08/01/2025
🌻 Prenatal Massage 🌻
Pregnancy is beautiful—but it can also be exhausting. That’s why I offer more than just massage. I offer a space where you’re held, supported, and deeply cared for—body and mind.
With a special prenatal cushion, you can lie face-down comfortably, or choose a soothing side-lying position. Every session is tailored to your changing body and unique needs.
This is your time to rest, reconnect, and breathe.
I’m here to hold you through this journey—with skill, compassion, and presence.
🌻 Benefits of Prenatal Massage 🌻
1. Relieves back, hip & pelvic pain
As the body shifts during pregnancy, muscles and joints take on extra strain. Prenatal massage helps reduce tension and discomfort, especially in the lower back and hips.
2. Reduces swelling
Gentle massage stimulates the lymphatic system, helping to reduce fluid retention in the legs, feet, and hands.
3. Improves sleep
By calming the nervous system and easing physical discomfort, prenatal massage promotes deeper, more restful sleep.
4. Supports emotional well-being
Pregnancy can bring anxiety and mood swings. The nurturing touch of massage helps reduce stress hormones and increase serotonin and dopamine (your feel-good hormones).
5. Eases sciatica symptoms
Prenatal massage can help relieve pressure on the sciatic nerve, reducing pain that may radiate down the leg.
6. Encourages better posture
Massage helps release tight muscles and support better alignment as the body changes with weight distribution.
Book your moment of calm—you deserve it.
http://danielleletainrmt.janeapp.com
