Cin.Her.Chi Education & Wellness Center

08/07/2025

MEDITATION / WORKSHOP coming up this Sunday at 1pm. "BALANCING YOUR CHAKRAS with ESSENTIAL OILS."

What a beautiful way to:
*** manage stress and anxiety,
***calm the nervous system,
***release any heavy emotions you may be carrying,
***let go of any "stories" that are following you around,
***calm the overactive mind,
***set your body on the right path for healing.

We have 4 spots left. Contact the Orangeville Wellness Clinic to register at 519-938-5555.

See you then! 🙏🌸

06/23/2025

That feeling you get when you are starting to practice boundary setting for the first time in your life …..

06/18/2025

To Book your appointment: Orangeville Wellness Clinic 519-938-5555
https://www.orangeville-wellness.com/

03/25/2025

Why you want to take care of your EMOTIONS.......
CinHerChi Education & Wellness Centre... taking care of emotions since 2015.

03/09/2025

ARE YOU LOOKING TO START A NEW CAREER?... or

OFFER PRACTITIONER WELLNESS TECHNIQUES to your clients, as an add-on to your business? ...or

Do you want to SPARK your PASSION for HEALTH & WELLNESS by working PART TIME, making your own hours as a professional entrepreneur?....................

Send a message to learn more

01/11/2025

WORKSHOP: MANAGING PAIN & ARTHRITIS NATURALLY with Powerful Natural Remedies, Complementary Therapies & the Mind/Body Connection

WHEN: SUN JAN 26th, 2025
TIME: 1-3pm
WHERE: Orangeville Wellness Clinic - 14 Mill St., Suite 100, Orangeville, Ont.

$10 per person or $20 with a personal iTovi Scan

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Are you looking for natural, safe & effective ways to manage pain or arthritis?

Recover smoothly from injury, surgery or other conditions?

Boost healing along side other therapies?

*****************Come Learn & Apply******************
- Learn first hand how therapeutic Aromatherapy works for pain & arthritis, (you can try pain relieving products);
- Learn complementary therapies that can support & improve your healing, along side your other treatments;
- Take away natural remedies & application techniques;- Understand hidden triggers that can dramatically impact pain levels & the role our mind & emotions play in pain management;- Hear successful testimonials of restorative wellness;
- Receive a discount on your personal iTovi scan to find out what wellness products are best for your body chemistry. (Scan $10)

To REGISTER: Call the clinic at 519-938-5555

01/06/2025

How’s YOUR energy after the holidays? ……

DO YOU NEED A CHAKRA TUNE UP?

The holidays are over. Lots of celebrations, lots of rich foods and drink, and loads of visiting with colleagues, friends and family. Then....just like that, ...it's over and back to our regular schedule. The ups and downs of the holiday season can be big and intense for us and can set us off balance, leaving us feel exhausted and even emotional. This can all cause a big wave to our body systems and our chakras. (Even eating foods we are not used to can change our digestive chakras!)

Start the year off right with a "Chakra Balancing" session with a certified Energy Medicine Practitioner.

In our Chakra Balancing sessions, you work with the practitioner to get in touch with what's going on with your chakras, and to clear and balance them so you can feel peaceful, supported and grounded again.

Essential oils are used in combination with mindfulness, visualization and energy techniques to bring balance and harmony back to your chakras.

Your chakras are the major energy centres of the body. They are responsible for vitalizing our physical body and developing our self-awareness. They record and hold all of our experiences, all of our memories or stories, they interact with our physical body through the endocrine and nervous systems, and are connected to our thoughts and emotions. They can become blocked or imbalanced with the challenges of life. So when one chakra is off, most of time, 2 or 3 can be effected also. They are a communication system for the body.

Chakras that are not running smoothly can translate into feeling discombobulated, light headed or foggy, emotionally depressed, stuck or even achy. Our minds can race, sleep can be difficult and we may even trip over our own feet! (Allot of injuries and accidents can happen when our chakras are off. Ever notice how many slips and falls happen after big events in life? Or just before a big event?)

So regular chakra care and balance are so important for everyone. We all have them, and we are all impacted by changes to them and our energy systems.

Come and try our 60 minute "Chakra Balancing session with Therapeutic Essential Oils" with our Energy Medicine Practitioner, Cindy Grant. Once you learn these techniques, you will have these skills to use throughout your life time to manage stress, physical ailments and energy imbalances.

