03/23/2026
Anyone can be mindful, present, kind, compassionate, peace, love and light for a 1 hour yoga class -but I’m more interested in how you’re living the other 23 hours.
Through mindful movement, honest reflection, conscious conversations, and deep diving into the exploration of what it truly means to “Live Your Yoga” and live in alignment with truth is my favourite inquiry. I invite you to join me in it.
By expanding self awareness, through frequency congruency, returning to heart-mind coherence and stepping more fully into the alignment of our thoughts, words and actions, we remember our true nature, our pure essence and we begin to live more from that place of congruency, truth and resonance.
If you’re more interested in choosing consciousness over conditioning and willing to go a bit deeper than the physical postures, this weekend is designed to clear whatever is in your way so you can step back into your power and bring your practice to the next level - more aligned - on the mat and off the mat.
If you’ve been feeling a bit incongruent or off your path lately - and this invitation feels aligned, join me April 17,18,& 19 LIVE in Orangeville, Ontario, Canada.
3 workshops. 1 Transformational weekend at the Yoga-riffic Studio in Mono, Ontario. Attend individual workshops or immerse yourself in the full weekend experience.
*Full weekend participation is recommended for the deepest integration and I’ll be there with you every step of the way :)
🩵🧘♀️
Love,
Lindsay
Xo