Mountain View Health and Wellness

Mountain View Health and Wellness The clinic of choice for all musculoskeletal conditions! Evidence based multi-modal care to get you feeling better faster.

Happy Birthday to these amazing folks! We are always in the mood for cake around here ๐ŸŽ‚๐ŸŽ‰๐ŸŽ‚
01/15/2026

Happy Birthday to these amazing folks!
We are always in the mood for cake around here ๐ŸŽ‚๐ŸŽ‰๐ŸŽ‚

Pssstโ€ฆ our amazing massage therapist, Jordana, has three openings available on the morning of December 18th! These wonโ€™t...
12/10/2025

Pssstโ€ฆ our amazing massage therapist, Jordana, has three openings available on the morning of December 18th! These wonโ€™t last long. Use up the last of your benefits or book that much-needed massage and treat yourselfโ€”you deserve it!
https://mountainviewhealth.janeapp.com/

We will be closed Monday and Tuesday next week in honour of Remembrance Day.
11/06/2025

We will be closed Monday and Tuesday next week in honour of Remembrance Day.

๐Ÿšœ Farm Life Is No Joke on Your Spine ๐Ÿ’ฅPlant. Lift. Bend. Twist. Repeat. Sound familiar?Repetitive motions on the farm โ€” ...
09/19/2025

๐Ÿšœ Farm Life Is No Joke on Your Spine ๐Ÿ’ฅ

Plant. Lift. Bend. Twist. Repeat. Sound familiar?
Repetitive motions on the farm โ€” like shoveling, milking, lifting feed bags, or driving machinery for hours โ€” can take a serious toll on your spine over time.
๐Ÿ” These daily movements can lead to:
โ€ข Muscle fatigue
โ€ข Joint stiffness
โ€ข Poor posture
โ€ข Chronic back or neck pain
๐Ÿง  Your bodyโ€™s your #1 tool โ€” keep it tuned up!
๐Ÿ’ก Tip: Mix up your motions when you can, take micro-breaks, stretch it out, and donโ€™t ignore nagging pain.
๐Ÿฉบ Feeling the strain? It might be time for a spinal check-up. Letโ€™s keep you moving strong this season (and the next)

Happy  ! Stop in to say hi and get a piece of cake ๐Ÿฐ no appointment necessary, we just want to say thank you to our loya...
09/18/2025

Happy !

Stop in to say hi and get a piece of cake ๐Ÿฐ no appointment necessary, we just want to say thank you to our loyal patients who continue to support our clinic

๐ŸŽ‰ Today = Cake + Thanks! ๐ŸŽ‰๐Ÿ’™ Today is National Chiropractic Day! ๐Ÿฐ Stop by for your adjustment OR just to say hello ๐ŸŽ‚ Gra...
09/18/2025

๐ŸŽ‰ Today = Cake + Thanks! ๐ŸŽ‰

๐Ÿ’™ Today is National Chiropractic Day!
๐Ÿฐ Stop by for your adjustment OR just to say hello
๐ŸŽ‚ Grab a slice of cake

This is our way of saying THANK YOU for trusting us with your care. Your health is why weโ€™re here โ€” your support is why we grow.

๐ŸŒพ This Is What Harvest Looks Like in Our Community ๐Ÿšœ๐Ÿ’›Early mornings. Late nights. Dusty boots. Calloused hands.This is t...
09/17/2025

๐ŸŒพ This Is What Harvest Looks Like in Our Community ๐Ÿšœ๐Ÿ’›

Early mornings. Late nights. Dusty boots. Calloused hands.
This is the season where our local farmers give it their all โ€” working sunup to sundown to bring food from the fields to our tables.

๐Ÿ‘ Behind every fresh apple, loaf of bread, and bottle of milk is a farmer who never stopped showing up.

๐Ÿง‘โ€๐ŸŒพ Nowโ€™s the time to show them some love.