To book your appointment call 519-938-5555 / orangeville.wellness@gmail.com.

(Note: You can request a Chakra Balancing Session without essential oils also. Both are very powerful and effective methods to getting you back on track and feeling like yourself again).

Happy New Year with many blessings for 2025.

12/10/2024

DO YOU ENJOY working with Essential Oils?

COULD you do with effective STRESS REDUCTION & LETTING go of HEAVY EMOTIONS?

WISH to TRANSFORM a PAST EXPERIENCE into something POSITIVE?

WOULD you love to improve your SLEEP? Get better a RELAXATION?

Or perhaps you NEED A LITTLE SUPPORT in OVERCOMING a MENTAL BLOCK? ACCOMPLISHING a GOAL you can't seem to reach?

Then AROMA FREEDOM RELEASE may just be the best thing that happened to you...... (read on).

AROMA FREEDOM RELEASE: Releasing Emotionally, Mentally and Physically with Therapeutic Essential Oils...

For centuries people have been using therapeutic essential oils for emotional care because of their powerful, yet gentle effects on the limbic system or emotional brain, via the sense of smell. The limbic brain is where we store our memories and emotions from past experiences. We fondly call this the "emotional centre." It is also the place that processes smell, without filter, like all the other senses. So when you inhale an essential oil it can immediately soothe a thought or emotion by going directly to your emotional brain, while at the same time relaxing the nervous system and even activating the PNS, (parasympathetic nervous system), for rest and relaxation.

Because emotions and thoughts can be manifested in the body as pain, injury and other conditions, preventing healing and holding you back from moving forward, you can also peacefully free yourself from physical blocks too.

This is an incredibly effective tool for managing fight, flight, freeze responses that come with the stressors of every day life.

It’s time to Release, Reset, and Renew YOU with therapeutic essential oils. To learn more, 15 minute phone consultations are free.

Please note that the essential oils used are NHP's, (Natural Health Products), as licensed by Health Canada.

To book your first appointment select the 1.5 hr session with assessment to get started with Cindy Grant, BSc., CEEMP, Reiki Master at The Orangeville Wellness Clinic (519) 938-5555 / email: orangeville.wellness@gmail.com.

11/20/2024

THE SCIENCE BEHIND REIKI,
Credit to: T Sabrina- UK Reiki Federation

First, WHAT IS REIKI?
Reiki is a Japanese, light-touch, energy-based healing technique that allows life-force energy to channel through the hands to the body to the client.

WHAT HAPPENS DURING REIKI?...

• Brain wave patterns are in alpha state (characteristic of deep relaxation & meditation)

• The biomagnetic field of the practitioner’s hands is at least 1000 times greater than normal

• Pulses from practitioner’s hands are frequencies that sweep from of 0.3-30Hz, with most in 7-8Mz range

• Independent research shows this range of frequencies will stimulate healing in the body
- 2Hz encourages nerve regeneration
- 7Hz bone growth
- 10Hz ligament mending
- 15Hz capillary formation

ADDITIONAL BENEFITS......

• Increased energy flow through the body’s systems

• Reduced stress

• Increased relaxation

• Lifting of emotional & energetic blocks

• Enhances the body's ability to heal itself

If you would like to try a beautiful session, reach out to the Orangeville Wellness Clinic for a consultation with Cindy Grant, BSc., EMP, Reiki Master (519) 938-5555.

11/19/2024

Tapping Work brings surprising and vast results. Come spend some time with me at The Orangeville Wellness Clinic. To book: 519-938-5555

WHAT IS "EFT" - also known as Emotional Freedom Technique or “TAPPING?”

EFT is a form of ENERGY PSYCHOLOGY or Thought Field Therapy that involves a sequence of gentle tapping on acupressure points, primarily on the head, chest and hands, combined with vocal affirmation in order to alleviate a specific challenge. EFT utilizes the same energy meridians used in traditional acupuncture to treat physical and emotional ailments, but without needles.

Emotional and mental stress can cause energy disruptions that are held in our physical body (aka blocks). EFT can release all aspects of those disruptions providing immediate relief and restoring balance to the mind and body.

EFT has been used to improve sleep, reduce stress, take the charge out of troubling past events, manage addictive cravings, regulate fear/emotions, balance and soothe thoughts, reduce acute or chronic pain, enhance self-image, manage allergies, and even help release grief or loss.

