Lesley Jordan Yoga

11/13/2025

I’d love for you to join me for a brand-new 9-week session of Mindful Movement & Meditation, beginning Sunday, November 16th and running through January 25, 2026.

Details:

When: Sundays, 10:00–11:15 a.m.

Length: 9 weeks (Nov. 16 to Jan. 25 - with a break for a Free Winter Solstice class on Dec. 21 and no class on Sunday, Dec. 28)

Cost: $125 for the full series, or $15 to drop in for a single class

Special Bonus: A free extended restorative yoga practice on Sunday, December 21 (10:00-11:30 a.m.) to welcome winter and close the year with rest and renewal

In each class, we’ll begin with gentle mindful movement—drawing from yoga, qi gong, pilates, and functional and strength building movements—before settling into deep stillness and rest.

A recording of each class will be sent to you in case you miss a class or want to practice again.

Contact me for more information, or if you're ready to join, payments can be made by e-transfer to: lesleyjordan108@gmail.com

If this session doesn’t work for you, no worries—more offerings are on the horizon for the new year!

10/30/2025

https://www.instagram.com/p/DQbDp_CjEs7/?img_index=3&igsh=dWxrcjg5NWN5Nnh2

06/21/2025

06/11/2025

My next live yoga nidrā class at GoYoga is Saturday, June 21st. Join me at 4:00 p.m. for a 75 minute class where we'll move just a little to settle the nervous system and then snuggle into a restful yoga nidrā meditation.

https://www.goyogaorangeville.com/events

06/11/2025

Live Roll & Rest classes will return at GoYoga on the first Saturday of each month at 4:00 p.m. starting in September 2025.

September 6
October 4
November 1
December 6

Join me for a class where we'll use massage therapy and coregeous balls to release the muscles before we settle in for a nice, long śavāsana.

https://www.goyogaorangeville.com/

03/11/2025

Do you know a young person with scoliosis? Yoga might help!
This is a free FDA approved study with free transportation from anywhere in the world to New York City to work with Dr. Fishman.

Breakthrough Scoliosis Treatment. No more bracing or surgery,

01/26/2025

Check out this video of Dr. Fishman teaching his 12 poses vs osteoporosis https://www.youtube.com/watch?v=o8SjystaH-E&t=30s

You can find more from Dr. Fishman at https://sciatica.org/

I'll soon be listed there as a teacher of his methods to support back pain

12 Poses to counter Osteporosis that were used in Dr. Loren Fishman's study, Twelve-Minute Daily Yoga Regimen Reverses Osteoporotic Bone Loss (http://bit.ly/...

12/31/2024

10/30/2024

Join me Sunday mornings at 9:30 a.m. for Mindful Movement & Meditation starting November 10th.

Classes are an hour and a half and will include some mindful movement (yoga, qi gong, pilates and general functional movement) leading into rest where we will explore yoga nidrā meditation.

This series of 6 classes will cost $75.00 and includes a free special 2 hour class on Sunday, December 22 to celebrate the arrival of Winter.

05/15/2024

Restorative Yoga for Menopause videos from Lizzie and Judith Lasater...these videos are such a wonderful gift!

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