Down To Earth Holistic Wellness

Down To Earth Holistic Wellness Sabrina Conte CNP, NNCP🌱 Certified Holistic Cancer Practitioner🌱 Metabolic Balance Coach🍏 Passionate about natural health ✨

✨ Another incredible client transformation ✨From feeling stuck with their health to finally finding clarity, support, an...
09/06/2025

✨ Another incredible client transformation ✨
From feeling stuck with their health to finally finding clarity, support, and lasting results — this is why I do what I do. 💛

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Metabolic Balance Friday check-ins are complete and now it’s time to refuel.🌿 A reminder that nourishing your body doesn...
08/08/2025

Metabolic Balance Friday check-ins are complete and now it’s time to refuel.

🌿 A reminder that nourishing your body doesn’t have to be complicated. Smple, fresh, and balanced meals can do wonders for your energy, mood, and health. 🥗✨

What’s on your plate today? 🥒🥬🥑

We often search for healing in complicated protocols, expensive supplements, or perfectly planned routines…But sometimes...
07/27/2025

We often search for healing in complicated protocols, expensive supplements, or perfectly planned routines…
But sometimes the most powerful things are the simplest and they’re already within reach.

✨ Deep breaths
✨ A glass of water
✨ Saying no
✨ Getting outside
✨ Resting without guilt
✨ Listening to what your body is really asking for

Your body doesn’t need perfection
It needs nourishment and consistency 💚

What’s a Metabolic Reset — and Could You Benefit from One?Feeling stuck, sluggish, or frustrated with your body — even t...
07/23/2025

What’s a Metabolic Reset — and Could You Benefit from One?

Feeling stuck, sluggish, or frustrated with your body — even though you’re eating “healthy” and moving your body regularly?

It might be time for a metabolic reset. ✨

Your metabolism isn’t just about how many calories you burn. It influences your:
• Energy
• Weight
• Mood
• Hormones
• Digestion
• Sleep

But when life gets overwhelming — with chronic stress, yo-yo dieting, processed foods, or hormonal changes (hello, perimenopause 👋) — your metabolism can slow down, become unbalanced, or stop responding the way it used to.

👉 That’s where a metabolic reset comes in.

It’s not a detox.
It’s not about deprivation.
And it’s definitely not a quick fix.

A metabolic reset supports your body in restoring balance using real, whole foods — in the right combinations, at the right times — personalized just for you.

💉 Backed by science:
With Metabolic Balance, we use your blood work to pinpoint exactly which foods align with your body’s unique chemistry.

📋 You’ll receive a custom nutrition plan telling you exactly what to eat, when, and why.

💬 And the best part? You’ll have me by your side as your coach, guiding you every step of the way — keeping you accountable, supported, and empowered.

✨ Want to feel energized, balanced, and back in control of your health?

Book your free discovery call — it’s a no-pressure chat where we’ll talk about your goals, your challenges, and whether Metabolic Balance is the right fit for you.
Link in bio✨



✨ If you’ve tried every “healthy” diet and still feel stuck—bloated, exhausted, or battling cravings—there’s a reason fo...
06/11/2025

✨ If you’ve tried every “healthy” diet and still feel stuck—bloated, exhausted, or battling cravings—there’s a reason for that.
Your body isn’t broken. You just haven’t been given a plan that’s built for you.

Metabolic Balance® isn’t another diet. It’s a personalized program based on your unique blood values, designed to gently guide your metabolism back into balance using real, whole foods.

No fads. No calorie counting. No one-size-fits-all rules.
Just a nourishing, sustainable way to support your body and feel like yourself again. 💛

📞 Curious what this could look like for you? Book your complimentary discovery call—link in bio✨

✨Your health isn’t just about you — it’s about the people who love you.When we neglect our wellness now, we often end up...
05/28/2025

✨Your health isn’t just about you — it’s about the people who love you.

When we neglect our wellness now, we often end up needing more support later — physically, emotionally, and energetically.

This is your reminder that prevention is the most loving thing you can do for yourself and those who count on you 💛

Ready to make your health a priority again? Take the first step with a discovery call – link in bio 🤍
.

