Healthwisept

Healthwisept "Healthwise Physiotherapy | Move Better.

Feel Better.

💪 Physiotherapy | Acupuncture | RMT | Chiropractic & more
📍 Orangeville & Mono, ON
🌿 Helping you live your best in your body
🌐 Visit us: healthwisephysio.ca

Enter the New Year with a wiser approach to health ✨Small, steady steps can make a big difference to how your body feels...
01/12/2026

Enter the New Year with a wiser approach to health ✨

Small, steady steps can make a big difference to how your body feels today and in the months ahead. 🤍

Our Athlete Institute team is here to support you with care that is safe, guided, and made for your goals. 🏃‍♀️🧠

Let’s start this year feeling stronger and more confident together.
📅 Book your session today!

Happiest Birthday Wishes to Tanner! 🎉You bring consistency, care, and a great attitude to everything you do. 💪We’re grat...
01/06/2026

Happiest Birthday Wishes to Tanner! 🎉

You bring consistency, care, and a great attitude to everything you do. 💪

We’re grateful for your commitment to our patients and for the impact you make on the team — today and all year long

💬 Comment below to share your birthday greetings with Tanner! 🎂🥳

Discover the transformative power of Registered Massage Therapy! RMT offers a multitude of benefits, from relieving stre...
01/05/2026

Discover the transformative power of Registered Massage Therapy!

RMT offers a multitude of benefits, from relieving stress and tension to improving circulation and enhancing overall well-being. Whether you're dealing with chronic pain, recovering from an injury, or simply seeking relaxation, RMT can be a vital part of your wellness journey. Our skilled therapists are here to tailor each session to your specific needs, ensuring you leave feeling rejuvenated and balanced.

Don’t wait to experience the healing benefits of RMT. Book your appointment today and take the first step towards a healthier, happier you! 📅

👉 Click the link in our bio or visit healthwise.janeapp.com to schedule your session. We can’t wait to help you feel your best! 🌟

01/05/2026

Come spend a day with our kinesiologist! 👋

01/02/2026

🎒 How to Wear Your Backpack Properly?

Watch this to see the right way to carry your backpack and help protect your back. 👀

👉 Tag someone who wears a backpack every day.

Welcome 2026 with Healthwise Physiotherapy 🎊Thank you for being part of our community 🤍 We are grateful to support your ...
01/01/2026

Welcome 2026 with Healthwise Physiotherapy 🎊

Thank you for being part of our community 🤍 We are grateful to support your health, movement, and recovery as we step into a new year together.

This year is about steady progress, better movement, and caring for your body 🌿

💬 Comment below and tell us one health goal you have for this year!

12/29/2025

Manual Hamstring + Calf Stretch ✨

The hamstrings and calf muscles play a key role in lower-limb mobility, posture, and load transfer during walking, running, and sport. Prolonged sitting, high training loads, or reduced activity can lead to increased stiffness and reduced extensibility in these tissues.

This manual (passive) hamstring and calf stretch is a simple technique used by an Athletic Therapist to temporarily reduce muscle tone, improve range of motion, and help the patient feel more comfortable through the posterior chain.

It’s important to note that while passive stretching can provide short-term relief and improve movement tolerance, long-term results are best supported by active mobility work and progressive strengthening.

If you have an appointment scheduled at either location today, please travel safely and allow extra time. Our parking ar...
12/29/2025

If you have an appointment scheduled at either location today, please travel safely and allow extra time. Our parking areas and walkways have been salted but may still be a little slick so take extra caution! Stay safe out there.

🎄✨ Merry Christmas from all of us at HealthWise Physiotherapy! ✨🎄Here’s a little peek at the fun from our Christmas part...
12/25/2025

🎄✨ Merry Christmas from all of us at HealthWise Physiotherapy! ✨🎄

Here’s a little peek at the fun from our Christmas party. We hope you had a wonderful holiday filled with joy, rest, and good memories too! 💙🎁

12/22/2025

Thank you to ALL of our patients who brought in food for the food bank this holiday season! The winner of the free massage is……..

12/22/2025

Chair based exercises are simple, safe, and perfect for beginners and anyone easing back into movement.
Strength starts where you are.

Want us to share more beginner friendly moves?

Drop a ❤️ in the comments

Address

48 Cenntenial Unit 18 & 19
Orangeville, ON
L9W3T4

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 9am - 12pm

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Our Story!

We are TWO multi-disciplinary healthcare clinics, owned & operated by Registered Physiotherapist Kathy Yardley, located in Orangeville & Mono Ontario. The vision is always to help others live the best in their bodies.

Our Mission:

Our mission is to be the trusted leader in rehabilitation care by compassionately embracing the needs of the community – one problem, one goal, one person at a time.

To do that, we believe we need to work with a team of amazing individuals. By providing a variety of services under one roof, we can help you reach your goals quickly and efficiently. You, as a WHOLE, will be treated, rather than just the specific area of the body that is in pain.