Began Health

05/10/2026

05/04/2026

I am pleased to announce that I have added financial needs analysis through Primerica under my new insurance license registration. While I am not new to finance, insurance is a new avenue for me and I now have access to many solid companies for all aspects of life’s needs, not just insurance.

Please contact me if you are interested in reviewing your current financial needs.

Here is my landing page to contact me for my services as a licensed Primerica Representative

https://wedowhatsright.ca/ca/bridget_egan

Bridget Egan

Ce lien vous mènera vers un site tiers qui possède ses propres modalités, politiques de confidentialité et de sécurité..

05/04/2026

Wonderful affirmations from my ITA teacher in Australia

I am balanced, aligned, gracious, beautiful and talented.
I am in service.
I am determined to assist with positive change within our world.
I am worthy.
I am deserving,
I am open to change.
I am external beyond reality.
I am a divine soul who can accomplish anything I align my heart to.
I am balanced in my mind, body and emotions.
I accept responsibility for my actions.
I am wise, I have all the answers that I need right now.
I am whole and carry kindness and pure love in all of my exchanges.
I am one and unified with the Beloved.
I am grateful.

We love the power of words and using them to create daily affirmations - what are your favourite words of affirmation?

03/30/2026

Invisible illnesses can play havoc on your mind. The below post outlines the daily struggle.

The reality of chronic illness is self gaslighting.

“Other people have it worse.”
“Maybe I’m just being dramatic.”
“I had a good day yesterday so maybe I’m not really sick.”
“Maybe it’s just all in my head.”
“I should be able to do more.”
“I’m just being lazy.”
“I need to be more positive.”

Many symptoms that individuals with chronic illnesses struggle with daily are not visible to the naked eye. When others doubt you, it’s easy to start doubting yourself too. 

Mental health is not talked about enough in chronic illness. When your body is constantly fighting itself, your mind feels the toll as well.

Fighting self-gaslighting involves actively recognizing, validating, and trusting your own reality rather than minimizing or doubting it.

Treat yourself with the same kindness you would offer a friend or family member. Slow down and calm yourself to understand how you’re truly feeling without judgement. Believe yourself and love yourself. 💜

03/30/2026

Teamwork makes the dream work!

03/28/2026

💜

03/10/2026

Looking for people interested in reviewing their current financial position and retirement goals. Free initial consultation.
New business being set up is B.E. HEALTHY, WEALTHY AND WISE

Also offering an overall wellness check physical, mental and emotional.
Existing business BEGAN HEALTH
Began Health

A holistic approach to personal wellness through Life Coaching and Therapeutic Services such as Craniosacral Therapy, Visceral Therapy, Integrated Therapeutic Alignment and Reiki.

03/10/2026

Another great post from frequency healing! Trust yourself!

09/12/2025

Saw this post and it really resonates with me, with high anxiety and PTSD, gentleness can really flip the switch.

When a man is gentle with you in his tone, his presence, his energy, something in you begins to shift. You breathe a little easier: Your body doesn't brace for disappointment. Because for the first time in a long time, you feel safe. That's what emotional safety does. It quiets the anxiety. It teaches your nervous system that it no longer has to be in fight or flight. That's why some women start glowing when they're loved right. It's not just the relationship. It's the healing. It's the peace. It's the reassurance that love doesn't have to hurt, doesn't have to be chaotic. It's him showing up without you begging. It's knowing that you're not a burden and your vulnerability isn't a weapon to be used against you. That's the kind of love that makes a woman radiant, because she's finally being loved without fear.