The Lion's Den Yoga Studio

03/28/2024

www.lionsdenyoga.com
I did a thing! I updated my website (almost all by myself) but more importantly... I did it because I am teaching regular classes again starting this APRIL! I will be at Hereward Farms in the Lavendar Lounge every Tuesday night starting April 2 and at Yogariffic... the 6am classes are baaaack!!! Starting Wednesday April 3 and then avery Monday and Wednesday for the month! For those of you that have been asking about retreats, I have SIX lined up at the exquisite Sugar Ridge Retreat Centre starting in April! Please check out my website and reach out with any questions. Happy Spring!

Yoga came into my life unexpectedly (as gifts often do) and saved it. Twice. After the second miracle, I decided to become a certified yoga instructor through Modo (formerly Moksha) and have been sharing the power and peace of this incredible practice for the past ten years. 

03/08/2024

Happy Friday, lovelies! If you have not been to the Lavender Lounge, I proimise you will love it! Julie of Hereward Farms donates her exquisite space for Friday night yoga every week so that the class costs what students wish to pay (you pay what you wish/what you can). It is warm and cozy, the scent of lavender infuses the room, there is a fire going, and a ridiculous orange cat named Gordie (seems not to be an allergy trigger: I am highly allergic and I haven't sneexed yet!). The people are lovely and the class is accesible (any age or ability). Would love to see you there!

03/01/2024

Yoga in the Lavender Lounge at Hereward Farms is on tonight! See you for the 7 pm Slow Flow!

02/22/2024

Back tomorrow night and for the next many weeks! This class is accessible for all levels, all ages, and will start your weekend out soft and strong! Would love to see you.

02/16/2024

Yoga in the Lavender Lounge at Hereward Farms is cancelled this evening. Apologies for the last minute notice. I hope to see you all next week!!

02/08/2024

So excited to be covering Christopher Chihrin's yoga class tomorrow night! The best part? The location!!! Hereward Farms loft where it's warm and cosy!
Donation based class, all abilities, all the strength and softness you need!

11/17/2023

Doing it again tomorrow! 9:30 start!! Cash or e-transfer. Just show up! We have mats and everything else you need. We rise by lifting others. Come for the strength. Stay for the love.