Complete Health Chiropractic & Family Wellness Center

09/26/2025

⏰Here at Complete Health, we know that life is busy and finding time for your wellness isn’t always easy. That’s why we’ve designed our hours with flexibility in mind, we’re here to make sure your self-care fits seamlessly into your lifestyle.

Because taking care of yourself should work with your schedule, not against it. 💙

📅 Our Clinic Hours:
Monday: 8:00am – 8:00pm
Tuesday: 8:00am – 8:00pm
Wednesday: 8:00am – 8:00pm
Thursday: 8:00am – 8:00pm
Friday: 8:00am – 7:00pm
Saturday: 9:00am – 4:00pm
Sunday: 9:00am – 4:00pm

✨ Open 7 days a week with evening and weekend availability, so there’s always a time that works for you to focus on your health and wellness.
📞403-995-4640
💻www.completehealthcenter.ca

09/19/2025

🚨 Only 10 days left to enter our Custom Orthotics Giveaway (valued at $500)! 🚨

Our winner will receive a Foot Levelers scan using their advanced technology, plus a full GAIT analysis by Dr. Chris. From there, we’ll create orthotics customized exactly to your needs—and you’ll have them in your hands within 10 business days!

👉 To enter:
- Follow us
- Like this post
- Tag a friend
- Repost
Every engagement = 1 entry

PS: All entries from our first giveaway post are still included in the draw!

09/17/2025

Lymphatic therapy uses gentle, targeted techniques to encourage circulation and reduce fluid buildup. 💦

The result? Less puffiness, improved energy, and a body that feels lighter and refreshed. ✨

Our incredible therapist, Denise, is available Wednesday evenings right now, and starting October 25, she’ll be offering every other Saturday for weekend appointments!

Okotoks chiropractor Dr. Chris Yavis and his team combine chiropractic, massage, physiotherapy, and acupuncture for a holistic approach to care. Schedule today!

09/09/2025

🦠 Your lymphatic system = your body’s built-in defense network.

It works alongside your immune system to filter out toxins, carry infection-fighting white blood cells, and maintain fluid balance. Unlike your circulatory system, the lymphatic system doesn’t have a pump—it relies on movement, breathing, and manual stimulation to keep flowing.

That’s where lymphatic drainage massage comes in. This gentle technique:
✔️ Stimulates lymph flow and clears blockages
✔️ Helps flush out toxins and cellular waste
✔️ Supports immune response during cold + flu season
✔️ Reduces water retention and swelling
✔️ Promotes relaxation and overall wellness

When your lymphatic system is supported, your immune system can function more efficiently—helping you stay healthier and recover faster. Adding lymphatic drainage to your self-care routine this season is not just about feeling good in the moment, but giving your body long-term support. 🌿✨

📅 Book your session through our website www.completehealthcenter.ca or give us a call at 403-995-4640
to schedule.
Denise is available Wednesday afternoons and evenings!

09/05/2025

✨Staff Highlight✨

For 25 years, Shane Guertin has been helping people feel better through his skilled hands and caring approach to massage therapy. A proud graduate of the McKay School of Massage and Hydrotherapy in Saskatoon, Shane grew up with healthcare in his blood – both his parents were first aid instructors who taught him the value of helping others from day one.

What Shane does best:
If you’re dealing with stubborn aches and pains, you’re in good hands. Shane’s sweet spots are deep tissue massage and trigger point therapy – exactly what you need when regular massages just aren’t cutting it. He’s also added some impressive tools to his toolkit over the years, including myofascial release and neuromuscular integration techniques that can make a real difference when traditional approaches fall short.

To book with Shane you can call us at 403-995-4640 or visit our website www.complet .ca.

09/02/2025

📅 September Is Here – Book Ahead to Secure Your Spot! 🍂

As we move into fall, things start to get busier around the clinic! With school back in session and routines settling in, appointment times tend to fill up quickly — especially during peak hours.

If you have specific times that work best for you, we highly recommend booking your appointments in advance to ensure you get the time that fits your schedule.

