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Monday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

Dr. Caitlin Zietz, DC

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Canada
Okotoks, AB
Dr. Caitlin Zietz, DC

Teaching women how to prepare their bodies for Pregnancy, Birth & Motherhood. Learn key strategies on how to enter motherhood with ease.

My mission is to enhance the pregnancy experience of a new mom. Inspire her to have the pregnancy she has always imagined, increase her comfort through this transition, give her little ones the best start in life and empower her in her journey through motherhood. Through chiropractic care, education and unconditional support, I am fortunate to have the honour of successfully creating lifelong relationships with these amazing women and their growing families.

11/19/2025

10/10/2025

🥹 The past 14 months in a nutshell:
🥇We WON GOLD for two Categories with the Western Wheel’s Reader’s Choice Awards
🥳 We have welcome over 1000 New Patients to our office!
🙌🏻 Amazing reviews and feedback about our new space
🤩 Expanded our multidisciplinary team bringing even more amazing services to Okotoks!

And it’s all thanks to our amazing patients! We wouldn’t do this without you! Thank you for choosing us for Okotoks’ TOP chiropractors and alternative health providers! And thanks to my rockstar team for giving it their all every single day 💙🪨💪🏼

08/02/2024

Hey ya’ll! 🪨 BIG things happening! Please checkout for all your family wellness updates in Okotoks! We can’t wait to serve you in our NEW family-friendly office.

10/04/2023

40K FB followers! Truly honored to have such a wonderful community! You guys rock! 🙏🤗🎉 Send me a ❤️🙌🏻 or 👋🏼 in the comments if you’ve been with me a while.

🗣Question for you: where are you at in your life and what would you like to learn more about? Health, functional movement, kids health, newborn phases, business, mom-life? Anything else?

Thanks for the love guys 🥰 Much love to you all!

01/02/2023

🤩 ADVICE WANTED 🤩 Hey organized mamas! A local handbag designer asked me what pockets in a diaper bag are ESSENTIAL for a mama on the go. I figured this community would be the best place to ask. 😊 Thank you!!!

12/19/2022

The world lost an amazing midwife this week 💔 Nicola, you will be missed. Thank you for bringing Ty earth-side 🙏🏻. Wishing peace and love to your family and village.

11/30/2022

☕️Mug = Current vibe✌🏻 Born at home 🏡9lbs baby girl. 💜 Welcome Corie 💜

11/11/2022

Lest we forget.

11/03/2022

🤰🏻And it’s official. Mini Maternity Leave has started. Patiently waiting on baby #2. The very lovely Dr. Alanna will be caring for patients and I will return in February. I will miss you all! Much love, Dr. C

05/09/2022

Real Mother’s Day post: I feel like I became the best mom-version of myself when I stopped giving a sh*t about being a “good mom” and just decided to be me.
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When I stopped reading about every little phase, stopped comparing myself to other moms. Stopped the “should do’s”. Stopped the “should have’s”. Stopped reading about sleep methods, tantrum fixes, parenting styles and stopped wondering where I “fit”.
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When I started listening to MY gut. Started listening to my child. And when I started reflecting deeply on when it didn’t go so well, take note, and try again. That’s when I became the mom I know I’m meant to be.
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I’m not going to be the perfect mom. I’m just going to be me. And that’s all my baby will ever need.
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My only Mother’s Day suggestion: learn to listen to your gut when it comes to your babies. The rest is just noise. 🤍
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03/18/2022

“Biologically, this feeling of inherent “rightness” makes a lot of sense. Scientists have dubbed a mother’s body as the “ecosystem” from which babies thrive after birth. And the thriving is dyadic. Just as a mother’s body regulates a baby’s physiological systems ― from the nervous system to heart rate and temperature ― so too does close proximity with her baby regulate a new mom’s physiology.”

"What I really needed was help that made a genuine difference to our now-upside-down-and-inside-out daily lives."

11/12/2021

Hey all, sorry for my social media silence lately. I’ve been busy raising this lil’ cowboy in this crazy world we live in.
In a world full of noise, I’ve been focusing my efforts inwards. Those who have needed my services have found me the old fashion way.
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Just a reminder, it is ok to take a step back sometimes. We spend so much time on the “should-dos”, we forget about the “now”. These babies grow so fast, all we have is “now”.
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Sending much love to you as we head into this holiday season ❤️

Address

Okotoks, AB

Opening Hours

Monday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Telephone

+14039954640

Website

http://drcaitlin.ca/

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Our Story

My mission is to enhance the pregnancy and birthing experience of a new mom. Inspire her to have the pregnancy she has always imagined, increase her comfort through this transition, give her little ones the best start in life and empower her in her journey through motherhood. Through chiropractic care, educational programs and unconditional support, I am fortunate to have the honour of successfully creating lifelong relationships with these amazing women and their growing families.

I am a chiropractor and natural health care provider. I have dedicated the past 5 years to serving women. My practice has a special focus in prenatal care & postpartum recovery. In the past 5 years I have had the honour of helping over 300 women through various pregnancies in my own practice. I have cared for some moms through multiple pregnancies, VBACs, or twin and even triplet pregnancies. My wish for each mother was to help prepare her body for birth. Recently, I have created a program to increase the body’s natural ability to give birth. This program is now called BirthBody. What I have been witnessing is most mothers who complete the program enter birth with confidence, strength and tend to have a an overall easier birth experience. When the body is physically optimized and emotionally trained to give birth, it performs beautifully on the day of delivery.

This program is backed by science, clinical experience and basic biomechanics of the pelvis. It just makes sense. I love witnessing women in practice have amazing birth experiences and I knew that I had to share this with the world.

BirthBody has been created to build bodies designed for birth. This program will instil confidence in your ability to give birth, teach you how to physically strengthen your body and optimize your biomechanics to prepare for birth, and may even shorten the length of your labor. Ultimately, creating an amazing birth story that you love to talk about.