What are the opening hours?

Monday 11am - 6:30pm Tuesday 9am - 5pm Wednesday 10am - 7pm Thursday 8:30am - 7pm Friday 9am - 4:30pm

The Wellness Lab

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Orangeville, ON
The Wellness Lab

We are a wellness clinic in Orangeville and we have a passion for women's health and community.

08/15/2025

We hope you’ve been enjoying the sun this summer!

Here are some of our Naturopathic Doctors’ favourite natural sunscreens:
☀️ Green Beaver
☀️ Suntegrity
☀️ Consonant Skin+Care
☀️ Badger
☀️ Clear Choice

What’s your favourite sunscreen?

08/13/2025

✨ New Blog Post! 📌

Check out our new blog post written by Dr. Nikki Sinkner, ND on optimizing nutrition during preconception.

Blog post link in bio 🔗

08/12/2025

Having personal non‑negotiables—those few habits or boundaries you refuse to compromise on—can be a powerful way to stay anchored in your health and values!

They act as your built‑in go-tos, helping you cut through decision fatigue and stay consistent, even when life gets busy 🫶🏼

Whether it’s a daily walk, prioritizing sleep, or carving out time to cook nourishing meals, these non‑negotiables protect what matters most and keep you moving toward the version of yourself you want to be.

Here are some examples of our owners non-negotiables!

What are some of yours? 💭

08/09/2025

Designs for Health Creatine is this month’s product spotlight! ⭐️

Each month we feature a new, local, or well-loved product that we support, use or recommend and carry at the clinic & online TWL Shop 💚

This month we’re showcasing Design For Health’s Creatine. Creatine is one of the most widely researched natural health product supplements. It is also one of the safest and most effective supplements to support athletic performance and muscle growth. Beyond boosting athletic performance for both men and women, creatine offers additional benefits including supporting healthy aging, cognitive function, sleep deprivation support and bone strength, while bridging nutritional gaps in plant-based diets. It also supports retention of lean body mass at any age and healthy aging.

Designs For Health’s Creatine is 15% off for the month of August. Use code CREATINE15 on our shop online. Enjoy!

08/07/2025

Join us for a free live webinar with Dr. Diana Teves, ND as she breaks down the science behind insulin resistance and offers a clear and natural approach to restoring metabolic health. Whether you’re managing PCOS, prediabetes, weight loss resistance or just want to improve your energy and prevent future issues, this webinar will empower you to take control of your health without the confusion!

Topics include:
- The role of insulin in the body
- What does it mean to have insulin resistance?
- How to test for insulin resistance
- Why insulin resistance can make weight loss challenging
- The link between insulin resistance and PCOS
- Nutritional strategies to reverse insulin resistance
- Lifestyle habits that support insulin sensitivity
- Evidence based supplements and nutrients for insulin resistance

Sign up through the link in our bio to join Dr. Diana on Wednesday August 27th at 7pm via Zoom! 🙌

08/06/2025

Dr. Alaina Gair, ND supports patients and their families as they navigate a cancer diagnosis, treatment and recovery. Dr. Gair is passionate about cancer support, optimizing quality of life, patient advocacy and bridging the gap between active cancer and survivorship. ✨

Learn about the top strategies Dr. Alaina uses with patients to help them thrive. Have questions about these tools or how they might support your care?Book your initial visit with Dr. Alaina, ND through the link in our bio. 🔗

07/29/2025

1 in 6 couples in Ontario face infertility — you are not alone.
These numbers speak to difficult journeys many quietly face. Naturopathic doctors can play a supportive role in your fertility care.

To learn more, join in us at our upcoming free webinar: Fertility and Hormone Masterclass hosted by Dr. Nikki Sinker, ND.
Whether you’re just starting your fertility journey or seeking to optimize your hormonal health, this webinar will help support you with practical tools and evidence-based insights to empower your path to wellness.

📅 Wednesday July 30, 2025 7PM
📍 Online & Free to Attend
🔗 Sign up via link in bio

07/23/2025

Feeling depleted and fatigued?

Our IV Energy Plus Treatment is formulated with targeted nutrients to support energy production, mood balance, and support mitochondrial function.

✨ Want to know if it’s right for you?
Click the link in bio to connect with one of our licensed IV Naturopathic Doctors and explore how IV therapy can support your wellness goals. 🔗

07/09/2025

Organika’s Electrolyte line is this month’s product spotlight! 💦

Each month we feature a new, local, or well-loved product that we support, use or recommend and carry at the clinic & online TWL Shop 💚

This month we’re showcasing Organika’s Electrolyte formulas. These electrolytes are super tasty and come in regular/low-dose strength for regular use to stay hydrated and a high dose extra strength version for individuals with a higher demand for electrolytes like for burnout, recovering from illness, chronic fatigue, migraines, athletes/training, and pregnancy.

Electrolytes in these formulas include sodium, potassium and magnesium and can help hydrate our bodies and result in more retention of fluid compared to water alone. They help water move inside the cells and keep us feeling healthy!

Organika Electrolyte products (full size) are 15% off for the month of July. Use code ELECTROLYTES15 on our shop online. Enjoy! ☀️

07/08/2025

Join us for a free live webinar offering practical & effective insights that empower you to take control of your reproductive health! ✨

Topics include:
- Addressing underlying causes of infertility
- Key natural approaches to supporting fertility
- Optimizing reproductive health
- When to seek care

Sign up through the link in our bio to join Dr. Nikki on Wednesday July 30th at 7pm via Zoom! 💚

07/07/2025

✨ New Blog Post! 📌

Check out our new blog post written by Dr. Janet Chan, ND on methylation, the gut brain connection and how certain foods may have an impact.

Blog post link in bio 🔗

Address

Orangeville, ON

Opening Hours

Monday	11am - 6:30pm
Tuesday	9am - 5pm
Wednesday	10am - 7pm
Thursday	8:30am - 7pm
Friday	9am - 4:30pm

Website

https://www.ourwellnesslab.ca/

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