โœ… Shop local produce
โœ… Thank a farmer
โœ… Support small ag businesses
โœ… Choose local at the grocery store

Because when you support local farmers, you support the heart of our community. โค๏ธ๐ŸŒป

๐Ÿง Weโ€™re Getting the Cake Readyโ€ฆ Are You Coming? ๐ŸŽˆBehind the scenes: weโ€™re prepping something delicious for National Chir...
09/16/2025

๐Ÿง Weโ€™re Getting the Cake Readyโ€ฆ Are You Coming? ๐ŸŽˆ

Behind the scenes: weโ€™re prepping something delicious for National Chiro Day โ€” Sept. 18th!

๐ŸŽ‚ The cakeโ€™s ordered.
๐ŸŽ Stop by for your adjustment OR just to say hello.
๐Ÿ’™ All thatโ€™s missing? YOU.

Whether youโ€™re a regular or havenโ€™t been in for a while โ€” swing by for some sweet appreciation. We wouldnโ€™t be here without you!

๐ŸŒพ Harvest Time = Long Hours ๐ŸŒพTight back? Stiff shoulders? Sore legs? Youโ€™re not alone.Farmers put in serious work during...
09/15/2025

๐ŸŒพ Harvest Time = Long Hours ๐ŸŒพ
Tight back? Stiff shoulders? Sore legs? Youโ€™re not alone.
Farmers put in serious work during harvest โ€” and your body feels it. Here are 3 simple stretches you can do on the go (yes, even next to the tractor):

1๏ธโƒฃ Standing Backbend โ€“ Hands on hips, gently lean back for 10โ€“15 seconds. Great for undoing all that forward bending.
2๏ธโƒฃ Shoulder Rolls โ€“ Roll forward & backward 10x each. Keeps those shoulders loose after hours of machinery.
3๏ธโƒฃ Hamstring Stretch โ€“ Prop one heel on a step or tire, straighten your leg, and lean forward slightly. Hold for 15โ€“20 seconds per leg.
โœ… Quick.
โœ… No equipment.
โœ… Your back will thank you.

Take care of the land โ€” but take care of you, too. ๐Ÿ’ช๐Ÿšœ

๐Ÿ’†โ€โ™€๏ธ Adjustments + Cake? Yes, Please! ๐ŸŽ‚Weโ€™re counting down to Thursday, September 18th โ€” a day to celebrate our communit...
09/11/2025

๐Ÿ’†โ€โ™€๏ธ Adjustments + Cake? Yes, Please! ๐ŸŽ‚

Weโ€™re counting down to Thursday, September 18th โ€” a day to celebrate our community, your health journey, and everything chiropractic.

And what better way to say THANK YOU than with free cake in the clinic?

๐Ÿ—“๏ธ Save the Date: Thursday, September 18th

๐Ÿ“ No appointments necessary for cake! Just swing in to say hi and grab a slice!
Because taking care of your spine should be a treat. ๐Ÿ’™

Growing pains? Poor posture? ๐Ÿค”If your child is complaining about back, neck, or shoulder pain, it might not just be a gr...
09/10/2025

Growing pains? Poor posture? ๐Ÿค”

If your child is complaining about back, neck, or shoulder pain, it might not just be a growth spurt โ€” it could be their posture. Heavy backpacks and long hours at a desk can take a toll!

๐Ÿ“š Start the school year strong โ€” book a back-to-school posture check-up today!

Letโ€™s keep those growing spines happy and healthy. ๐Ÿ’ช๐Ÿง’๐Ÿ‘ง

๐Ÿ“… Countdown Begins! Mark your calendars for Thursday, September 18th!! A special day to celebrate all things spine, heal...
09/09/2025

๐Ÿ“… Countdown Begins!

Mark your calendars for Thursday, September 18th!! A special day to celebrate all things spine, health, and healing. National Chiropractic Day, also known as Chiropractic Founders Day, is celebrated on September 18th to commemorate the founding of chiropractic by Daniel David Palmer way back in 1895!

We're gearing up to show our appreciation for YOU โ€” our amazing clients โ€” with education, fun, and... yes, CAKE! ๐ŸŽ‚

๐Ÿ‘‰ Stay tuned for more and be sure to drop by for cake!!

Address

5013 52 Street
Olds, AB
T4H1G9

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+14035072788

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A bit about us...

Chiropractic Neurologist with a special interest in concussion treatment. Nutrigenomix genetic testing for personalized nutrition.