Chelsea Lactation & Postpartum Care

09/03/2025

✨ Big news!

I’m launching my monthly newsletter: Nurturing Notes — Your Monthly Guide to Postpartum Wellness.

Each month, I’ll be sharing:
💡 Practical breastfeeding & self-care tips
📍 Local resources for families in Outaouais–Ottawa
🌸 Gentle postpartum info & care ideas
💖 Encouragement for the ups & downs of new parenthood

It’s a kind, informative, supportive little note for your inbox — nothing overwhelming, just simple guidance and reassurance you can use.

👉 Sneak Peek Here: https://www.chelsealactation.com/so/1fPaDa2Tl?languageTag=en

And please feel free to share with a friend who could use a little extra support on their postpartum journey. I’d love for you to join me! 💕

Sign up for Nurturing Notes, a monthly newsletter for breastfeeding tips, gentle encouragement, and resources for new famillies.

09/02/2025

💭 Did you picture breastfeeding as something that would just happen naturally? You’re not alone. Many parents feel blindsided when it’s harder than expected.

The good news? Breastfeeding is a skill — and with the right support, it can get easier.

💕 Read my latest blog: When Breastfeeding Feels Like It’s Not Working
https://wix.to/t5QEZaM

✨ Struggling with breastfeeding? You don’t have to figure this out alone. Book an in-home breastfeeding consult or virtual breastfeeding support to get the help you and your baby deserve.You’re Not Failing—Breastfeeding Is a Learned SkillIf breastfeeding feels harder than you expected, you.....

08/26/2025

💛 New and expecting parents—this one’s for you! 💛

The monthly newsletter, Nurturing Notes, is your personal guide for the postpartum season. Each issue contains:

✨ Practical, bite-sized tips
✨ Evidence-based breastfeeding & postpartum guidance
✨ Local resources for families
✨ Warm encouragement for your journey
✨ One email a month (no spam!)

Think of it as a little boost of confidence landing right in your inbox. 💌

👉 Join here: https://wix.to/frLvVDI

Sign up for Nurturing Notes, a monthly newsletter for breastfeeding tips, gentle encouragement, and resources for new famillies.

08/25/2025

💡 Truth or Myth? “If your baby feeds more often, it means you don’t have enough milk.”
👉 What do you think? Drop your guess below!

Sign up for my monthly newsletter "Nurturing Notes" to get answers to questions like these: https://www.chelsealactation.com/nurturing-notes

https://wix.to/Nb3lmY7

08/19/2025

Unlike bottles, breasts don't have ounce markers. Thankfully, there are some pretty reliable ways to tell if your baby is getting enough breast milk.

Here are seven signs your breastfeeding baby is full and getting enough milk:

1) They’re having lots of wet and dirty diapers.
2) They’re gaining weight as expected.
3) They seem satisfied after feeds.
4) You can hear or see them swallowing.
5) Breasts feel softer after feeds.
6) Your baby feeds often and shows hunger cues.
7) They’re alert and meeting milestones.

Even if your baby is showing some of the signs above, trust your gut. If you're worried something is off, it's okay to ask for help. Take the guesswork out of breastfeeding. Book your in-home visit today: https://www.chelsealactation.com/service-page/in-home-breastfeeding-consult

🍼💖 Read the full blog now: https://wix.to/SgJ92iJ

08/18/2025

“Is my baby getting enough milk?”

This is the number one worry I hear from new parents — and it makes sense. In the early days, we feel unsure, and we can’t see ounce markers on a breast the way we can with a bottle.

The good news? Your baby is giving you clear signals when they’re satisfied. 💛

I just wrote a blog post that shares the signs of a full, well-fed baby — so you can feel more confident while feeding your baby.

👉 Read it here: https://wix.to/lZOiDC5

And if you're still not sure and you’d like personalized support with feeding, I’d love to help. Book an in-home consult today, and together we can demystify feeding for you and your baby: https://www.chelsealactation.com/service-page/in-home-breastfeeding-consult

"How do I know if my baby is getting enough milk?" is the most common question I hear from new parents. Thankfully, there are some pretty reliable ways to tell if your baby is getting enough breast milk — and when it’s time to ask for help.

08/13/2025

💛 Exciting update!

Did you know the term “Lactation Consultant” isn’t regulated? Anyone can use it.

Right now, I’m a Certified Breastfeeding Specialist (CBS) — earned through 90+ hours of coursework and assessment.

For the past 3+ years, I’ve been working toward becoming an IBCLC — the gold standard for lactation care. I’ve completed over 500 supervised clinical hours supporting families, and I’m officially sitting my IBCLC exam this September! 🤞

We’re lucky to have such a strong, supportive breastfeeding community in Ottawa–Gatineau, and I’m so grateful to be part of it. 💛

If you’ve ever wondered what the difference is between a “lactation consultant” and an IBCLC, I break it down here:
🔗 https://www.chelsealactation.com/post/lactation-consultant-vs-breastfeeding-specialist-who-should-you-call

What about you — have you ever worked with a lactation consultant? What was most helpful?

If you’re struggling with breastfeeding and aren’t sure who to reach out to, you’re not alone. Many parents search for help only to get stuck wondering: Who’s the right person to support me and my baby? Keep reading so you can get the help you need sooner. What Is a Lactation Consultant?The ...

08/12/2025

NEVER EVER cover car seats and strollers with blankets as sunshades!! Doing so reduces air circulation and raises the temperature dangerously. Even thin covers can lead to significant heat buildup.

Learn how to safely keep your baby cool on hot summer days: https://wix.to/s665YIa

If you're a parent of a newborn or young baby, you're probably wondering how to keep your little one safe and cool when the weather heats up. Read this week's blog post for tips on hydration, clothing, safe sleeping, and sun protection. Ensure your baby's comfort and safety this summer!

08/11/2025

Were you (or are you) a breastfeeding parent? 💛 Who or what helped you the most?

For me, it was my birth doulas who noticed my baby's tongue-tie — something the hospital staff didn’t recognize. Because of them, I got it released within days, turning painful, damaged ni***es into painless feeds. Later, my son’s pediatrician kept cheering me on at every check-up: “Just keep doing what you’re doing.”

Did you receive help from a lactation consultant or a breastfeeding specialist? I just wrote a blog post about the difference between the two here: https://wix.to/5zOBLOZ

I’d love to hear your story — who (or what) made the biggest difference for you? Share in the comments. ⬇️.

If you’re struggling with breastfeeding and aren’t sure who to reach out to, you’re not alone. Many parents search for help only to get stuck wondering: Who’s the right person to support me and my baby? Keep reading so you can get the help you need sooner. What Is a Lactation Consultant?The ...

08/07/2025

Ever wonder who to call for breastfeeding support? Get the help you need. 🤱

Read more here: https://wix.to/lQ462Ie

If you’re struggling with breastfeeding and aren’t sure who to reach out to, you’re not alone. Many parents search for help only to get stuck wondering: Who’s the right person to support me and my baby? Keep reading so you can get the help you need sooner. What Is a Lactation Consultant?The ...

08/04/2025

There’s a lot of talk about lactation consultants, breastfeeding specialists, and IBCLCs—but what do those titles actually mean?

In this post, I break it down simply so you know:
✨ Who does what
✨ When to reach out
✨ And how to get support for you and your baby

If you’re looking for kind, practical, in-home breastfeeding help in Chelsea, Wakefield, or Ottawa—I’d love to support you.

📍 Read the blog: https://wix.to/XKYoCeI
📅 Ready to book? https://wix.to/3nE8E1M

Lactation Consultant vs Breastfeeding Specialist: Who Should You Call?

02/18/2025