In a 2017 study in the Journal of Child Psychology & Psychiatry (of 32 studies & 17 different interventions), EFT Tapping was the most effective treatment in treating trauma…

In addition to being effective in treating anxiety, depression and PTSD, and a number of other conditions, EFT studies show that it also has significant statistical improvements for markers for:
* Happiness
* Improved athletic performance
* Chronic pain
* Fibromyalgia
* Psoriasis
* Tension headaches,
* Weight management
* Frozen shoulder
* Traumatic brain injury
* Chemo treatment side effects
* Seizures

Conclusion: Energy tapping results produce surprisingly rapid results and is effective for a range of conditions.

Book your Tapping Session with Energy Medicine Practitioner, Cindy Grant, BSc., CEEMP, Reiki Master at 519-938-5555.

10/27/2024

This is why we ask you to remove any of your digital or EMF producing accessories before treatments. Thanks Kate Kopylova for this post.

10/22/2024

MANAGING STRESS & EMOTIONS effectively... and when they happen, are key actions to better cardiovascular health and overall wellbeing.
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DO YOU NEED SUPPORT in keeping those heavy emotions & stress reactions in check???

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TAKE A LOOK below at the NEW SERVICES I now offer at The Orangeville Wellness Clinic. Each of these sessions is an effective tool for keeping stress at bay and balancing heavy feelings and emotions that can interfere with not only your day to day activities, but also your sleep.

With a 100% success rate, my clients have been tapping into these treatments for the past 10 years and learning life long skills that can help support their mental emotional wellbeing. It's all about self-empowerment for self-healing.

TO LEARN MORE - Send me a message.

TO BOOK AN APPOINTMENT - Call 519-938-5555 (The Orangeville Wellness Clinic).

ARE YOU finding yourself often Stressed, Frustrated or Angry? Having trouble shifting stressful & heavy emotions in your busy, day-to-day lifestyle?
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According to the HearthMath Institute, learning to shift out of these stressful emotional reactions to more heartfelt emotions like love, care & compassion can have profound positive effects on our cardiovascular systems and overall well-being. (See the graph below of a person's heart rate when they are frustrated vs feeling appreciation).

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Orangeville Wellness Clinic offers many treatments that can:
* shift heavy emotions,
* reduce stress & promote relaxation; and even
* help manage emotions from day to day.

Come and experience our new RELAXING, STRESS MANAGING, EMOTIONALLY SOOTHING sessions.

1. REIKI - (pronounced “Rey-Key”), is an ancient Japanese healing art which channels universal life energy through the hands into the body. As a light-touch, energy-based healing modality, reiki works as a support mechanism for the body, helping to re-establish a normal energy flow, releasing stress, emotional & mental blocks, and accelerating the body’s innate ability to heal. After a session, many clients experience a lifting of symptoms accompanied by feelings of grounding, confidence and inner peace.

2. AROMA FREEDOM RELEASE -
Peacefully free yourself from the weight of stress, emotions & challenging past experiences with the care of French Aromatherapy combined with specialized energy techniques to release, reset & renew you!

3. EFT (Tapping) - a form of Thought Field therapy that uses gentle tapping on acupressure points to alleviate a specific challenge. EFT can release emotional, mental and physical energy disruptions providing immediate relief and restoring balance to the heart, mind, and body.

4. CHAKRA BALANCING WITH ESSENTIAL OILS - Work with your practitioner as your personal coach to clear and balance your chakras with mindfulness, focus and therapeutic essential oils. Once you learn this technique, it will be a skill you can use throughout your lifetime to manage stress effects, physical ailments & energy imbalances.

5. AMETHYST BIO MAT sessions -
The Amethyst Biomat combines Far Infrared heated rays, (like an Infrared Sauna), and negative ion therapy with amethyst and tourmaline crystal technology to deliver a full-body therapeutic treatment. Simply lie on the body mat and melt into the warmth of the soothing and beneficial Infrared Rays that pe*****te your body at a cellular level. It is excellent in soothing ongoing health challenges such as insomnia, chronic pain, inflammation and headaches. It is also an excellent tool for stress management. When used in other energy healing sessions, it can elevate and augment outcomes. Choose soothing spa music or nature sounds to accompany your BIO-mat session, or simply drift off to relaxation naturally. (Bio-mat is a USA FDA registered class II medical device).

Call the Clinic to book your appointment with Cindy today: 519-938-5555. Your relaxation spa is awaiting!