The Grounded Dream

05/26/2026

05/05/2026

CLOSED WINNER HAS BEEN CONTACTED🌸 GIVEAWAY ALERT 🌸

We’ve teamed up with the incredible Lashes by Chantal B to treat one lucky mama (or the friend who deserves it most) this Mother’s Day! 💕

🏆 HERE’S WHAT YOU COULD WIN:

✨ An OxyGeneo Facial from
— the ultimate glow-up treatment for the skin!

👁 A Lash Lift & Tint OR a Full Set of Lashes from
— winner’s choice!

HOW TO ENTER:
1️⃣ Like this post
2️⃣ Follow both &
3️⃣ Tag a friend in the comments who deserves a treat 💕 (each tag = one entry!)
⭐ BONUS entry: Share this post to your story!

05/03/2026

Price increase coming June 1st — lock in now

Lock in before prices go up ✨

OxyGeneo + Full Face Radiofrequency — two of my most popular treatments, bundled together for $150 (reg. $250).

Buy now, use later — or book your appointment today.

This deal disappears June 1st, and OxyGeneo prices are also going up from $175 to $195 that same day.

Don’t sleep on this one 🤍

https://thegroundeddream.square.site

03/30/2026

Spring is all about fresh starts—and your skin deserves one too 🌿✨

At Grounded Dream Spa, I’m welcoming the new season with treatments designed to refresh, renew, and restore your natural glow after winter.

🌸 Spring Feature Treatments 🌸

FreezePen Treatment

Say goodbye to unwanted skin imperfections quickly and safely. The FreezePen uses advanced cryotherapy to precisely target and remove concerns like skin tags, age spots, and other benign lesions.

✔ Quick and effective
✔ Minimal discomfort
✔ Little to no downtime
✔ Great for face and body

Perfect for spring cleaning your skin so you feel confident heading into warmer weather.

OxyGeneo Facial + Full Face Radiofrequency

This powerful combo is your ultimate spring skin reset:
✨ Exfoliates and removes dull winter skin
✨ Infuses oxygen and nutrients for a radiant glow
✨ Stimulates collagen production
✨ Tightens and firms with radiofrequency

Your skin will look brighter, smoother, lifted, and refreshed—perfect for stepping into spring with confidence.

💐 Spring Special Offer
OxyGeneo Facial + Full Face Radiofrequency
Regular Price: $250
Now: $150

Spring is the ideal time for this treatment—your skin is recovering from dryness, lack of sun, and buildup from the colder months. This is your chance to reset, hydrate, and prep your skin for summer.

Appointments are limited, so be sure to book early to secure your spot 🌷

Simply send me a message or click below to reserve your Spring Glow session.

I can’t wait to help you feel refreshed and glowing!

https://thegroundeddream.square.site

Warmly,
Grounded Dream Spa

Medical esthetics in Barrhaven, Ottawa. OxyGeneo facials, microneedling, peels, body contouring & FreezPen

01/21/2026

Skin transformation through consistency, not quick fixes.

✨ Left:
Compromised skin barrier, persistent redness, inflammation, dehydration, and reactive skin caused by inconsistency and lack of barrier support.

✨ Right:
Calmer, stronger, more balanced skin after committing to a consistent skincare routine, regular OxyGeneo treatments, and a supportive at-home barrier-repair regimen.

What changed?

✔️ Restoration of the skin barrier
✔️ Reduced appearance of redness and irritation
✔️ Improved hydration and texture
✔️ More even skin tone
✔️ Healthy luminosity and resilience

This is a perfect example of how treating the skin barrier first allows the skin to regulate itself, respond better to treatments, and maintain long-term results.

OxyGeneo with Radiofrequency works by:
• Gently exfoliating without disrupting the barrier
• Increasing oxygenation at the skin’s surface
• Infusing active ingredients
• Stimulating circulation and collagen support through RF

The result is skin that looks calmer, healthier, and stronger — not over-treated.

🤍 Special
✨ OxyGeneo® + Radiofrequency
💲 $150.00

📅 Ready to repair your skin barrier and see real change?
➡️ Book your appointment through the link in bio or DM to schedule.

12/20/2025

Hi everyone 💛

I wanted to share that I’ve recently opened my private, appointment-only skincare studio in Barrhaven.

I’m a medical esthetician with over 12 years of experience, and I specialize in results-driven facials, OxyGeneo, microneedling, and radiofrequency skin tightening — all offered in a quiet, one-on-one setting.

To celebrate opening and welcome clients into the new space, I’m offering a limited-time introductory treatment:
✨ OxyGeneo facial + complimentary radiofrequency facial for $150
(Designed to exfoliate, oxygenate, and gently firm the skin.)

If you have questions or would like the booking link, feel free to comment or send me a message 💛

📍 Barrhaven, Ottawa

10/29/2025

After just a few days, you can already see:
💫 Reduced redness: The overall skin tone looks calmer and more even, especially around the cheeks and nose area.
💫 Smoother texture: Pores appear more refined and the skin surface looks softer and more polished.
💫 Brighter complexion: There’s a noticeable healthy glow — dullness has lifted and the skin reflects light more evenly.
💫 Improved clarity: Minor congestion and blotchiness have diminished, giving a more uniform look.
💫 Refreshed hydration: Skin looks more supple and balanced post-peel.

The AlumierMD Glow Peel combines lactic acid, salicylic acid, and resorcinol to gently exfoliate, boost cell turnover, and reveal brighter, smoother skin — with minimal downtime.

10/23/2025

Restore your radiance. Relax your mind. Reward yourself. ✨🤍

https://thegroundeddream.square.site/s/appointments

10/06/2025

✨ Refined. Radiant. Renewed. ✨
This client’s results highlight the power of the AlumierMD Glow Peel — a professional, medical-grade treatment designed to resurface and rejuvenate the skin.

Formulated with a blend of lactic acid, salicylic acid, and resorcinol, this peel helps to:
💧 Exfoliate dull, dead skin cells
🌿 Reduce redness and congestion
🌟 Improve texture and tone
✨ Reveal a smoother, brighter complexion

Perfect for treating acne, uneven tone, fine lines, and sun damage, the Glow Peel delivers visible, radiant results with minimal downtime.

📅 Now booking Glow Peel treatments in Ottawa ,begin your journey to clearer, more luminous skin today.
Tap the link in our bio or send us a DM to schedule your consultation.

10/03/2025

✨ Sculpt, Tighten & Glow ✨
This October, enjoy our Buy 1 Radiofrequency / TriLipo session & get the 2nd HALF OFF! 🎉

Areas include:
• Abdomen / Love Handles
• Thighs
• Butt Lift
• Arms
• Face
• Neck
• Cellulite Reduction

No tricks, just radiant results this season. 🍂
📅 Limited-time offer – book your spot today!