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Total Athletics: Training & Rehab

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Orangeville, ON
Total Athletics: Training & Rehab

Strength & Conditioning | Personal Training | Sport Team Training | Registered Massage Therapy

08/01/2025

What a weekend at the very first Supra Games!

Our Total Athletics crew came out strong and made us so proud:

🥇 Coach Chelsea took home 1st place!
🔥 Coach Jer & Nat and Coach Casey & Kyle landed top 5 finishes
💪 Coach Shawn and Coach Tyler held it down with 6th place finishes
👏 And a huge shoutout to Lauren for crushing her first-ever individual comp, such an awesome effort!

Big thanks to the and team for putting on such a well run, high energy event.
Already looking forward to bringing the TA crew back next year!

07/21/2025

SUPRA GAMES — LET’S GO TEAM TA 💥

We’ve got a solid crew heading into competition this weekend and we’re pumped to watch them take the floor:

🔸 Tyler is throwing down in the Elite division
🔸 Shawn is tackling the RX division
🔸 Casey + Kyle are teaming up in Intermediate pairs
🔸 Nat + Jer are back together in Intermediate pairs
🔸 Lauren + Chelsea are taking on their first solo comps—huge moment for both!

These athletes have been putting in the work, and now it’s time to have some fun and do what they do best.

Can’t wait to cheer them on and see what the weekend brings 👏

Let’s go, team!

07/16/2025

Reminder that today is the last Rec League Workout! Come join us at 6:30!🏋️

P.s- Make sure you put in your scores from last week!

👀👀 stay tuned for when the next session starts!! 💪

07/15/2025

What. A. Weekend. 💥

Huge shoutout to for another epic comp — the workouts were spicy, the energy was wild, and the vibes were unbeatable 🙌

A special and very big shout out to all of the volunteers! Without you guys, things like this can’t happen. THANK YOU!! 💪🏻

We’re so proud of our Total Athletics crews who threw down hard all weekend:

💙 T.A.C Blue — Casey, Courtney & Kyle
🖤 T.A.C Black — Shawn, Tyler & Lara (6th, RX)
💖 T.A.C Pink — Caitlin, Danielle, Justin & Marc
🔥 Smile & Suffer — Nat & Jer (2nd, Masters)
💪 Misfit Crew — Lauren
🚨 Red Light Runner- Chris and Chelsea (3rd, Semi-Pro)

You all showed up, gave it your all, and made us proud. That’s what it’s all about 🫶

07/10/2025

Another awesome WFP Wednesday in the books! 💥

There’s nothing better than watching our community show up, tackle a workout, and have fun doing it! 💪

We’re already counting down to next week! See you there! 🎉

07/02/2025

💥 GOOD LUCK LAUREN 💥

We’re sending a big Total Athletics shoutout to member Lauren who’s going to be representing at UG this year!

Lauren’s going to show up and represent all the hard work, heart and determination she shows every class TA!

We can’t wait to watch you crush it out there Lauren! 💪

06/27/2025

🚨TEAM SPOTLIGHT: SMILE & SUFFER 🚨

This crew is heading into the Masters Division at — and they’re bringing the experience with the perfect mix of smiles and suffering 💥

😎 Jer – Coach and experienced athlete who’s no stranger to the competition floor!
💪 Nat – A seasoned competitor who knows how to push through those tough reps!
🔥 Erin – Bringing a strong background in gymnastics and competition experience to the team!

We’re pumped to see Smile & Suffer represent on July 12th. 🔥

Come out and support them at UG Series — it’s going to be a good one!

Address

14-25 Centennial Road
Orangeville, ON
L9W1R1

Opening Hours

Monday	4am - 10pm
Tuesday	4am - 10pm
Wednesday	4am - 10pm
Thursday	4am - 10pm
Friday	4am - 10pm
Saturday	6am - 12pm
Sunday	6am - 12pm

Website

http://www.totalathleticsorangeville.ca/

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