Discover Your Yoga

Discover Your Yoga Yoga is yours to discover. Contemporary Spiritual teachings and embodied wisdom practices. Discover YOUR Yoga

Check out this beautiful song called "Surrendering Resistance" - inspired by a letter that I wrote and created into a so...
04/01/2026

Check out this beautiful song called "Surrendering Resistance" - inspired by a letter that I wrote and created into a song by my beloved mentor. 🎧👩‍🎤 Enjoy!

This song SURRENDERING RESISTANCE was inspired by a letter I wrote to myself -and was created into a beautiful musical piece as a gift from my mentor. I share it here as a gift for you to enjoy. xo

This isn’t just a yoga workshop, it’s a sacred reset. A recalibration, reawakening and realignment for your soul. 🩵If yo...
03/25/2026

This isn’t just a yoga workshop, it’s a sacred reset.
A recalibration, reawakening and realignment for your soul. 🩵

If you’ve been feeling disconnected from your heart, your truth or your purpose, feeling out of alignment in your body or life- you’re invited to come press the reset button with us this weekend and rediscover your yoga on and off the mat.

Through movement, reflection, and conscious soul-led conversation, you’ll begin to:

• Awaken self-awareness
• Cultivate heart–mind coherence
• Align your thoughts, words, and actions
• Step into deeper self-trust and clarity

Join us for an individual workshop or the full weekend immersion experience.

-Lindsay
💗xo

There comes a moment when you can no longer ignore it…The quiet knowing that something feels off.That you’ve been showin...
03/25/2026

There comes a moment when you can no longer ignore it…
The quiet knowing that something feels off.
That you’ve been showing up… but not fully as you.

Going through the motions.
Meeting expectations.
But feeling disconnected beneath it all.

This is your invitation...
✨ To recalibrate
✨ Return to truth
✨ Live your yoga

Living In Alignment: Discover Your Yoga On and Off the Mat
is a 3-part weekend immersion designed to help you reconnect, realign, and embody your truth—both on the mat and in your everyday life.

This is not just a yoga workshop.
This is a personal reset.

Through movement, reflection, and conscious soul-led conversation, you’ll begin to:

• Awaken self-awareness
• Cultivate heart–mind coherence
• Align your thoughts, words, and actions
• Step into deeper self-trust and clarity

🗓 April 17, 18 & 19
📍 Yoga-riffic Studio, Mono (Orangeville), Ontario

Come for one workshop… or experience the full weekend.
If you feel the call, trust it.

Your next level of alignment isn’t something you discover—
it’s something you choose.

Lindsay
xo

Anyone can be mindful, present, kind, compassionate, peace, love and light for a 1 hour yoga class -but I’m more interes...
03/23/2026

Anyone can be mindful, present, kind, compassionate, peace, love and light for a 1 hour yoga class -but I’m more interested in how you’re living the other 23 hours.

Through mindful movement, honest reflection, conscious conversations, and deep diving into the exploration of what it truly means to “Live Your Yoga” and live in alignment with truth is my favourite inquiry. I invite you to join me in it.

By expanding self awareness, through frequency congruency, returning to heart-mind coherence and stepping more fully into the alignment of our thoughts, words and actions, we remember our true nature, our pure essence and we begin to live more from that place of congruency, truth and resonance.

If you’re more interested in choosing consciousness over conditioning and willing to go a bit deeper than the physical postures, this weekend is designed to clear whatever is in your way so you can step back into your power and bring your practice to the next level - more aligned - on the mat and off the mat.

If you’ve been feeling a bit incongruent or off your path lately - and this invitation feels aligned, join me April 17,18,& 19 LIVE in Orangeville, Ontario, Canada.

3 workshops. 1 Transformational weekend at the Yoga-riffic Studio in Mono, Ontario. Attend individual workshops or immerse yourself in the full weekend experience.

*Full weekend participation is recommended for the deepest integration and I’ll be there with you every step of the way :)

🩵🧘‍♀️

Love,
Lindsay
Xo

03/21/2026

“One day you will look back on this and laugh.”
I say: “Why wait when you can laugh now?” It’s just hair. 🤷🏻‍♀️🪒 Past Lindsay would have freaked out. New Lindsay laughs now.

03/05/2026

The process of transformation isn’t comfortable, but neither is being the unpopped kernel at the bottom of the pot. 🎟️ DISCOMFORT IS THE PRICE OF ADMISSION to the next level of your expansion.
Breathe. Find comfort in the discomfort, sit in the heat, stay committed to your purpose and trust that what’s on the other side will be worth it. 🍿

🌲 Celebrate the magic in the simple moments of your becoming. Happy New Now 🥳❄️
12/31/2025

🌲 Celebrate the magic in the simple moments of your becoming. Happy New Now 🥳❄️

Trust the divine timing and unfolding of your beautiful life. You’re exactly where you’re meant to be and everything is ...
12/30/2025

Trust the divine timing and unfolding of your beautiful life. You’re exactly where you’re meant to be and everything is running right on schedule.
As the new year approaches, breathe into that knowing. There’s nothing to do, nowhere to be but right where you already are. Be here now.
💚🧘‍♀️
Happy New NOW.
🕰️
Love,
Lindsay
Xo

There’s still space in the special WINTER SOLSTICE Soul Nourishing session I’m leading tomorrow afternoon in Orangeville...
12/20/2025

There’s still space in the special WINTER SOLSTICE Soul Nourishing session I’m leading tomorrow afternoon in Orangeville from 2-4pm if you’d like to join us for a fireside deep stretch and restorative reflection to close the year and welcome winter. ❄️

There’s still space in the Solstice Soul Nourishing class tomorrow Sunday Dec 21 from 2-4pm near Orangeville, Ontario. Y...
12/20/2025

There’s still space in the Solstice Soul Nourishing class tomorrow Sunday Dec 21 from 2-4pm near Orangeville, Ontario. You’re invited 🙂

THIS SUNDAY!2:00-4:00pm A Soul-Nourishing Solstice Celebration with Lindsay and your DYY Community. Join us!
12/19/2025

THIS SUNDAY!
2:00-4:00pm A Soul-Nourishing Solstice Celebration with Lindsay and your DYY Community. Join us!

Holiday PERMISSION SLIP:  This season you don’t have to jingle ALL the way. It’s ok to just jingle some of the way. Brea...
12/17/2025

Holiday PERMISSION SLIP: This season you don’t have to jingle ALL the way. It’s ok to just jingle some of the way.

Breathe. Relax. Mind your own mind. Self-care is the greatest gift you can give yourself and others. 🎁

Address

Orangeville, ON
L9W

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Our Story

Located in beautiful Mono, Ontario, Discover Your Yoga is YOUR yoga sanctuary. Not only do we offer weekly classes in our country studio, we also offer global yoga and adventure retreats, workshops, teacher trainings and private classes.

We are located at 713289 1st Line EHS in Mono (1st Line and 5th Side Road just East of the Orangeville Fairgrounds)