Mackenzie Lee Coaching

02/27/2025

⏳ LAST CHANCE: Prioritize Your Postpartum Healing ~ early bird discount ends tonight 🤍

The shocking truths:

🔸90% of mothers feel exhausted, overwhelmed, and unsupported postpartum

🔸The first 40 days after birth lay the foundation for a mother’s long-term health.

🔸 Postpartum depletion can last up to seven years without proper recovery

🔸 Nutrient deficiencies are linked to postpartum depression, anxiety, and chronic fatigue

🔸 Cultures worldwide practice 40 days of deep nourishment and rest to ensure lifelong vitality

Yet modern motherhood leaves so many women navigating this journey alone!!

That’s why THPP~ Sisterhood was created! To provide the holistic, structured, and deeply nourishing postpartum care that every mother deserves.

Inside, you’ll receive:

🌿 46+ expert-led lessons on postpartum healing (herbs, nutrition, movement & mental wellness)

🥣 63 nutrient-dense recipes to replenish & rebuild your body

💛 Bi-weekly 90-minute group coaching calls for personalized support

📲 Monday–Friday Telegram access for real-time guidance

🎥 Video tutorials & expert interviews with postpartum specialists

🤍 A community of mothers so you never feel alone in this transition

Your recovery matters. Your well-being matters. Invest in the support you need, before depletion becomes your reality. 🤍

⏳ The crazy early bird sale of $555 ends TONIGHT! This is almost HALF OFF!!! Say it ain’t so!!

Secure your spot now and step into postpartum feeling truly nourished and held. 🤲🏽

Drop a 💛 in the comments, DM me for more info or check the link in my bio xx

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02/25/2025

The Holistic Postpartum Program ~ Sisterhood 🤍

What you recieve:

• Holistic support throughout your postpartum journey alongside postpartum mothers

• 46+ lessons with all herbal, nutrition, fitness and mental health information with lifelong access

• Bi-weekly 90-minute group coaching calls for 3 months

• 63 recipes in our recipe book

• Video tutorials and interviews with other professionals

• Monday to Friday Telegram access for on-the-go support + guidance for 3 months

• Genuine connection, open communication + useful strategies

• Enjoy a supported and well-rounded holistic postpartum experience

Click the link in my bio or comment on this post for more info in your dms 🤍

01/14/2025

12/03/2024

✨ November Recap ✨

One word for this month: TRANSFORMATION! 💫

November was all about stepping into my sensual feminine era!💃 From self love dance parties to solar plexus activation meditations, I’ve never felt more connected to myself. The highlight? Joining Erotic Feminine to explore this journey even deeper.

I had a bold spontaneous moment to chop all my hair off, which was fun! Highly recommend for a winter refresh. 💇🏼‍♀️

On the mom front, Jah is now in dance and swimming! 🩰🏊‍♀️ My heart is bursting with pride, and yes, I’m totally leaning into my soccer mom destiny—minivan pending. 😅

This month also brought so much reflection and fresh inspiration. With the new year peeking around the corner, I’m ready to shake things up, make bold moves, and welcome all the magic ahead. Let’s go! ✨

10/29/2024

✨ALIGNED WOMEN LAUNCHES ON DECEMBER 1ST✨

Investing in yourself can sometimes feel like a fad or a waste of money, and you might even think you don’t need it.

But the harsh truth is that if you haven’t done this work, your level of self-awareness may not be what you think.

Before I dove deep into my inner self, I had no idea this level of self-love, joy, and self-understanding was even possible!!

This isn’t just about becoming a better version of yourself; it’s about becoming you—the person your inner child would be proud of. It’s about connecting with yourself on a deeper level and truly understanding who you are.

Aligned Women is designed to empower you to prioritize your personal growth. You deserve to feel whole and confident while creating a life that reflects your authentic self.

This program will unlock the potential you’ve always had, guiding you to become the version of yourself you know you’re meant to be!

Are you ready to step into your power and harmonize your mind, body, and soul?

Let’s get aligned!

Click the link in my bio to join the waitlist and receive an exclusive discount that no one else will get—even during our presale! OMGG (oh my good gravy)!

XX, Mackenzie✨

07/23/2024

Join me in our free masterclass on holistic postpartum healing!

Click the link to join 👉🏽 https://motherlyorganics.myflodesk.com/f53y7pax5x

👉🏽 Or click the link in my bio

⏰When: July 31st @ 6:30 pm ~ if you can’t make it, a replay will be available!

📍Where: Virtual

👀 How often: ONLY AVAILABLE THIS ONE TIME!

I can’t wait to see you inside this in-depth, transformative class 💛

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05/14/2024

05/01/2024

Join us for an empowering and rejuvenating event designed for pregnant and postpartum mothers —the Holistic Mama Experience. Delve into the realms of prenatal and postnatal fitness, nutrition, environmental sustainability, and holistic health coaching as we guide you on a journey to nurture your body and mind during this transformative phase of motherhood.

🤍Mindful movement, delicious smoothies, an environmental links to health info session, nutritional coaching and a community with like-minded mothers.

🤍Whether you’re embarking on the adventure of motherhood for the first time or welcoming a new addition to your family, the Holistic Mama event is designed to empower you with the knowledge, skills, and support needed to embrace this new chapter with confidence, vitality, and awareness.

🤍Lap babies are warmly welcomed to participate alongside their mothers, and children aged 3 and up will have the opportunity to engage in supervised activities led by volunteers.

👉🏽Ticket purchases of $25 and above will automatically be entered into a wellness basket giveaway valued at over 300 dollars!

DETAILS:

🗓️May 26th, 2024
⏰2pm - 4pm (doors at 1:30pm)
📍2238 Dundas st W Toronto ON M6R 3A9 (suite 111)

🎟️Click here for tickets 👉🏽 https://www.zeffy.com/en-CA/ticketing/b63d41dc-7309-4407-a61f-9f8fca8f22b2

We can’t wait to see you!

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04/23/2024

ATTEMPT TO CONTAIN YOUR EXCITEMENT because I seriously can’t!!

I am SO excited to announce that something absolutely incredible is coming for you, mama!

Motherly Organics has teamed up with the incredible and Motherly Oasis to create a wellness event that you don’t want to miss!

Holistic mama will encompass your whole being, with pelvic floor exercises, snacks, postpartum nutritional coaching, an environmental health info session, fun give aways and more!!

We also offer childcare services, allowing you to fully enjoy the experience while your children engage in fun games!

More info coming soon so STAY TUNED 🤍🌎

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04/19/2024

Dive into my FREE 1-week first trimester meal guide! 🍽️🌿

This guide has been created to meet your nutritional requirements in the first trimester along with warming and nourishing foods from Traditional Chinese Medicine practices. 🤍

Enjoy and nourish yourself!

👉Access the guide by commenting ‘free’ or checking the link in my bio.

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04/19/2024

Dive into my FREE 1-week first trimester meal guide! 🍽️🌿

Packed with all the nutrients you need, prioritizing warm and nourishing foods for your journey. 😊✨

Enjoy and nourish yourself!

👉Access the guide by commenting ‘free’ or checking the link in my bio.

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