The Wellness Lab

The Wellness Lab We are a wellness clinic in Orangeville and we have a passion for women's health and community.

Missed the live webinar with Dr. Diana, ND? ✨ Check out the replay anytime to learn more about the science behind insuli...
09/27/2025

Missed the live webinar with Dr. Diana, ND? ✨ Check out the replay anytime to learn more about the science behind insulin resistance and naturopathic approach to restoring metabolic health.

Topics include:

▫️The role of insulin in the body
▫️What does it mean to have insulin resistance?
▫️ How to test for insulin resistance
▫️Why insulin resistance can make weight loss challenging
▫️The link between insulin resistance and PCOS
▫️Nutritional strategies to reverse insulin resistance
▫️Lifestyle habits that support insulin sensitivity
▫️Evidence based supplements and nutrients for insulin resistance

Sign up for the free replay link in our bio! 🔗

We’ve expanded our team (and services)! ✨We’re so excited to welcome Kara, Osteopathic Manual Practitioner (specializing...
09/24/2025

We’ve expanded our team (and services)! ✨

We’re so excited to welcome Kara, Osteopathic Manual Practitioner (specializing in infant + pre/postnatal care), and Kayleigh, Certified Lactation Counsellor to The Wellness Lab Team! 💚

They’re here to offer compassionate, holistic care for babies, parents, and families.

Check out the link in bio to learn more about their services and book an appointment! 🔗

We’ve expanded our team (and services)! ✨We’re so excited to welcome Kara, Osteopathic Manual Practitioner (specializing...
09/24/2025

We’ve expanded our team (and services)! ✨

We’re so excited to welcome Kara, Osteopathic Manual Practitioner (specializing in infant + pre/postnatal care), and Kayleigh, Certified Lactation Counsellor + Doula to The Wellness Lab Team! 💚

They’re here to offer compassionate, holistic care for babies, parents, and families.

Check out the link in bio to learn more about their services and book an appointment! 🔗

Join us for a free live webinar with Dr. Diana Teves, ND as she breaks down the science behind insulin resistance and of...
08/21/2025

Join us for a free live webinar with Dr. Diana Teves, ND as she breaks down the science behind insulin resistance and offers a clear and natural approach to restoring metabolic health. Whether you’re managing PCOS, prediabetes, weight loss resistance or just want to improve your energy and prevent future issues, this webinar will empower you to take control of your health without the confusion! 🌟

Topics include:
- The role of insulin in the body
- What does it mean to have insulin resistance?
- How to test for insulin resistance
- Why insulin resistance can make weight loss challenging
- The link between insulin resistance and PCOS
- Nutritional strategies to reverse insulin resistance
- Lifestyle habits that support insulin sensitivity
- Evidence based supplements and nutrients for insulin resistance

Sign up through the link in our bio to join Dr. Diana on Wednesday August 27th at 7pm via Zoom!

We hope you’ve been enjoying the sun this summer!Here are some of our Naturopathic Doctors’ favourite natural sunscreens...
08/15/2025

We hope you’ve been enjoying the sun this summer!

Here are some of our Naturopathic Doctors’ favourite natural sunscreens:
☀️ Green Beaver
☀️ Suntegrity
☀️ Consonant Skin+Care
☀️ Badger
☀️ Clear Choice

What’s your favourite sunscreen?

✨ New Blog Post! 📌Check out our new blog post written by Dr. Nikki Sinkner, ND on optimizing nutrition during preconcept...
08/13/2025

✨ New Blog Post! 📌

Check out our new blog post written by Dr. Nikki Sinkner, ND on optimizing nutrition during preconception.

Blog post link in bio 🔗

Having personal non‑negotiables—those few habits or boundaries you refuse to compromise on—can be a powerful way to stay...
08/12/2025

Having personal non‑negotiables—those few habits or boundaries you refuse to compromise on—can be a powerful way to stay anchored in your health and values!

They act as your built‑in go-tos, helping you cut through decision fatigue and stay consistent, even when life gets busy 🫶🏼

Whether it’s a daily walk, prioritizing sleep, or carving out time to cook nourishing meals, these non‑negotiables protect what matters most and keep you moving toward the version of yourself you want to be.

Here are some examples of our owners non-negotiables!

What are some of yours? 💭

Designs for Health Creatine is this month’s product spotlight! ⭐️Each month we feature a new, local, or well-loved produ...
08/09/2025

Designs for Health Creatine is this month’s product spotlight! ⭐️

Each month we feature a new, local, or well-loved product that we support, use or recommend and carry at the clinic & online TWL Shop 💚

This month we’re showcasing Design For Health’s Creatine.  Creatine is one of the most widely researched natural health product supplements. It is also one of the safest and most effective supplements to support athletic performance and muscle growth. Beyond boosting athletic performance for both men and women, creatine offers additional benefits including supporting healthy aging, cognitive function, sleep deprivation support and bone strength, while bridging nutritional gaps in plant-based diets. It also supports retention of lean body mass at any age and healthy aging.

Designs For Health’s Creatine is 15% off for the month of August. Use code CREATINE15 on our shop online. Enjoy!

Join us for a free live webinar with Dr. Diana Teves, ND as she breaks down the science behind insulin resistance and of...
08/07/2025

Join us for a free live webinar with Dr. Diana Teves, ND as she breaks down the science behind insulin resistance and offers a clear and natural approach to restoring metabolic health. Whether you’re managing PCOS, prediabetes, weight loss resistance or just want to improve your energy and prevent future issues, this webinar will empower you to take control of your health without the confusion!

Topics include:
- The role of insulin in the body
- What does it mean to have insulin resistance?
- How to test for insulin resistance
- Why insulin resistance can make weight loss challenging
- The link between insulin resistance and PCOS
- Nutritional strategies to reverse insulin resistance
- Lifestyle habits that support insulin sensitivity
- Evidence based supplements and nutrients for insulin resistance

Sign up through the link in our bio to join Dr. Diana on Wednesday August 27th at 7pm via Zoom! 🙌

Dr. Alaina Gair, ND supports patients and their families as they navigate a cancer diagnosis, treatment and recovery. Dr...
08/06/2025

Dr. Alaina Gair, ND supports patients and their families as they navigate a cancer diagnosis, treatment and recovery. Dr. Gair is passionate about cancer support, optimizing quality of life, patient advocacy and bridging the gap between active cancer and survivorship. ✨

Learn about the top strategies Dr. Alaina uses with patients to help them thrive. Have questions about these tools or how they might support your care?Book your initial visit with Dr. Alaina, ND through the link in our bio. 🔗

1 in 6 couples in Ontario face infertility — you are not alone.These numbers speak to difficult journeys many quietly fa...
07/29/2025

1 in 6 couples in Ontario face infertility — you are not alone.
These numbers speak to difficult journeys many quietly face. Naturopathic doctors can play a supportive role in your fertility care.

To learn more, join in us at our upcoming free webinar: Fertility and Hormone Masterclass hosted by Dr. Nikki Sinker, ND.
Whether you’re just starting your fertility journey or seeking to optimize your hormonal health, this webinar will help support you with practical tools and evidence-based insights to empower your path to wellness.

📅 Wednesday July 30, 2025 7PM
📍 Online & Free to Attend
🔗 Sign up via link in bio

Address

295A Broadway
Orangeville, ON
L9W1L2

Opening Hours

Monday 11am - 6:30pm
Tuesday 9am - 5pm
Wednesday 10am - 7pm
Thursday 8:30am - 7pm
Friday 9am - 4:30pm

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