Essential Dentistry

Essential Dentistry General family Dentist

Brushing technique matters just as much as brushing itself! 🪥✨ Always angle your toothbrush at a 45° angle toward your g...
01/05/2026

Brushing technique matters just as much as brushing itself! 🪥✨ Always angle your toothbrush at a 45° angle toward your gums — it’s the key to a truly effective clean. 🦷

This angle allows the bristles to reach gently under the gumline, removing plaque and bacteria that cause cavities and gum disease. Brushing flat against your teeth only cleans the surface, while angling at 45° ensures you’re cleaning where it counts — the meeting point of your teeth and gums! 💪

Use soft, gentle circular motions instead of harsh scrubbing to protect your enamel and keep your gums healthy. Pair this technique with daily flossing and regular dental checkups for a fresher, healthier smile. 😁🌿

Small technique, big difference — your gums will thank you! 💙

If you get an object caught between your teeth, try to remove it with dental floss. If this doesn't work, come see one o...
01/05/2026

If you get an object caught between your teeth, try to remove it with dental floss. If this doesn't work, come see one of our Dental Hygienists. Please don't try to remove the stuck object with sharp or pointed instruments as you may damage your tooth or gums.
https://essentialdentistry.ca

Persistent tooth pain isn’t something to ignore — it could mean that the nerve inside your tooth is infected or damaged....
01/02/2026

Persistent tooth pain isn’t something to ignore — it could mean that the nerve inside your tooth is infected or damaged. When decay, deep cavities, or trauma reach the pulp (the soft inner layer of your tooth), it can cause severe discomfort, sensitivity to hot or cold, and even swelling. A root canal treatment removes the infected tissue, cleans the area, and seals it to prevent future issues — all while preserving your natural tooth. 🦷✨
Don’t wait until the pain becomes unbearable — early treatment can save your smile and prevent complications.

01/01/2026

A new year is the perfect opportunity to focus on your health, happiness, and confidence — starting with your smile! 🦷💫
Whether it’s maintaining your routine dental care, scheduling overdue checkups, or finally achieving the smile makeover you’ve been dreaming of, this is the year to take charge of your oral health.
💎 New Year smile tips:
✅ Book your dental checkups and cleanings early
✅ Consider cosmetic treatments like whitening, veneers, or bonding for a refreshed look
✅ Maintain daily brushing and flossing habits
✅ Stay mindful of nutrition and oral-friendly lifestyle choices
Let this year be filled with confidence, joy, and radiant smiles that brighten every room you enter. 💙
Here’s to fresh beginnings and healthy, happy smiles in 2026!

Snack smart for a stronger smile! 🥜✨Did you know that nuts like almonds, cashews, and peanuts are not only a tasty treat...
12/29/2025

Snack smart for a stronger smile! 🥜✨
Did you know that nuts like almonds, cashews, and peanuts are not only a tasty treat but also a natural boost for your teeth and gums? These crunchy snacks are packed with:
✅ Calcium & Phosphorus – to strengthen tooth enamel and protect against decay.
✅ Protein – to help repair tissues and maintain healthy gums.
✅ Healthy fats & fiber – to promote saliva flow, which helps wash away bacteria.
Unlike sugary snacks, nuts don’t stick to your teeth or cause plaque buildup — they actually support better oral health with every bite.
💡 Tip: Choose unsalted and uncoated nuts to keep your snack as smile-friendly as possible!
Keep a handful handy for a quick, healthy bite that keeps your teeth strong and your energy up. 💪🦷

Studies indicate that men tend to see their dentists less frequently than women do, which leads to men having greater ri...
12/29/2025

Studies indicate that men tend to see their dentists less frequently than women do, which leads to men having greater risks of developing periodontal disease as well as other serious oral health problems. Make sure to follow your dentist's recommended check-up schedule!
https://essentialdentistry.ca

12/25/2025

The holiday season is a time for laughter, togetherness, and creating memories — and nothing shines brighter than a confident, healthy smile. 🦷💫
As you gather with family and friends, don’t forget to give your smile a little extra care:
✅ Maintain your brushing and flossing routine
✅ Stay mindful of sugary holiday treats
✅ Schedule any overdue checkups or cleanings
Whether you’re posing for holiday photos, sharing a festive meal, or simply enjoying the season, a bright smile adds to the joy and warmth of every moment. 💙
From all of us at Lakeside Family Dental, we wish you peace, happiness, and sparkling smiles this Christmas and throughout the New Year!

A sparkling smile starts with a clean foundation! ✨ Professional dental cleaning goes beyond brushing and flossing at ho...
12/23/2025

A sparkling smile starts with a clean foundation! ✨ Professional dental cleaning goes beyond brushing and flossing at home — it removes plaque, tartar, and stains that regular care can’t reach.

Regular cleanings help prevent gum disease, cavities, and bad breath while keeping your teeth polished and healthy. Our expert team ensures every cleaning is comfortable, thorough, and tailored to your needs, leaving your mouth feeling fresh and revitalized.

💎 Benefits of professional dental cleaning:
✅ Removes plaque and tartar buildup
✅ Prevents cavities and gum disease
✅ Freshens breath and brightens your smile
✅ Helps maintain long-term oral health
✅ Supports overall wellness

Invest in your smile today — because a healthy mouth is the key to a confident, radiant you! 💙

If you are considering a tongue or lip piercing, be aware that it may negatively impact your teeth and gums. Teeth can b...
12/23/2025

If you are considering a tongue or lip piercing, be aware that it may negatively impact your teeth and gums. Teeth can become chipped or cracked from the impact of the jewelry, and gum tissue may be damaged by contact with the metal barbell. Consult Essential Dentistry for more information about proper care and cleaning, as well as the safest choices.
https://essentialdentistry.ca

The holiday season is all about joy, laughter, and making memories — and your smile is at the heart of it all! 🦷💫 Whethe...
12/22/2025

The holiday season is all about joy, laughter, and making memories — and your smile is at the heart of it all! 🦷💫 Whether you’re sipping hot cocoa, sharing holiday meals, or taking festive photos, a bright, healthy smile helps you celebrate every moment with confidence.
This season, give your smile a little extra care:
✅ Schedule a professional cleaning or checkup before the year ends
✅ Consider teeth whitening to sparkle in every holiday photo
✅ Maintain daily brushing and flossing habits even during holiday indulgences
Because a radiant smile isn’t just beautiful — it’s contagious! Spread cheer, confidence, and holiday sparkle wherever you go. 💙

12/19/2025

Saliva isn’t just for keeping your mouth moist — it plays a crucial role in protecting your teeth by:
💧 Neutralizing acids
💧 Washing away food particles
💧 Fighting harmful bacteria
When saliva production decreases, as often happens with age or certain medications, teeth become more vulnerable to decay, gum problems, and oral infections.
✨ Tips to combat dry mouth:
✅ Stay hydrated throughout the day
✅ Chew sugar-free gum to stimulate saliva
✅ Use alcohol-free mouth rinses
✅ Maintain regular dental checkups for early detection and care
Taking proactive steps can protect your smile and maintain oral health, no matter your age! 💙

The reason it is so important to keep up with regular dental check-ups is that decay and problems can develop and grow w...
12/18/2025

The reason it is so important to keep up with regular dental check-ups is that decay and problems can develop and grow without you knowing about it until it's a big issue.
https://essentialdentistry.ca

Address

40 Elizabeth Street #201
Okotoks, AB
T1S1A6

Opening Hours

Monday 7am - 3pm
Tuesday 7am - 3pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 3pm

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