Regina Kaiser Veracis Meditation Retreats

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One Hundred Mile House, BC
Regina Kaiser Veracis Meditation Retreats

We create perfectly balanced weekend and one-day meditation retreats where you can safely relax, learn, replenish, connect and breathe, in BC, Canada.

Our team of Certified Facilitators have been leading retreats since 2003 and invite you to join us🙏

02/01/2026

I'm so excited to be creating one-day retreats. Coming soon to

01/31/2026

Something exciting and new is coming to 100 mile house this spring! A ONE-DAY RETREAT where you can relax, restore, learn and return to stillness.

We're not quite ready to share all the details yet but you can hold this space in your heart 💓

If you'd like to be the first to know send me an email to retreats@veracis.ca, leave a comment, or dm me.

01/30/2026

Enjoy this snippet from my monthly newsletter Insights🙏

01/08/2026

We're planning our next retreat for May 2027!

That's right. You read that correctly. That's how far ahead we need to book so we can bring you the most amazing weekend.

SAVE THE DATE

Watch for early bird offerings🙂

01/06/2026

Monday Meditation Series starts Jan. 12
Reflective Meditation - Forgiveness Chakras
7 classes. 7 chakras.

- https://mailchi.mp/de1217284cda/2026-reflective-meditation-reminder

12/16/2025

🙏✨️

How can you SOFTEN control & ALLOW more FLOW in your LIFE?

Just for today, pay attention to how often you are already ALLOWING more flow in your life by softening your need to control.

It is through small changes that new possibilities appear.

Share your story with us!

12/02/2025

Take a few minutes today to connect with your breath.

Get a cup of tea or coffee.

Find a quiet place to sit and relax.

Put down your phone.

Close your eyes and breathe.

Notice the smells around you

Let the magic of the moment become all of you.

Enjoy your coffee or tea as you linger in the moment.

09/29/2025

Why AWARENESS MATTERS

Awareness is more than noticing. It’s the key to living with clarity and peace.

When we cultivate awareness, we begin to see our thoughts and emotions with compassion instead of judgment. Stress softens, choices feel clearer, and life flows with more ease.

In The Power of Awareness (Oct. 15 – Nov. 26), you’ll learn tools that help you bring mindfulness into everyday life so you can respond with wisdom rather than react from habit.

04/16/2025

Book your private, virtual 1 hour session with Regina before May 31, 2025 for just $99!!!!

01/13/2025

This in-person workshop is in 100 mile house BC.

05/29/2024

Begin Within Wednesday May 29, 2024
When YOU heal, those around you heal.

On the journey of self-healing a profound truth emerges; when you heal, those around you heal.

Your journey toward well-being is a source of inspiration, radiating positive energy that uplifts, supports, and transforms.

In your process of self-healing, you become a beacon of light, illuminating the path for others to find their own healing journey.

Let's create a healing journey of shared well-being.

05/22/2024

Begin Within Wednesday May 22, 2024

Honour your mind, body, soul and spirit connection

Your existence consists of many parts that vibrate in harmony with each other. When one is out of alignment, the rest take over.

This an invitation to nurture a harmonious balance that radiates well-being.

In this sacred union, discover the transformative power of self-care and the profound strength that arises when mind, body, soul, and spirit move in graceful unity.

Address

One Hundred Mile House, BC
V0K1X3

Website

https://veracis.ca/, http://aromaspirit.ca/

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Shortcuts

Want your practice to be the top-listed Clinic in One Hundred Mile House?

So close you can feel…

Yourself breathing deeper knowing you reserved this weekend retreat for yourself !

This retreat is for you if...

You’ve been working hard and want a weekend to nurture your body, mind and soul. You love your life, but lately you’ve started feeling overwhelmed and you don’t have the patience you normally have. You’re looking for some ‘me’ time so you can recharge to be your vibrant caring self again.

We get it! We understand how important it is to be there for others. That’s why at our retreat we’ve taken care of most of the details so you can relax and recharge to return to your everyday life renewed.

Veracis Summer Solstice Retreat is perfect for you if…

You’re ready to realign and revitalize your Spirit, mind, body and soul

Seek an inner focused spiritual getaway where you feel connected on a soul level

Meditating and yoga are already part of your life....or you want to start!

You want a well organized event blending workshops with leisure and personal time

Come prepared for a weekend of discovery, relaxation and fun.

In just one perfectly blended weekend YOU can relax and feel nurtured on all levels. It’s okay if you’re new to meditation and yoga because our workshops are for beginners as well as those with experience. It’s as easy as that. Just see yourself within a community of like minded people ready to relax, learn, move, mingle, breathe, rest, and eat well.

Here’s What You Get at Veracis® Summer Solstice Retreat

Guided Meditations & Workshops to nurture Spirit First

Sunrise and afternoon Hatha Yoga so you stretch and nurture your body

Sacred Soul Journey to the rhythm of your heart with soft drumming and ritual

Personal time – nature, hiking, swimming, canoeing*

Intuitive Reading* to discover your hidden strengths

Join us for an ALL INCLUSIVE weekend of memories!