What are the opening hours?

Monday 4am - 10pm Tuesday 4am - 10pm Wednesday 4am - 10pm Thursday 4am - 10pm Friday 4am - 10pm Saturday 6am - 12pm Sunday 6am - 12pm

Total Athletics: Training & Rehab

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Orangeville, ON
Total Athletics: Training & Rehab

Strength & Conditioning | Personal Training | Sport Team Training | Registered Massage Therapy

01/14/2026

Did you know we recently expanded the Total Athletics Rehab team? 💡

We’re excited to welcome Rachel, our newest RMT who will be working alongside Caitlin , owner and RMT, here at TA! 👏

It’s not just our functional fitness members who see huge benefits from massage, rehab, cupping and , muscle scraping. It’s just as helpful for those outside the gym too. Whether you’re sitting at a desk all day, on your feet for work, or dealing with everyday aches this kind of care makes a difference. ✨

For our athletes it helps with recovery and staying consistent.
For our non gym clients it supports mobility, comfort, and day to day life.

We’re so excited to keep growing the rehab side of TA and even more excited to have Rachel on the team! 💙

01/12/2026

Little movers deserve big opportunities to move. 🖤

Total Titans is a program designed for Children in JK-Grade Two! Where running, jumping, climbing, and playing isn’t just encouraged- it’s the whole point.

Through games, stretching, and playful strength based activities kids build,
✨ confidence
✨ coordination
✨ strong movement foundations
✨ a love for activity

Every class feels like play, while developing skills that set them up for life. Parents are welcome to cheer from the sidelines as their kids discover just how strong they are.

Strong bodies. Big smiles. Endless Energy.
That’s Total Titans. 💥

Missed out on this session? Click that follow button so you don’t ,it’s the next chance for your little mover to jump in! 💙

01/09/2026

Couple more photos from our time with the OFA students!

01/05/2026

Unlike most gyms that stop at workouts, Total Athletics combines strength and conditioning with professional rehab services. ✨

You don’t have to go to multiple locations for training and recovery, we operate as an integrated space where movement quality and long term health are prioritized.

From coach led fitness classes along with personal training, to our dedicated rehab space with our on site RMTs .jeromedalcin and , as well as being able to have .physio with their incredible highly skilled physiotherapist on site.

Everything we do is built around helping you move better and feel better. 🧘

Whether you’re:
✨ coming back from an injury
✨ a busy parent wanting sustainable fitness
✨ a youth athlete building strong foundations
✨ someone who is looking for a supportive training environment
✨ or a sports team looking for programs geared towards young athletes

-you belong here.

No bouncing between clinics and gyms.
No cookie cutter workouts.
Just intentional training, real coaching, and expert rehab that supports your goals.

This is Total Athletics.
Fitness. Rehab. Community.
All in one place. 💙

12/31/2025

2025 at Total Athletics ✨

What a year.
New milestones.
A big move into a new space.
And a community that just keeps on growing 💙

2025 challenged us, pushed us, and reminded us why we do what we do.
Creating a space where people show up, work hard, and support each other both in and out of the gym.

We’re so proud of how far we’ve come,e and so grateful for every member who’s been part of this journey! 👏

Here’s to everything we’ve built in 2025… and we cannot wait to see what 2026 has in store 🎉 ✨

12/23/2025

Our KIDS program is BACK! 💪🏻

TOTAL TITANS

Our kids program is back and starting every Sunday at 9:30am - 10:15am January 4th to February 15th.

Don’t hesitate and sign up today. With limited spots, they are going to fill fast! 💨

If you want the SIGNUP link comment TITANS

12/16/2025

Total Hybrid Conditioning

Simple, Effective, and built for everyone! 💪🏻

No Olympic lifts, no high skill movements, no gymnastics! Just hard work and results! 🔥

Come in and try a class for free!

12/10/2025

If you’re not smiling…you’re doing it wrong 🙂

At Total Athletics we like to make fitness fun. We want the class to be the best hour of your day. The work may be hard, but we promise the smiles after are worth it! 💪🏻

Whether you’re a seasoned athlete, or a complete newbie, we and our community are here for the fitness and fun!

Are you ready to do something for you, and come see what the smiles are all about?

Type FREE and claim your free 3 Class Pass now!

See you in class 🔥

📸

12/04/2025

That’s a wrap on Rec League 🔥

What an amazing 5 weeks it was! Thank you to everyone who signed up and made this Rec League something special! Great job to everyone crushing each workout, and even getting some BIG PR’s.

In the end…Team Fox came out on top 🦊.

Should we add a third team next Rec League? Drop your thoughts in the comments if we should. And what animal should they be? 🪿 or 🐻‍❄️

12/01/2025

First annual TA Christmas party in the books! 🤗

It was an amazing night filled with good food and good times! 🔥

Thank you to our community for making this possible. You guys are the best and truly make this gym a dream come true. It truly felt like a very large family get together and that’s what it’s all about ❤️

Congratulations to all our T.A.T.R winners 😂.
And seriously congratulations to Andrew for EARNING our first annual DBAB award!

Merry Christmas everyone. Now time to get back in the gym to work off all those sweets 🤪.

11/28/2025

🎄 Reminder- Christmas Party TOMORROW! 🎄
We’re so excited to celebrate the holiday season with all of you 💙

If you haven’t already, please let us know whether you’re planning to do Santa Photos 🎅

This year has brought so much growth, change, and momentum for our community. New faces, new classes, new goals, and so many moments that reminded us why this place is so special,

Watching everyone show up for themselves, and for each other, has truly been the highlight of our year. ✨

With everything that’s changed and everything we’ve built this year, tomorrow feels like the perfect moment to come together, unwind, and soak up so,e holiday joy as a community. Can’t wait to celebrate with you. 🎅 ❄️

Address

29 Centennial Road, Unit 12-13
Orangeville, ON
L9W1R1

Opening Hours

Monday	4am - 10pm
Tuesday	4am - 10pm
Wednesday	4am - 10pm
Thursday	4am - 10pm
Friday	4am - 10pm
Saturday	6am - 12pm
Sunday	6am - 12pm

Website

http://www.totalathleticsorangeville.ca/

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