Need to reschedule? No problem! We just ask for 24 hours’ notice to make any changes.

📞 Call us at 403-995-4640
📧 Email: info@completehealthcenter.ca

We offer weekend appointments, direct billing for most insurance plans, and easy online booking anytime. We're here to support our health!

08/26/2025

No edits, raw footage from this exceptional adjustment.

We know Chiropractic Adjustments can be daunting but rest assured Dr. Chris is known for his hands on approach to overall wellness.

08/19/2025

🌟 Meet Tanya🌟

With a background in natural nutrition and a passion for spiritual healing, Tanya feels called to support others in finding balance and wellness on a deeper level. She’s excited to be part of Complete Health, where she can contribute to a space that promotes healing, connection and whole-body care.

Tanya enjoys a balance of outdoor adventure and cozy nights in. Whether she’s out exploring nature or relaxing with a good movie, she finds joy in life’s simple moments. She loves spending time with her pets and getting creative in the kitchen, whether it be baking or cooking.

Next time you visit, be sure to say hello and give her a warm welcome 👋💚

08/17/2025

Only 2 weeks left of our August Promotion!

For the month of August, we're offering FREE chiropractic assessments for KIDS– because healthy spines mean happy little humans! 🧒💥👧

Just pay the adjustment fee – the assessment is on us! 🙌🗓

Open 7 days a week (even weekends!)
👨‍⚕️ Meet our amazing chiros: Dr. Chris, Dr. Cody & Dr. Jessica
💳 We offer direct billing to your extended health care – easy & stress-free!

Whether it’s back-to-school prep or just a check-in to keep your kiddo moving and growing at their best, we’ve got you covered. 🌟📞

Call us at 403-995-4640 or book online at www.completehealthcenter.ca !

Let’s make August all about strong, healthy kids! 💪❤️

08/15/2025

Taking the edge off—chiropractic style. 😉 Ever seen this tool in action? It’s called an Activator®, and many chiropractors use it for a gentle, targeted adjustment.

Instead of the twisting or “cracking” you might picture with chiropractic care, the Activator delivers a quick, low-force impulse to help restore motion to a joint and relieve tension—perfect for patients who prefer a lighter touch or have sensitive areas.

Dr. Jessica uses the Activator to tailor care to your needs and comfort level.

She’s here Sundays, Tuesdays, Wednesdays, and Thursdays to help keep you moving and feeling your best.

📅 Book your appointment today!
Call us at 403-995-4640 or visit our website at www.completehealthcenter.ca

08/15/2025

💤 Tired of tossing and turning? Acupuncture might be your secret sleep superpower.

In Traditional Chinese Medicine, insomnia isn’t “just stress”. It’s often a sign of deeper imbalances: things like Lived Qi stagnation (hello, racing thoughts), Heart Yi deficiency (restless nights), or even internal heat disrupting your ashen (your spirit + mind).

🌟Acupuncture works by calming your nervous system, boosting natural melatonin, and treating the ROOT CAUSE of your sleep struggles, not just masking them.

If you’re tired of being tired, it might be time to let acupuncture guide your body back to balance✨

Sweet dreams start here 🌙

Contact us:
📞403-995-4640
💻www.completehealthcenter.ca

08/08/2025

🌟 5-Star Experience! 🌟

We’re so grateful for all our wonderful patients! Our front desk team always aims to make your visit smooth and welcoming and we’re thrilled that our practitioners provide exceptional care. 👏

Chris J brings a holistic approach to individual well-being. His practice incorporates advanced orthopedic skills, muscle energy techniques and osteopathic manipulation that address pelvic, lumbar and SI imbalances.
He finds purpose in affecting real change in clients’ persistent issues; resolving long term challenges with a collaborative client focused approach.

Ready to experience it for yourself?
📅 Easy online booking ✔
💬 Responsive team ✔
💪 Real results ✔

Call us at 403-995-4640 or visit our website to book online www.completehealthcenter.ca!