Dr. Andriana Setnik, ND

Dr. Andriana Setnik, ND Naturopathic Doctor with a general practice in Port Credit, Mississauga and Financial District, Toronto. Learn more at www.drandrianasetnik.com

A gentle reminder that taking care of yourself isn’t about getting it “right” every time—it’s about showing up for yours...
07/31/2025

A gentle reminder that taking care of yourself isn’t about getting it “right” every time—it’s about showing up for yourself, even in small ways, every day 🌱

Some days, self-care might look like a nourishing meal or a long walk. Other days, it might just be giving yourself permission to rest. Whatever it looks like, remember: progress over perfection 🤍

Your gut is the foundation of your overall health—it impacts everything from digestion to mood to immune function. Takin...
07/25/2025

Your gut is the foundation of your overall health—it impacts everything from digestion to mood to immune function. Taking care of it is often key to feeling your best!

Small, mindful changes like these can make a big difference in how your gut feels and functions ✨

Wondering if I might be the right fit for you? 🤔⁠⁠I gladly welcome any questions you may have about getting started on y...
07/21/2025

Wondering if I might be the right fit for you? 🤔⁠

I gladly welcome any questions you may have about getting started on your individualized approach to health! That's why I offer complimentary 15 minute phone or video consultations 🤝⁠

This is a great opportunity to meet me, ask any questions you may have, and determine if we are a good fit! Book today using the link in my bio 😊

Building a balanced plate helps keep you full, energized, and supports stable blood sugar levels all day long!⁠⁠The key ...
07/17/2025

Building a balanced plate helps keep you full, energized, and supports stable blood sugar levels all day long!⁠

The key is focusing on balance & choosing nutrient-dense foods. Aim for three well-rounded meals a day, with:⁠

🥦 1/2 your plate filled with veggies
🍚 1/4 your plate with grains
🍗 1/4 your plate with protein
🥑 1-2 tablespoons of healthy fats⁠

If you're ready to take a step toward better health, this is a fantastic place to begin! 🍽

Drop any additional questions you have in the comments below 👇

A reminder that self-care is not selfish! It’s a necessary and important piece of living a healthy & fulfilling life 💖 H...
07/10/2025

A reminder that self-care is not selfish! It’s a necessary and important piece of living a healthy & fulfilling life 💖 How are you going to show yourself some care this week?

Our IV Therapy room at @‌thewellness.lab is designed to be a relaxing getaway from your day-to-day ☺️🧘🏻‍♀️Your IV treatm...
07/07/2025

Our IV Therapy room at @‌thewellness.lab is designed to be a relaxing getaway from your day-to-day ☺️🧘🏻‍♀️

Your IV treatment bag is customized to your unique symptoms and health goals, ensuring you get exactly what your body needs ✨

We’re currently accepting bookings for IV Therapy - check out the link in bio to book.

Does IV Therapy really make that much of a difference?In short - YES! 🙌There are many benefits associated with IV Therap...
07/03/2025

Does IV Therapy really make that much of a difference?

In short - YES! 🙌

There are many benefits associated with IV Therapy, and the treatment can be customized to your individual needs and goals.

Ready to get the process started? Book a complimentary IV consultation using the link in my bio.

No one else knows exactly what it’s like to live in YOUR body.So if you’re experiencing…👉 low energy👉 digestive issues👉 ...
06/26/2025

No one else knows exactly what it’s like to live in YOUR body.

So if you’re experiencing…

👉 low energy
👉 digestive issues
👉 trouble sleeping
👉 hair loss
👉 or something simply doesn’t feel right

…chances are, something isn’t right (even if your bloodwork came back “normal”)!

If this sounds familiar, book a complimentary 15-min consultation & let’s talk about how I can help!

I’ve experienced firsthand what it’s like to be so exhausted you can barely keep your eyes open. I know this is no way t...
06/23/2025

I’ve experienced firsthand what it’s like to be so exhausted you can barely keep your eyes open. I know this is no way to live, but it’s the reality for so many women 😔⁠

When you don’t feel good, you can’t achieve your goals, make the impact you want to make, or enjoy your life.⁠

That’s why my mission is to empower women to be their healthiest and best self so they can do what they’re set out to do 🙌🏻⁠

We all deserve to feel our best, and it brings me so much joy to support women in getting there! 💪🏻⁠

Balanced smoothies can make for a quick & delicious breakfast idea 💡And if you include these ingredients, you can be sur...
06/19/2025

Balanced smoothies can make for a quick & delicious breakfast idea 💡

And if you include these ingredients, you can be sure you’ll have sustained energy throughout your day!

➡️ Fibre - found in chia seeds, ground flax seeds, & h**p seeds
➡️ Healthy Fat - avocados are a great source!
➡️ Protein - protein powder, collagen powder, or nut butters

What will you be adding into your morning smoothies?

Experiencing one or more of the above symptoms? Poor gut health might be the culprit!Supporting gut health may involve:➡...
06/12/2025

Experiencing one or more of the above symptoms? Poor gut health might be the culprit!

Supporting gut health may involve:

➡️ stool testing
➡️ improving nutrition
➡️ using herbal remedies
➡️ addressing stress

Ready to get started? Book your initial consultation through the link in my bio.

Here’s a little self-care reminder as we start to wrap up the week… wishing you a restful & rejuvenating weekend ahead! ...
06/05/2025

Here’s a little self-care reminder as we start to wrap up the week… wishing you a restful & rejuvenating weekend ahead! ☀️

Address

295A Broadway
Orangeville, ON
L9W1L2

Opening Hours

Monday 2pm - 6pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 10am - 3pm

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