I spent over 20 years working in hospital pharmacies 💊 surrounded by prescriptions and symptom management. I chose that ...
05/26/2025

I spent over 20 years working in hospital pharmacies 💊 surrounded by prescriptions and symptom management. I chose that career because I genuinely cared about people and wanted to make a difference in their health.

But over time, I started to notice a pattern. The more medication patients were on, the more complicated their health seemed to become. One prescription often led to another, and the patients I spoke with often felt frustrated and stuck. It rarely felt like healing, just symptom management with layers of band-aids 🩹

During that time, I also went through my own health journey. I had gallstones and was told my only option was to remove my gallbladder. No one looked at the root cause or how to support my body naturally. I was told my body would function the same without it - but after surgery, my digestion told me otherwise 😔

It was clear: the system I had worked in for so many years wasn’t built to guide people back to true health, it was built to manage illness.

So I made the difficult decision to leave a stable, secure career 🛑 and step into the unknown. I went from prescription to nutrition — not because it was easy, but because it felt right.

Now I support others through a different lens — one that focuses on prevention, nourishment, and empowering others to take back their health, just as I have ✨.

Because healing doesn’t come from more prescriptions — it comes from a place of prevention, nourishment, and trusting the body’s ability to heal💚

✨What you put on your plate is more powerful than you think. Whole foods don’t just nourish your body, they shape your e...
05/23/2025

✨What you put on your plate is more powerful than you think. Whole foods don’t just nourish your body, they shape your energy, your mood, and your health. Let your plate be your path to wellness!

You’re eating all the “healthy” foods but still feel stuck?You’ve cut sugar ❌, added greens 🥬, and followed all the “rul...
05/22/2025

You’re eating all the “healthy” foods but still feel stuck?
You’ve cut sugar ❌, added greens 🥬, and followed all the “rules” ✅…
Yet you’re still bloated, tired, or struggling to lose weight.

Here’s the truth: “Healthy” doesn’t look the same for everyone.

What your body needs is unique and that’s exactly what I help you uncover.

As a Holistic Nutritionist and Metabolic Balance Coach, I use your blood work 🧬, symptom history 📝, and food preferences 🥗 to create a personalized plan that supports your energy ⚡, gut health 🦠, hormones 🔄, blood sugar balance 🍽, and long-term wellness 🌿.

No more guessing ❓
No more food confusion 🌀
Just a plan tailored to YOU.

Ready to finally feel better in your body?
Send me a DM 📩 or tap the link in my bio 🔗 to book your discovery call and find out if Metabolic Balance is the right fit for you💚


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Over 50,000 Canadians lose their gallbladder every year and for many, it happens without ever being offered natural opti...
05/20/2025

Over 50,000 Canadians lose their gallbladder every year and for many, it happens without ever being offered natural options to support their gallbladder or prevent surgery.

I know this story all too well—because it was mine.

I wasn’t given alternatives. I wasn’t told how important the gallbladder is for digestion, hormones, or long-term health. And I definitely wasn’t told what to do after it was gone.

That’s why I’m so passionate about helping others now. Whether you still have your gallbladder and want to save it or you’ve already had it removed and need support, I’ve got you💪🏻

You don’t have to navigate this alone.

Link in bio to learn more or book a discovery call.



You’ve been doing all the right things — so why does it feel like your body’s working against you?⁣If you’ve been counti...
05/20/2025

You’ve been doing all the right things — so why does it feel like your body’s working against you?
⁣
If you’ve been counting, tracking, cutting carbs, and following all the “right” plans… and still not seeing results — it’s not your fault.⁣
⁣
Your body isn’t broken.⁣
You’ve just never been given a plan that’s made for your body.⁣
⁣
✨ Metabolic Balance is different.
It’s a personalized nutrition plan based entirely on your blood work, health history, and what your body actually needs.⁣
⁣
✅ No guesswork
✅ No gimmicks
✅ Just real food that works with your metabolism — not against it⁣
⁣
It’s time to work with your body, not against it.
⁣
Link in bio to book your free discovery call or send a DM if you’re curious to learn more!⁣

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Address

150 First Street, Unit G6
Orangeville, ON
L9W3T7

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