Regina Kaiser Veracis Meditation Retreats

Regina Kaiser Veracis Meditation Retreats We create perfectly balanced weekend and one-day meditation retreats where you can safely relax, learn, replenish, connect and breathe, in BC, Canada.

Our team of Certified Facilitators have been leading retreats since 2003 and invite you to join us🙏

Take a deep breath and exhale slowly. Repeat.
03/17/2026

Take a deep breath and exhale slowly. Repeat.

Those mindful breaths you take support you in maintaining balance.

Feee your soul...
03/05/2026

Feee your soul...

We're almost there! Still getting a few details sorted out. For now, hold this retreat in your heart ❤️
02/16/2026

We're almost there! Still getting a few details sorted out. For now, hold this retreat in your heart ❤️

We are excited to share our Spring Meditation Retreat, RETURNING TO OURSEVLES, is set for May 14-16, 2027. more details coming soon.

This retreat is created as a pause and chance to step into quiet awareness and connect with like-minded individuals in a calm, supportive environment.

At this stage, all that’s needed is awareness that the retreat exists and that a limited group will have the opportunity to participate. The question is ‘will you be in this group?”

This is level 2 in Veracis Meditation course is studies in conscious living... level 1 The Power of Awareness is availab...
02/16/2026

This is level 2 in Veracis Meditation course is studies in conscious living... level 1 The Power of Awareness is available as a self- directed online course. Check it out!

How ready are you to start manifesting? Regina is teaching a 9-week virtual series starting March 4, 2026. See details in comments.

There is something meaningful about staying with a practice long enough for it to begin working for us, not just in medi...
02/05/2026

There is something meaningful about staying with a practice long enough for it to begin working for us, not just in meditation and yoga, but in daily life.

Soon I’ll be sharing more about opportunities to practice together in deeper ways, including a future in-person gathering. For now, I invite you to notice what is changing within you simply by staying present to the process.

Thank you for being part of this community and for the quiet commitment it takes to do this work.…Regina

02/01/2026

I'm so excited to be creating one-day retreats. Coming soon to

Something exciting and new is coming to 100 mile house this spring! A ONE-DAY RETREAT where you can relax, restore, lea...
01/31/2026

Something exciting and new is coming to 100 mile house this spring! A ONE-DAY RETREAT where you can relax, restore, learn and return to stillness.

We're not quite ready to share all the details yet but you can hold this space in your heart 💓

If you'd like to be the first to know send me an email to retreats@veracis.ca, leave a comment, or dm me.

Why AWARENESS MATTERSAwareness is more than noticing. It’s the key to living with clarity and peace.When we cultivate a...
09/29/2025

Why AWARENESS MATTERS

Awareness is more than noticing. It’s the key to living with clarity and peace.

When we cultivate awareness, we begin to see our thoughts and emotions with compassion instead of judgment. Stress softens, choices feel clearer, and life flows with more ease.

In The Power of Awareness (Oct. 15 – Nov. 26), you’ll learn tools that help you bring mindfulness into everyday life so you can respond with wisdom rather than react from habit.

Book your private, virtual 1 hour session with Regina before May 31, 2025 for just $99!!!!
04/16/2025

Book your private, virtual 1 hour session with Regina before May 31, 2025 for just $99!!!!

Address

One Hundred Mile House, BC
V0K1X3

Website

http://aromaspirit.ca/

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So close you can feel…

Yourself breathing deeper knowing you reserved this weekend retreat for yourself !

This retreat is for you if...

You’ve been working hard and want a weekend to nurture your body, mind and soul. You love your life, but lately you’ve started feeling overwhelmed and you don’t have the patience you normally have. You’re looking for some ‘me’ time so you can recharge to be your vibrant caring self again.

We get it! We understand how important it is to be there for others. That’s why at our retreat we’ve taken care of most of the details so you can relax and recharge to return to your everyday life renewed.