and breath.

Bookings open now at Soulidarity.ca See you on the mat.

Fusion Lab starts tomorrow! Register for the full 6 weeks or register for individual classes-all online at Soulidarity.c...
09/24/2025

Fusion Lab starts tomorrow!

Register for the full 6 weeks or register for individual classes-all online at Soulidarity.ca

Join us for a gentle, grounding workshop where you’ll craft your own herb bundle using plants like sage, lavender, and o...
09/23/2025

Join us for a gentle, grounding workshop where you’ll craft your own herb bundle using plants like sage, lavender, and other aromatic herbs. 

Together, we’ll explore the history of herbal smoke across various cultures, and how we can create personal rituals rooted in mindfulness and respect.

You’ll be guided in setting your own intention-whether it’s for clearing stagnant energy, welcoming something new, or simply pausing to connect with nature. This is not a smudging or ceremonial practice, but rather a personal and creative way to work with the healing qualities of plants.

In addition to making an herb bundle, you’ll also have the option to create a plant-based smudging spray using essential oils of the same herbs. This is a great alternative for those who prefer not to burn anything, offering a gentle, smoke-free way to bring clarity and calm into your space.

All materials are provided, and you’ll leave with your own handmade herb bundle (and/or smudging spray) along with tips on how to use them safely and respectfully in your own space.

Note: While many cultures around the world have used herbs for cleansing and spiritual purposes, some practices-such as Indigenous smudging rituals-are sacred and specific to those communities. In this workshop, we honor those traditions by not appropriating them, and instead focus on personal ritual, mindfulness, and universal respect for the plants we work with.

We’ve made a couple changes to our schedule this September. Join us Wednesday and Friday for the 10:30 AM classes you’ve...
09/22/2025

We’ve made a couple changes to our schedule this September.

Join us Wednesday and Friday for the 10:30 AM classes you’ve been asking for!

Book online at soulidarity.ca

09/22/2025

Here we are. Again. 😂

Leaving this here for your enjoyment.

Book online at Soulidarity.ca
09/18/2025

Book online at Soulidarity.ca

09/16/2025

available in store at Soulidarity!

locally made tallow products, including Tallow Balm and soap in a variety of scents, lip, balm, sunscreen, and deodorant.

If you’re looking for an all natural strong moisturizer that promotes healthy tissue growth, check out Resting Beef Face products today!

Join Amy, Shawna, and Sarah for the Trio of Tranquility workshop this Fall Equinox, a powerful time of balance between l...
09/15/2025

Join Amy, Shawna, and Sarah for the Trio of Tranquility workshop this Fall Equinox, a powerful time of balance between light and dark.

As nature aligns in perfect harmony, it’s the ideal moment to pause, reflect, and realign your inner world. This workshop offers grounding, connection, and renewal through guided practices designed to help you harness the unique energy of the equinox.
Step into this sacred seasonal shift with intention and community—you won’t want to miss the magic.

Restore – Restorative Yoga
Gentle, supported poses that invite deep relaxation and release tension, allowing your body to restore and rejuvenate.

Rebalance – Reiki
Soothing energy healing to clear blockages and restore balance, promoting emotional and physical harmony.

Receive – Reflexology
Targeted pressure on reflex points to stimulate healing and enhance overall well-being.

Book online at soulidarity.ca
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Join Amy and Megan for a transformative 90-minute workshop that harmonizes the calming practices of Yin and Restorative ...
09/14/2025

Join Amy and Megan for a transformative 90-minute workshop that harmonizes the calming practices of Yin and Restorative yoga with the soothing energies of Reiki healing, massage therapy, and non-invasive acupuncture techniques. This unique experience invites you to unwind deeply, promoting relaxation and healing on multiple levels.

Throughout the session, you’ll be guided through gentle yoga poses that encourage flexibility and release tension. While you rest in these postures, Reiki energy is incorporated , providing a nurturing touch that enhances your sense of peace. The integration of massage therapy and non-invasive acupuncture techniques further supports your body’s natural healing processes.

To elevate your experience, essential oils will be used to create an atmosphere of tranquility, enhancing relaxation and mindfulness.

Whether you’re seeking to relieve stress, deepen your self-awareness, or simply indulge in a restorative practice, this workshop offers a sacred space for rejuvenation and healing. Come as you are and leave feeling renewed and balanced.

November 2 7-8:30pm
Investment $44
Book online at Soulidarity.ca
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Reflexology is more than just a foot massage. It’s an ancient healing practice dating back thousands of years, rooted in...
09/12/2025

Reflexology is more than just a foot massage.

It’s an ancient healing practice dating back thousands of years, rooted in traditions that recognize the body’s ability to restore its own balance.

With over 20 years of experience, Sarah brings a deeply intuitive and skilled approach to reflexology, tailoring each session to support your unique wellness journey. Her treatments can include a soothing combination of essential oils or relaxation massage options designed to promote calm, circulation and overall wellbeing.

Whether you’re managing stress, looking to improve sleep, or simply in need of deep relaxation, a session with Sarah offers more than relief-it offers renewal.

Book your appointment today and discover the difference reflexology can make.

Book online at soulidarity.ca



09/11/2025
09/10/2025

You asked, and we delivered.

Well, we tried to, anyway.

Address

105 Elma Street W
Okotoks, AB
T1S1J7

Opening Hours

Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

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